Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other ...
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experience...
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My name is Kimberley Durr, and I am a Psychiatric Mental Health Nurse Practitioner. I graduated from Rush University College of Nursing in Chicago, IL and am board certified. I evaluate and treat mental health disorders across the lifespan with medication and have experience working with children, adolescents, adults, and the elderly. I am most experienced in mood disorders, anxiety, ADHD, and schizophrenia but have experience in other neurodevelopmental, eating, substance use disorders. In...
Your mind may be filled with thoughts of worry, fear, and uncertainty about your future and you have accompanying uncomfortable sensations in your body; thus you want to avoid or escape situations. You often feel sad and don’t understand why, or how to feel relief. You avoid activities that could be enjoyable, which affect your relationships and social life. You lack the motivation or energy for daily tasks that used to be automatic preventing you from succeeding academically. Maybe you expe...
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
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I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, d...
Are you feeling stressed out, overwhelmed and exhausted? Are you waking up with a sense of dread and feeling uncertain of how to move forward in your life. Do the pressures of hitting milestones feel like a burden? You don’t have to go through this alone. Flourish Mindset is a Holistic Therapy Practice that helps people deal with stress, burnout, ADHD, trauma, anxiety, depression, and relationship issues. We help you get relief and get back to living your life by using research-backed approaches...
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A willingness to seek support is a sign of strength. As an empathic and experienced professional, I provide support with compassion and understanding. I work to help you achieve your personal, relational, and professional goals through a strength-based approach using CBT and EFT. To further support you, I have additional training in Gottman’s Couples Therapy (Levels I & II) and Parent-Child Interaction Therapy. I am also a certified grief informed professional and certified in EMDR....
Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term...
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The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-do...
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to id...
I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals strugg...
Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your jo...
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