Therapists for college students near 94305

I am a licensed clinical psychologist specializing in anxiety disorders and related conditions. I am experienced in treating Panic Disorder, Social Anxiety Disorder, Generalized Anxiety, OCD, substance use, and PTSD. My goal in practice is to deliver effective, efficient care and to provide a safe, encouraging space for change to happen on your terms, guided by your personal values. After I completed my postdoctoral fellowship at Stanford University Medicine (2017-2019), I stayed on as faculty, working in the dual-diagnosis/addiction medicine clinic until deciding to relocate and establish my practice in LA in 2021. As a researcher and therapist, it is my passion to deliver the most cutting-edge therapies out there for anxiety. I am certified in Prolonged Exposure (PE) for PTSD and have expertise in other exposure therapies for anxiety disorders. Heath behavior change (quitting smoking, exercise) and chronic pain are also areas within my scope. Please reach out to me if you think I might be a good fit for your needs. All services are currently being delivered remote via telehealth. I am also open to seeing California-residing clients via telehealth who are outside of my area. Check out my website to know more about me and my work.

Whether you are experiencing difficulty in the here and now or struggling with things of your past, having a neutral, safe place to work through that is just for you can help. I have found that college students are at a prime place in their lives to make a meaningful impact through talk therapy. Career choices, family expectations, and relationships can take a toll on mental health and feel overwhelming at times. Therapy can help.

I have had the privilege of working on school campuses and enjoy supporting students as they navigate family challenges, cultural identity, life transitions, depression, anxiety, ADHD, and relationship concerns. Balancing academics, work, and personal life can often feel overwhelming. Therapy offers a space to slow down, organize your thoughts, and gain clarity about what matters most to you. My goal is to create a supportive and reflective environment where we can explore your experiences together and move toward the goals you have for your life. I believe that living authentically brings deeper meaning and purpose, and I would be honored to support you in discovering what that looks like for you.

Please visit my profile to learn more about my services.

For every challenge there is an opportunity. From the perspective of psychology, this means that the challenges we face can be gateways into a new understanding of ourselves; they are part and parcel of our development as human beings. I would be happy to support you in your development. I work collaboratively with my clients by helping them set realistic goals for our work together and use a variety of engaging or creative methods to support them in developing greater insight into themselves.

Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck, yet ready to rediscover a sense of agency and move toward growth and healing? Taking the first step and reaching out for support can feel scary, but it is also an act of courage. Together, we can collaborate to create a life that feels more balanced, meaningful, and fulfilling. Contact me for a free 15 minute consultation.

I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgment. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. I ensure that clients feel heard and understood by working collaboratively with them to stay on track with their goals. I invite regular feedback during sessions to ensure we are meeting their needs and addressing any concerns they may have. This ongoing communication helps me tailor the therapeutic process to their individual needs, fostering a sense of partnership and understanding. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in virtual therapy, free of judgment and shame. I use humor, creativity, and metaphors to help clients connect with deeper parts of themselves, making the process more engaging and meaningful. Additionally, I follow their lead and respect their pace when addressing difficult issues, which helps create a sense of safety, respect, and partnership in our work together. I’m a big believer in small, everyday rituals, whether that’s my morning coffee routine or my daily walk in nature. It often opens the door to conversations about balance, structure, and the importance of simple habits that support well-being.”

Whether you’re feeling overwhelmed, depressed or stuck, I recognize the impact it can have on your relationships, goals, self-esteem and how you feel in your mind and body. If you find yourself affected by difficult events, grief, and trauma from your past, I understand how it can interfere with daily life making it difficult to focus mentally, relax physically, and enjoy the things you once loved. You do not have to go through this alone. I am committed to providing compassionate support and guidance as we work together to find clarity, joy and reclaim ease in your mind, body and spirit. Change is possible. Healing is possible. My specialty is working with those who are suffering emotionally & overwhelmed with their past and present. I work with individuals wanting to break out of co-dependency, self-sabotaging, and trauma which can show up as chronic emotional/physical pain and leave you feeling stuck and confused. You don't have to figure this out on your own. The focus of our work will be to understand the cause of your suffering and how it is affecting your mind and body in the present. This allows us to create new ways of thinking and feeling which lead to less suffering. As an MFT and SEP my approach is somatic and insight oriented to support you in finding relief and creating the life you want.

Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to create life-altering change and establish a reality that is probably better than you can visualize right now. All you have to do is reach out. Together we'll identify what isn't working for you anymore (maybe it never has). We’ll direct attention to the solutions - working together to create a treatment plan, a way forward, using a combination of evidence-based practices. You deserve specialized care. I can provide that along with a caring, non-judgmental, safe space to explore and grow. I provide video psychotherapy to people in CA and WI. Want a free 10 minute phone consultation? Please call or email today to schedule!

Please visit my profile to learn more about my services.

You've been on edge lately...anxious, overwhelmed, and stressed. You knew that life would have its challenges, but you can't seem to catch your breath. You feel so overwhelmed, that you're stuck and you pass your time doom scrolling or just endlessly watching You Tube. You're trying to stay afloat, but you feel that can't get ahead no matter what you do. ​You know could call your friends or family, but you don't want them to worry and they've got their own stuff too. You know that it would be helpful to talk to someone, especially since even the easy things seem hard. You're ready to clarify what's really going on and what matters most to you. You're looking to make sustainable changes so you can find relief, feel grounded, and live more intentionally. As your therapist, I offer you a space where you can you put down the emotional weight that you've been carrying. In session I'll be compassionately direct with a hint of humor so you can start to make sustainable changes. Therapy is a collaborative process so I'm not a smile-and-nod therapist, but I'll be real with you so we can build therapeutic rapport based on authenticity and openness. Together we’ll examine long-standing patterns in your thoughts, behaviors and relationships to develop a committed action plan so you can start to feel more empowered and confident. I'll walking along side you in your journey as you start to deepen self awareness and align your actions with your values. Reach out and send me an email to set up a phone consultation today!

Please visit my profile to learn more about my services.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term conditions. I take an empathetic, holistic, and patient-centric approach to patient care. By combining expertise in both psychopharmacology and psychotherapy, I will work closely with you to set realistic goals and create individualized treatment plans that will aid in achieving your fullest potential.

Painful feeling such as anxiety or sadness and/or the disconnect from loved ones can feel overwhelming. It is difficult to find joy in life when we are struggling with one of these challenges. Therapy can be a place to consider new ways to work towards your goals, to find new sources of joy, and to reduce the experience of pain. I am a licensed clinical psychologist, specializing in the delivery of time-limited, evidence-based therapies to help you experience relief from feeling of anxiety and sadness and/or to increase closeness in your romantic relationship. In order to achieve your goals we will draw on cognitive-behavioral and emotionally-focused therapy strategies. I want you to know that there is reason to be hopeful, even when it is hard to find that hope on your own. Together we can identify a road map for working towards your goals, taking one step down the road at a time. If you are interested in connecting, please do not hesitate to reach out via email or telephone.

Even baddies get saddies — and anxiety, right? I get it as I’ve been there and it’s no fun trying to figure things out yourself. Therapy with me isn't about finding a band-aid to make your feelings go away. We’ll take time to understand why you feel, experience, and express emotions the way you do. Don't worry, we’ll go at a pace you feel comfortable with, if/when you're ready to go there. Finding ways to deal with the worries, sadness, stress, burnout, and self-doubts is another important part of therapy and isn’t one-size-fits-all. We’ll take time to unpack everything and tailor things to what your needs are. There are probably things, like old memories and experiences, that have stuck with you for some time. They might impact your self-esteem, your relationships, and how you move about in your life on a daily basis. We’ll work through any obstacles to help you move forward by taming that self-judgy voice of yours and so much more. If any of this sounds relatable at all, let’s schedule a brief phone or video call to see if we'd vibe together. You could tell me more about what you’ve been dealing with and what you're hoping to get out of therapy. I'll share with you how we could work towards your goals together.

Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future. With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities. Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change. Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.

I'm a psychotherapist based in California committed to helping individuals overcome the impact of trauma and find inner healing and growth. With years of experience and a passion for empowering others, I provide a safe and supportive space for you to explore your emotions, gain insight, and develop effective coping strategies. Whether you've experienced childhood trauma, PTSD, or other challenging life events, I'm here to guide you on your journey towards emotional well-being. Together, we'll navigate through the healing process, unlocking your resilience, and creating a brighter future. Take the first step towards transformation and book a session today. Let's embark on this empowering journey together!

I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - New York University Over 18 years of experience starting in foster care social work, then onto being an individual, couples, and group therapist. I've also done medical/hospital social work. I specialize in addressing anxiety, depression, grief, and perinatal/postpartum issues. I believe that progress in therapy is 85% the relationship between the therapist and client and 15% therapeutic intervention. Like I said in the beginning, I've been there. I know what it's like to need help, relief, and support. It's possible to feel better and get to where you want to be. When you're ready, I'm here.

Happy Apple is known for its warm and highly experienced team of therapists who specialize in relationship concerns, both for individuals and couples, as well as the treatment of anxiety, depression, and EMDR for trauma. Most clients seek out Happy Apple to help them sort through internal conflict, relationship concerns, or for help managing stress caused by school, work, or a change in circumstances. Happy Apple therapists take an engaged approach, using science-backed approaches like CBT, DBT, and EFT to help clients find solutions and new ways to cope with anxiety, fear, depression, or worry.

Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase self-awareness, mindfulness, and let go of old patterns that are no longer serving you. Our work together will invite you to reconnect to a deeper sense of meaning within yourself and in your daily life. My approach is compassionate, intuitive, direct, and honest. I hold a space for you to feel seen, understood, and emotionally safe. My ultimate goal is to help you reestablish a sense of inner safety, trust within yourself, and show up more fully in your life. Call for a free fifteen minute consultation to see if we are a good fit.