Colleen Bernhardt
Mental health is vital to our overall well-being. Sometimes having someone to talk to can make all the difference in our ability to cope. It's important to find a therapist that you feel comfortable with and who will help you feel safe in a nonjudgmental environment.
Have you ever had difficulty processing a traumatic experience? Sometimes talk therapy alone is not enough, but brainspotting is an effective treatment that can help. Brainspotting uses your eyes to locate the part of your brain where a traumatic experience is stored and reprocess it. I am a Level Two Brainspotting trained therapist.
In today's world, it can be difficult to create time to stop and figure out why we are becoming stuck. I will encourage you to pause and use your own inner resources to find a path forward.
Specialties
Anxiety College adjustment Depression Grief and Loss StressInsurance & Payment
In-Network Insurance Plans
Colleen Bernhardt is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Optum UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
35002365ARates
| First session | $140 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 3:00 p.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) MindfulnessModalities
Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 5
- License(s): IN-35002365A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Christian