Therapists for college students near Los Angeles, CA
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Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.
Please visit my profile to learn more about my services.
A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are tailored to meet the specific needs of each individual client.
In times of change and stress, it's totally normal to feel a bit anxious and overwhelmed. We might find ourselves feeling a bit lost or just going through the motions without much joy or meaning. You might find yourself not being the person that you want to be, feeling completely lost in a new environment, or struggling to adjust to some current transitions in your life. You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life where you feel in control and like you have the tools you need to manage challenges that come up. Sharing your journey with others, allowing them to witness both your joys and struggles as you navigate transitions, can be transformative. Together, we can explore and uncover the resilience and strength within you to foster a more meaningful and joyful life.
Please visit my profile to learn more about my services.
I offer warm and nonjudgemental video-call therapy that focuses on bringing out the best in people using brain science, positive psychology, CBT and narrative. I help people process experience, develop emotional regulation and relational skills, and overcome struggles such as anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues. Clients usually describe my sessions as empowering and experience benefits from every single meeting. My work has been featured in many books, journals, magazines, DVDs, and I train other therapists in the USA and internationally.
You usually feel strong and confident in your life, but lately, you've been feeling anxious, overwhelmed, and stressed. Being a college student is an exciting journey, but it comes with its own set of challenges. You're facing academic pressures, navigating new relationships, and trying to find your place in the world. You're looking to regain your sense of self, connect with your peers, and embrace this transformative phase of your life. You want to overcome feelings of doubt and insecurity so you can find relief, healing, and learn practical skills to lead a more balanced and fulfilling life. I specialize in anxiety, stress management, and relationship issues among college students. I provide a safe space for open expression, offering support, coping strategies, and guidance for a more grounded and authentic life. Clients work with me because they want a safe, non-judgmental space where they can express themselves openly and work towards personal growth. I have an easy-going & down-to-earth therapeutic style. I'll be empathetic and real with you so you can start showing up as the person you want to be. I help my clients develop practical and solution-focused steps to help them move towards balance and personal wholeness. Visit my website to book a free consultation online. Let's start your journey today!
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.
My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals. They seek support to overcome limiting beliefs, develop resilience, and create a life they feel proud of—one where they trust themselves and feel in control.
I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.
Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.
Please visit my profile to learn more about my services.
Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain greater self compassion and productive strategies to assist in establishing a healthy balance in their professional and personal lives.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and heart. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented. My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.
Is there something you've always hesitated to say out loud, because if you did, nothing would stay the same? Or… Like in that serenity prayer, are you looking for the difference between what you can change and what you have to accept? Serenity's hard to come by in these ominous times, and certainty can be fleeting. This is your one shot here, so claim your place, speak your truth. Let’s figure out what you need and what you already have, so you can accept yourself even when it’s hard, and participate fully in your own life. What you believe is your Kryptonite may also be the root of your superpower. I'd even bet on it. Therapy with me can be talky, weepy, big laughs, companionable silence. It's my job to understand your world as YOU see it. I’m devoted to helping you figure out how you feel—and what to do—about what matters most in your life. I'll be listening for the stories you carry around in your head, and whether they're kind, whether they serve or oppress you. My default position is to accept and support you as you are, without judgment. We’ll make use of my training, life experience, imagination and intellect to gain perspective on your relationships, past, and present. We’ll experiment with ways for you to manage difficult emotions, feel compassion toward yourself and others, and live with integrity and purpose.
I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!
Theresa Chesnut specializes in the treatment of Eating Disorders, Post Traumatic Stress Disorder (PTSD), issues surrounding athletic performance and anxiety as well as conflicts arising within the family, particularly those pertaining to adolescent growth. Her therapeutic orientation is holistic, strength-based, and grounded in both psychodynamic and Internal Family Systems (IFS) theories. Professional Experience Theresa has worked with adolescents and adults for over 30 years, managing her clients’ challenges with anorexia, bulimia, and binge eating disorders. Previous to her having formed her own private group practice, she held the position of Clinical Director at The Healthy Teen Project (HTP), an adolescent, eating disorder-specific outpatient clinic. Before her activities HTP, Theresa held many roles over her 13-year stint at a national eating disorder residential treatment center, including Program Director, Lead Individual and Group Therapist, Program Director, Director of Regional Marketing, and supervising master level interns. She was also instrumental in a founder-like role, starting new programs, training new staff, overseeing operations, creating policies and procedures for programs, and expanding existing practices into new geographic locations. Theresa lectures locally and nationally, both in person and virtually, on therapeutic interventions targeting the entire eating disorder recovery process. Over the last 3 decades, Theresa has lectured on college campuses to student counseling staff, coaching staff students and sororities as well as to allied professionals covering the state of the art of symptom identification and eating disorder prevention, therapeutic interventions. Most recently, she has been trained in Family Based Therapy (FBT), Emotionally Focused Family Therapy (EFFT), and is a certified Internal Family Systems (IFS) therapist and a Level One Trainer. Theresa served as a Board member of the national Binge Eating Disorder Association (BEDA) from 2009-2017 and held board positions as the Secretary, Vice-Chair, and Chair. Additionally, she sat on several committees including the Conference Committee and Weight Stigma Awareness Week.