Therapists for college students near 94305
I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - New York University Over 18 years of experience starting in foster care social work, then onto being an individual, couples, and group therapist. I've also done medical/hospital social work. I specialize in addressing anxiety, depression, grief, and perinatal/postpartum issues. I believe that progress in therapy is 85% the relationship between the therapist and client and 15% therapeutic intervention. Like I said in the beginning, I've been there. I know what it's like to need help, relief, and support. It's possible to feel better and get to where you want to be. When you're ready, I'm here.
Hello! Thank you for visiting my profile. As a college or university student, so many circumstances can impact your ability to move forward in your classes, your degree program, and in life. I remember those years well and understand the level of commitment needed to successfully move through these years, with as little stress as possible. Know that help is available to assist you with meeting your goals both inside and outside of your academic situation. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression and focus on women's mental health issues. I enjoy partnering with women of various ethnic and cultural backgrounds, throughout California, who are pursuing undergraduate and graduate degrees in a variety of majors. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive. When you're ready, feel free to call the phone number listed to schedule your free consultation, to determine if we are an initial fit to work together. I accept the insurances listed and I will also provide superbills for out-of-network reimbursement. I offer a reduced rate for students who need it. If you are without insurance right now and will be paying cash, please ask for this reduced rate when you call.
Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.
My mission on earth is to help people live authentic, fulfilling lives. There are many things holding us back from this way of being: patterns of thoughts and behaviors that no longer serve us, fear, depression, anxiety, shame, loneliness. In the virtual world we are more connected than ever, and we are also in a time of profound disconnection - from our body, ourself, others. Therapy is a great way to get connected. To start living the life you dream of. Perhaps to begin dreaming that a better life is possible. I'm here to walk with you on your journey every step of the way. Together, we will discover who you are and make a plan to get you where you want to be. Self-knowledge, acceptance, compassion, forgiveness, and change are not easy. But the end result is more freedom, possibility, and love. I'm ready to walk your journey with you. Are you ready? "There is a difference between knowing the path and walking the path." ~Morpheus, "The Matrix"
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental health and overall well-being. My practice supports adults and adolescents dealing with schizophrenia, bipolar disorders, depression, anxiety, ADHD, and substance use disorders. I am equipped to address the full spectrum of mental health conditions within my specialty, ensuring personalized, holistic care for every patient.
I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, diet, etc.) that, in addition to medication and therapy, impact a person’s overall well-being and mental health. I develop collaborative treatment plans with you and treat a broad range of conditions, with a particular interest in anxiety, depression, perinatal mental health, ADHD, PTSD, and affirmative mental healthcare for gender-expansive and trans folks.
My name is Sandra Martinez and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. I work with young adults/teens and specialize in anxiety, depression, trauma, life transitional changes, relationship issues, peer-related issues, stress, and family issues. I am trained in various evidence-based models of treatment and utilize an integrative therapeutic approach to optimize the needs of the clients that I serve. I have a collaborative approach to goal setting with clients. I work with the client to see what they would like to get out of therapy and what changes they want to make. I typically work well with young adults and teens who are willing to explore and make changes in their life. My communication style is very calm, empathetic, open minded, direct, personable, and I enjoy using humor as appropriate. I want my clients to feel comfortable and like they can be themselves when we work together. Please reach out if you have specific schedule questions.
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.
How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!
Dr. Kavita Ajmere is a Clinical Psychologist in Los Angeles, CA. As the former Director of Counseling Services at Harvard Westlake school, she works with students from a wide range of socio-economic and cultural backgrounds. Dr. Ajmere is especially interested in young adults and health related concerns; specifically, depression, anxiety and sleep. As a certified yoga instructor she has a deep appreciation for understanding the mind-body connection. In addition to her clinical practice she is an adjunct professor at the Chicago School of Professional Psychology in Los Angeles. Studying under Mark A. Reinecke, Ph.D., ABPP, ACT, Professor & Chief of the Division of Psychology, Northwestern University, Dr. Ajmere completed a year-long course on Cognitive Behavioral Therapy— a program that focuses on Cognitive-Behavioral Therapy (CBT) with Children, Adolescents, & Families. She has also completed a CBT program for the treatment of anxiety disorders with Dr. Patrick McGrath, Director of Alexian Brothers Center for Anxiety and Obsessive-Compulsive Disorders. As humans, we are complex, interesting, and deep. I believe in the powerful connection between our inner world and our mental health. My style is eclectic and inclusive. I present the best tools and techniques in the fields of psychology and personal growth that are most relevant and produce results. These include coaching and counseling models, cognitive approaches, body centered practices, spiritual psychology and, positive psychology.
Jamie’s greatest passion and inspiration in life is walking alongside someone during their journey. Jamie carries a deep commitment to learning about everyone she works with and their needs, which helps Jamie better understand each client’s motivation for change and want for a better future. With that understanding, Jamie and her clients are able to craft a therapeutic journey that is warm, fulfilling, and empowering.
Hello! Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.
We specialize in a range of issues college students face and are passionate about providing warm collaborative mental health care tailored to your specific needs.
Hi there, I'm Alison. Are you finding that you're feeling overwhelmed, anxious, depressed and in need of a lifejacket? Sometimes life can be very challenging, and I can offer guidance, compassion, and understanding without judgment. I work with others to help them discover their hidden strengths and resources, to truly create a life worth living. Whether you're dealing with depression, anxiety, relational issues, addiction, and stressors that make you feel overwhelmed, I am here to help! Seeking therapy can feel scary but you're making the right choice. I believe in creating a safe space that will allow you to heal and grow. Many of my clients are trauma survivors, adolescents, LGBTQIA+, and creative adults who seek deeper connection and meaning in their lives. Let's work together to help you find more balance and fulfillment! Our first session includes establishing a therapeutic alliance based on trust and safety and establishing some treatment goals that fit your needs. I utilize a variety of evidence-based modalities that are tailored specifically to your symptoms to help you feel better and feel a sense of renewed hope. I specialize in helping people learn ways to cope more effectively with their emotions and find ways to better self-regulate when feeling life stressors. I also have over 10 years in the field of Addiction Medicine and can help those in need of support in becoming sober or maintaining sobriety.
Please visit my profile to learn more about my services.
A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize in treating anxiety, including OCD (using ERP, the gold standard), integrating both cognitive-behavioral and mindfulness-based modalities. I also work with people experiencing depression and substance use. I know that struggling with mental health can be overwhelming. It might feel like you are moving through a downward spiral. My goal is to reverse that spiral with you. Together, we'll identify 1) where you're at, 2) where you want to go (and what's getting in the way), and 3) practical, specific, evidence-based actions you can begin taking right away. I was previously a Clinical Assistant Professor at USC (where I worked in the Student Counseling Center), have worked with people across the clinical spectrum, and have been teaching meditation for 10+ years. I also run public courses and workshops on mindfulness and mental health. I would be glad to schedule a free 15-minute consultation to see if we're a good fit. I look forward to talking more!
Thanks for your interest. If you're feeling stuck, stressed out, not feeling or being your usual self, you've made the right step in reaching out. It takes courage to reach out since the thought of needing help can feel anxiety producing but that usually goes away and you'll be glad you did. Learning how to cope with stress, stressful people and situations is what I do best. Whether it's collaborating to find a solution, facing your fears, or a finding a way to reduce the symptoms that your sources of stress are causing, we can make a difference. Thanks for letting me help you make the difference you need.