Therapists for college students near San Diego State University

Hi, I'm Natasha! My practice helps college students and young adults navigate anxiety, depression, burnout, relationship challenges, and life transitions with curiosity, warmth, and creativity. My approach blends evidence-based methods with a deep respect for your individuality; I meet you where you are and help you build skills, insight, and resilience at a pace that feels right for you. I specialize in attachment, neurodivergence, and creative approaches to therapy, such as utilizing animal-assisted therapy, art, or other expressive methods in our work together, so we can create a space where you can feel understood, supported, and empowered to make meaningful change in your life.

Welcome! Please see my website or contact me for more information about my practice.

I am a board-certified psychiatric mental health nurse practitioner, who has worked several clinical specialties including the pediatric unit, pediatric intensive care unit, adult medical-surgical unit, telemetry unit, adult inpatient psychiatry unit, and postpartum unit as a registered nurse. I received my Master of Science in Nursing from Azusa Pacific University in 2020. After graduation, I completed a one-year residency for the Veteran Affairs in Sacramento and worked with veterans with severe mental illnesses, substance abuse, and post-traumatic stress disorder. I have provided psychotropic medication management in a mental health clinic, inpatient mental health units and providing psychiatric consults on medical units for two years. For the past year, I have been working at Foresight Mental Health and provided medication management while treating the whole person through a holistic mindset. I became inspired to work in the field of mental health care as I worked in several specialties of nursing and I naturally gravitated toward working with patients, who have mental health concerns. I learned the importance of listening to my patients first and then advocate for my patient’s wellbeing by partnering with them to create an individualized treatment plan that focuses on improving their overall quality of life. I have learned how to implement active listening and supportive therapy to collaborate with patients to provide them with optimal mental health outcomes. Motivational interviewing skills are are utilized to identify areas of resistance toward previous treatment to offer holistic treatment options.

We are a group of Psychotherapists who provide treatment for an extensive range of mental and emotional disorders using psychological techniques aimed to improve a person’s overall psyche. We work with adults of all ages, adolescents and children as young as four. All of our Psychotherapists are Licensed Marriage and Family Therapists with extensive training in counseling psychology.

Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah

Hello. I am Courtney. I’ve lived in Ventura County my whole life. Giving back to my community and helping those who need direction is very important to me. I received my undergraduate degree from Cal State Channel Islands University in Psychology. I graduated from Alliant International University with my Masters in Marriage and Family Therapy. I am currently working with clients that are young adults, and adults. I have experience working with clients that are: a part of the LGBTQ+ community, mood disorders, anxiety, separation anxiety, ADHD, grief, postpartum depression, and navigating transitional life stages. How I ensure my clients feel heard and understood in sessions is, I tend to ask at the end of my sessions how the session went. It’s important to me my clients’ feel like they are in a safe talking space and they are feeling heard. When working with clients I like to meet the client where they are in their journey to healing. I am passionate about giving my clients the tools to support healthy coping skills and helping clients gain agency in their lives. The types of modalities that I like to use during my sessions are Cognitive Behavioral Therapy (CBT), aspects of Dialectic Behavioral Health (DBT),and strength based therapy.

College life can be tough - talking to someone who understands you can offer real support, so you don't have to navigate your problems alone. Suppose you are struggling between exams, trying to navigate relationships, dealing with identity exploration, anxiety, burnout, imposter syndrome, or need a space to breathe, reflect, and grow. In that case, you are in the right place. I offer flexible scheduling that accommodates your classes and competitive rates. You can contact us by phone or email to request a brief consultation. If you wish to proceed with scheduling an appointment, please book your first session using the website below.

Hi, and welcome — I’m really glad you’re here. Seeking therapy can feel overwhelming, especially when you or your relationship are carrying the weight of anxiety, trauma, disconnection, identity questions, or cultural pressures that are hard to name. I work with young adults and couples navigating emotional and relational challenges — including trauma, identity development, communication struggles, family conflict, neurodiversity, and learning disabilities. Whether you’re adjusting to college, career transitions, independence, or partnership changes, we’ll focus on building clarity, confidence, and steadier coping skills. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, Narrative Therapy, Client-Centered Therapy, ACT, DBT, and EMDR. I tailor each session to meet you where you are, helping you build awareness, resilience, and stronger, more secure connections. I bring deep respect for the cultural identities, values, and lived experiences that shape each person and relationship. My goal is to create a space where you feel safe, understood, and supported — where therapy isn’t just about symptom relief, but about fostering authenticity, self-trust, and growth. This is your journey, and you don’t have to walk it alone.

I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT

Telehealth in CA Do you know who you are, what you need, where you want to go in life, how to get there? Does it seem like others have their sh*t together while you sometimes can't figure out what you are doing? How do you make choices and decisions if you don't know which way to turn? How do you create healthy relationships if you didn't have the best role models at home? How can you calm your worry and anxiety about school, life, and your future? Do you have any physical or medical problems interfering with your life? Has life dumped a truckload of lemons on your doorstep? We don't always choose our circumstances, but we still have to figure out how to deal with them. It helps to have a non-judgmental, supportive person to help you sort through these big life issues. Call me to see if I might be that person for you. While I am white and cis gender, I have clients and family members from a range of personal identities. My schedule varies, so we'd need to see what fits for virtual sessions.

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.

I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

As a first-generation Filipino-American and the oldest child of immigrant parents, I am passionate about destigmatizing mental health. I believe people are inherently resilient but sometimes need space to tap into this resiliency. Providing this space drives my work, and I am grateful to witness my clients’ healing journeys. Therapy can be scary, so I strive to make the therapeutic space warm and safe by listening without judgment and having a calm presence. I truly believe in meeting my clients where they are at. I try to create an environment where my clients feel like they have control over what they share and how much they share. I believe my clients are the experts of their lives, while I have certain tools and knowledge to help them be the best version of themselves. My clients are the ones in the drivers seat and I strive to build trust at their pace. Sessions are collaborative and I consistently check in about how my clients are feeling about their overall progress in therapy.

My personal background, culture, and values play a large role in my inspiration to be a therapist. I recognize how everyone has their own history, which will shape who they are and how they react to positive and negative situations. My cultural and educational background are a constant reminder of the importance of empathy when hearing someone’s individual story. I’m passionate about helping others who need support in current childhood challenges, processing childhood trauma, creating healthy communication habits to form strong relationships, and processing the impact of anxiety and depression. We will be working as a team to help you get closer to the goals you want to meet. With strength based approaches, I hope to empower you to reflect on your emotions and utilize the learned skills to start implementing them into your life, outside of our sessions. My priority is to include your own background, experiences, and values to set goals for treatment. Communication is key in all relationships and is necessary to feel safe and understood in your treatment. Building rapport is a vital part of beginning the trust between a client and a therapist. During my first session with adults, I like to review your goals and expectations of treatment, as well as any previous experiences in therapy, as those can shape our view of treatment. I want to make sure I take your most important values into account in order to create a safe therapeutic environment. From my experiences, children and teens have a harder time building that trust. Therefore, my first session with them includes a whole session dedicated to getting to know one another with an ice breaker activity. I find this helps form the foundation to that safe space to begin opening up.

Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the most progress for the effort you give. We can combine techniques, such as witnessing how your thoughts occasionally betray you, learning what your emotions are trying to tell you, experimenting with new behaviors, and/or seeing how patterns of relating can be modified to help you thrive. We will explore, share perspectives, and help you take your thoughts less seriously. I am empathic & authentic (real). Some clients who have seen other pros say that I offer a good amount of direct feedback. If you want an active, results-oriented psychologist, who averages more than three moments of shared laughter per visit, please email or call me.

I am a mother of two boys and a wife with over 10 years of experience in psychiatry. My training spans various settings, including inpatient care, crisis units, the mother-baby unit, and academia as a lecturer. I have a particular interest in working with children, adolescents, and the perinatal population. What inspires me most in my work are the patients and their stories—helping individuals make progress and improve their quality of life. I believe in meeting each patient where they are, holding space for them, and listening to their needs as part of the healing process.

My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And some clients are generally insecure about whether they can succeed at a nationally rated academic institution (impostor syndrome). I work to understand what issues are most important to my clients and help them learn ways to be more comfortable with themselves and to succeed in their personal, romantic, family, socioeconomic, and academic or work circumstances. Every person has their own background and their own challenges, so everyone needs an individualized treatment. Clients with Asperger syndrome often benefit from help in dealing with social interactions and with sometimes overwhelming anxiety. Immigrants (and also people coming from remote parts of the US) may find local customs and styles unfamiliar and find help with meeting new friends and colleagues. As an immigrant myself (from Sweden), I know well what it feels like to be an outsider and have learned ways to help people adjust to new environments and different expectations. This experience has also allowed me to help many with an LGBTQ background in their family, romantic, and work interactions. Too many in our world are dealing with the after-effects of trauma in its varied forms, and finding ways to move forward and to enjoy normal relationships can be lifesaving. As a background for many clients, home experiences with one's family of origin can set the stage for ongoing unhappiness and failed romantic relationships, and this should not be a permanent obstacle to a satisfying and fulfilling life.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

Please visit my profile to learn more about my services.

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.