With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences. We will create space to transform beliefs that no longer serve you, and discover new ways of approaching challenges in your life. When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrativ...
I consider myself to be a solution-focused therapist. I practice results-driven therapy, which means we will complete assessments regularly to make sure you are getting the results that you desire. I have extensive experience treating trauma of all kinds including sexual assault, childhood trauma, single incident trauma, survivors of mass shootings, intimate partner violence, birth trauma, infertility, and cumulative career stress. I work with adults and young adults who are motivated to feel...
I know how difficult it can be when lack of motivation, worry, or stress keeps you from living the life you want. That's why I use evidence-based techniques to help you bring the color back to life. I specialize in academic stress, life transitions (like entering college or getting ready to graduate), work-life balance, anxiety, depression, trauma, relationship difficulties, and perfectionism. I take an individualized approach to therapy by prioritizing client goals, celebrating client's uni...
My practice focuses on treating individuals struggling with depression, anxiety, life transition, and trauma. I value mental health and believe in the importance of getting the necessary care to manage life stressors. In my practice, I utilize a strength-based approach, focused on the use of Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR), to build resilience and empower the BIPOC community. I'm a therapist w...
Stigma often plays a role in seeking therapy, especially for men. I have experience working with men, especially men of color, who may be in therapy for the first time. I look forward to collaborating with you to develop the awareness and skills needed to deal with the stresses of work, relationships, self-esteem, and other difficult life transitions and challenges. Sometimes life feels like it sucks. And sometimes we feel like we suck. And sometimes it feels like life sucks all the time and ...
Dr. Azzam is committed to helping you live your truest, fullest life. Dr. Azzam provides therapy services to adults and couples who struggle with various issues, including relationship problems, trauma, depression, anxiety, perfectionism, life transitions, and alcohol/substance use. Additionally, Dr. Azzam works extensively with law enforcement personnel, first responders, and/or their spouses to help them manage their unique job and life-related challenges. Her preferred therapy treatme...
I specialize in therapy focused on recovering from addictions, various traumas such as childhood trauma, religious trauma, and relationship trauma in addition to alleviating anxiety and depression. I have been passionate about helping those suffering with the impact of life's challenges for over 20 years. I have worked in a psychiatric hospital, an intensive outpatient facility, in various schools, a non-profit agency for foster children, and maintained a private practice for over 10 years. I...
I'm a Licensed Marriage and Family Therapist (LMFT) located in West Los Angeles, CA. My private practice, Light Minds Therapy, is dedicated to supporting children, adolescents, young adults, and parents through telehealth services. While prioritizing the building trust and rapport, I seek to help my clientele better understand the thoughts, feelings, and behaviors that are keeping them stuck and preventing them from reaching their goals. Some of my focus areas include anxiety, depression, OCD...
I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties. I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and c...
My counseling style is very warm and interactive. I treat everyone with respect, sensitivity, and compassion. I believe in meeting everyone where they are, within their own unique experiences, and provide a safe, non-judgmental space to work on self-healing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-netwo...
I have extensive experience working with adults, families, and couples. This includes treatment for substance use disorders using a harm-reduction model, mental health disorders, dual-diagnosis, severe mental illness, Native American populations, and court-dependent youth. My passion is for people, and believe we all have an intrinsic desire to move toward health and happiness. My services are provided from a Strengths-Based, Cognitive-Behavioral, Family Systems, Humanistic perspective. I focus ...
Daily work stress, relationship conflicts, past unhealed trauma, life stressors that just seem unmanageable - all of these things impact our well being and our ability to function well in many areas of our lives. I am passionate about helping people navigate these circumstances and find relief through self-compassion, validation and self-empowerment. My style of therapy is rooted in Cognitive Behavioral Therapy and client centered therapy - I am here to walk with you on this healing journey and ...
I am present, supportive, and I hold space for all of my patients to feel safe. I have a passion for working with the LGBTQ+ community and youth who have experienced the foster care system. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of self. Within therapy, we will connect the mind, body, and soul. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...
I treat the whole person, integrating practices for the mind, body, and spirit. Helping you see past where you are, to get you where you want to be is my role as your therapist. I understand that a person's well-being can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, then our mental and physical health can take a toll. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care...
My clinical interests include perinatal mental health, depression, anxiety, trauma, problems related to immigration, and intergenerational conflicts. My approach in treatment is collaborative and supportive. I utilize an integrative approach to therapy. I frequently utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy and more. Throughout the course of therapy, I will focus on your individ...
Avoid traffic & travel time with Video/Phone Telehealth sessions (I do not offer in person counseling). Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working wit...
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Does this sound familiar? You want to be happy and fulfilled but instead you feel: · Uncomfortable in your own skin · Paralyzed by anxiety about what life will throw at you next · Like you are constantly spiraling and no longer have confidence · Stuck and alone These feelings can result in having a negative outlook on life causing you to experience difficulties in relationships, school and work. Life doesn’t have to stay this way! Hi, my name is Sha...
Are you feeling stuck, overwhelmed, or weighed down by past experiences? You don’t have to navigate it alone. I specialize in trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing) to help you process painful memories, break free from limiting beliefs, and move toward healing and resilience. Whether you’re struggling with anxiety, PTSD, relationship challenges, or life transitions, I provide a compassionate, evidence-based approach tailored to your unique needs. Tog...
Please visit my profile to learn more about my services.