Therapists for college students near 94305

My experience covers a wide variety of presenting concerns and backgrounds. Working for a decade in higher education I spent a great deal of time with high achievers who were managing anxiety, depression, trauma, relationship and identity concerns. I am a strengths based, person centered therapist at my core, who utilizes perspectives and interventions from many areas of treatment, e.g., identity development models, systems theory, interpersonal and cognitive behavioral therapy. I believe people often have the answers for themselves if given the proper conditions for reflection and growth.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating the weight of grief, or carrying the invisible wounds of military service, therapy can help you find stability, clarity, and relief. I specialize in working with adults facing anxiety, depression, life transitions, and grief. I also have extensive experience supporting active-duty military personnel and veterans and as a veteran myself, I understand the unique challenges that come with military life, whether it’s the stress of deployment, reintegration into civilian life, or managing trauma and loss. My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you’re heard without judgment and supported in making meaningful change. Together, we’ll work at your pace to understand what’s holding you back and build the tools to move forward with strength and resilience. I work from an eclectic approach including CBT, DBT, Solution-Focused, and Psychodynamic concepts. I also offer EMDR therapy, which is particularly effective for those impacted by traumatic experiences. Providing client-centered therapy and allowing my clients to feel seen and heard is something that I’m passionate about. I offer support with finding the best strategies to help you cope with feelings of anxiety and depression and feel more prepared to take on life’s stressors. Reach out today and let’s work together to find your path forward.

Please visit my profile to learn more about my services.

I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for mental health based on my education and experience as a therapist. During our first session, I will ask you to share about why you are seeking therapy and what goals feel important to you. Then, we’ll talk about the ways I can support you in reaching those goals. It’s important to know that I always assume the best in my clients, and my only goal for you is that you are able to live in a way that aligns with your own values and aspirations. Sometimes, I will point out when my clients actions don’t align with their values, as this enables us to truly reflect and grow. Every client has a different comfort level when it comes to how much and how soon they share things with me. I build trust with my clients by showing up consistently and honestly, and I trust that my clients will share things with me when they’re ready. In my past work, I have especially connected with young adults who are processing childhood trauma. I also have had many Asian American clients who are interested in further exploring their cultural identities in therapy. Whatever your background, it would be an honor to work with you and be part of your story.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to create a space where patients feel comfortable, supported, and genuinely heard. I have experience working in both inpatient and outpatient psychiatric settings, which has given me a strong foundation in caring for individuals with a wide range of mental health concerns. I also hold a Perinatal Mental Health Certification (PMH-C) and have a special interest in supporting individuals through pregnancy, postpartum, and other major life transitions. My approach is focused on helping people feel more confident and seen in their day-to-day lives. I was drawn to psychiatry because I’ve always been interested in the connection between mental health, overall well-being, and how deeply our experiences shape us. Working in mental health settings early in my career showed me how important it is for people to feel truly seen, supported, and understood during vulnerable moments. That experience ultimately inspired me to become a psychiatric provider and continue helping people navigate challenges with compassion, education, and practical support. I would describe my approach as collaborative, supportive, and individualized. I believe treatment works best when patients feel comfortable being open and involved in the decision-making process, so I focus on creating a nonjudgmental environment where people feel heard and understood. When working with me, patients can expect thoughtful conversations, education about treatment options, and a balance of compassion and practicality as we work toward goals that feel realistic and meaningful for their everyday life. Outside of work, my favorite role is being a mom. Motherhood has taught me a lot about patience, flexibility, and giving myself grace during different seasons of life, which I think naturally carries over into how I connect with patients. I also love spending time outdoors, trying new restaurants, and finding little ways to recharge and stay balanced outside of work. I think those moments of connection and normalcy are such an important part of overall mental health.

Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

Are you feeling overwhelmed by the challenges of early adulthood? College pressures, family expectations, and your own evolving identity can create a perfect storm of stress and uncertainty. If you're struggling with: -Anxiety or depression that interferes with your daily life -Balancing academic demands with your mental wellbeing -Family tensions as you establish your independence -Uncertainty about your chosen degree or career path -Finding your authentic self amid others' expectations Our work together will help you access those inner resources and build the confidence to chart your own path forward—one that honors both your needs and your potential. Schedule a consultation today and discover how therapeutic support can help you thrive during this transformative time in your life.

My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, I believe flexibility is an essential part of the therapeutic process; I will draw from other therapeutic approaches (within my scope of practice and competence) to support your needs, preferred learning styles, goals, and evolving needs. Additionally, if you are currently looking to focus on DBT, I offer DBT skills coaching sessions. These sessions prioritize the introduction/reintroduction of DBT skills and discussing individualized skill application. I provide online and in-person sessions for individuals currently residing in the state of California. Please do not hesitate to reach out to schedule a 15-minute consultation.

I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring both clinical expertise and lived experience, with a deep understanding of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a nonjudgmental space for women navigating self-doubt, career transitions, creative blocks, or emotional wounds who are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values and purpose. I listen deeply, validate your experiences, and stay attuned to your emotions, while also offering the gentle accountability needed to keep you grounded and moving toward your goals. I ask permission before offering advice, so you always feel safe to show up as your whole self. I specialize in supporting students managing anxiety, stress, and personal barriers. My ideal clients are curious about their identity and open to holistic practices like breathwork and meditation. We'll work toward meaningful goals at a pace that feels right for you.

About me I specialize in counseling for diverse college students, student-athletes, and working professionals in healthcare, business, engineering and scientific disciplines. I collaborate with clients to help them resolve anxiety, life transitions, work-life concerns, family or relationship conflict, bereavement, and trauma. ​​My experience spans inpatient, community counseling, employee assistance (EAP), university counseling (CAPS), and D1 athletics settings. I have a Master of Arts in Clinical Psychology from Pepperdine GSEP, an MBA from Babson College, and completed advanced training in Sport Psychology, CBT, ACT, and IPSRT modalities. My Approach My practice helps high performers overcome the complex stressors of their profession and personal lives using an integrated wellness perspective that combines evidence-based therapy, sport psychology, and holistic mind-body interventions. Taking a person-centered approach that considers unique multicultural identities, I am passionate about helping clients realize their unidentified strengths and resiliency, so they can maximize their compassion at work, in their relationships, and in themselves.

I am a Marriage and Family Therapist and Professional Clinical Counseling intern with the Center of Resiliency. I am excited to begin our work together! I am passionate about helping people begin healing from trauma, improve their interpersonal relationships, and work towards the best version of themselves. I work with adults, couples, and adolescents with a range of life challenges, including depression, anxiety and panic management, relationship and interpersonal issues, life changes and adjustments, and PTSD and trauma.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

As a bilingual Korean-English psychologist, I specialize in working with adults navigating perfectionism and/or anxiety rooted in attachment and emotional wounds, often shaped by growing up in immigrant families or with Asian parents. I’ve worked at several college counseling centers (e.g., GWU, UIUC, UCI, CSULB), giving me a deep understanding of the challenges commonly faced by both undergraduate and graduate students. I see clients residing in California and Illinois via secure Zoom meetings. Please feel free to reach out!

For as long as I can remember, I have been intrinsically motivated to help people understand themselves and how they interact with one another. I am inspired to do meaningful work in my life and human behavior and relationships have been at the forefront of that passion. I appreciate the uniqueness of each person. Therapist-client fit is essential for meaningful therapy and I encourage transparency and honest feedback and use a relational approach to develop trust. I draw from several therapeutic approaches to find what is most helpful for you. I create a safe space where you don’t feel judged and collaborate with you on your goals. I validate you and demonstrate a genuine understanding of your needs. I am sensitive to your cultural background.

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

What is Talk Therapy Center: Talk Therapy Center is a group private practice of mental health providers that offers individual, family, and couples counseling services. Whether you are struggling in relationships, finding it difficult to stay in the internal thunderstorm, or are being haunted by the shadows of painful memories, we can start you on the journey of finding calm and alignment with your life. Our staff provide traditional hour long sessions over both in person and virtual settings which make it convenient to schedule even amongst your most busy days.

Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.