Therapists for college students near San Diego State University

Are you feeling lost and unsure about yourself and how you are feeling? Are you struggling with anxiety and depression and are weighed down by the societal and social pressures of having to have your life figured out? Being a young adult can be very challenging with all of the pressure to succeed, "be the best" and having to stand out academically and socially. As a therapist with 20 years experience, allow me to explore with you how to become the "best" version of yourself in a safe, warm, and accepting environment. "There are far better things ahead than any we leave behind." -C.S. Lewis

Mindful Evolutions was started as a way to help adults, teens, and couples within the area feel happier and healthier through therapy. Each therapist has their own skills they bring to their clients. At Mindful Evolutions we happily welcome into our practices people from many communities and cultures. We provide counseling for all kinds of relationships including LGBTQ, multi-cultural, poly, kink, and heterosexual. Because we believe all people in a family need support, we have a therapist for everyone.

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This kind of therapy leads you toward a happier home life, better communication with family/friends, feeling accomplished and relaxed at the end of the day, or feeling confident in your ability to tackle roadblocks. I am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics. This safe space is where we can honor those feelings and experiences, gain a sense of acceptance, and work together to create a journey forward towards a purpose-filled path. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, and more.

Hi, I’m Ellie, and I’m so excited to meet you! :) College can be a time of growth and excitement—but also stress, pressure, and uncertainty. Maybe you’re feeling anxious in social settings, overwhelmed by academic expectations, unsure about your future, or stuck in a loop of perfectionistic thinking. You might be on the edge of burnout—constantly doing but never feeling like it’s enough. Or perhaps you’re navigating challenges in your relationships—feeling disconnected, misunderstood, or unsure how to communicate what you need. If any of this sounds familiar, you’re not alone—and you don’t have to navigate it on your own. I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping preteens, teens, college students and young adults navigate generalized anxiety, social anxiety, performance-based anxiety, perfectionism, relationship stress, and academic/career or life transitions. Together, we’ll create space to explore what’s going on beneath the surface and build strategies to help you feel more grounded, confident, and in control of your life. My approach is warm, relational, and collaborative. I primarily draw from Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, emotions, and behaviors—and make practical, meaningful shifts. I also integrate techniques from mindfulness, attachment-based, and relational approaches so therapy feels personalized to you. In our first few sessions, I’ll take time to get to know you and understand what’s bringing you in. You can expect a calm, supportive space where you’re free to be real—no judgment, no pressure. We’ll move at your pace, and I’ll check in regularly to make sure therapy is meeting your needs. If you’re feeling overwhelmed, stuck, or unsure where to start, that’s okay. Reaching out is a strong first step—and I’d be honored to support you from here. Feel free to call/text me at (949)490-2819 or email me at ellie.mourey@gmail.com. You can also schedule a free 15-minute phone consultation directly through my website, whatever feels easiest for you :)

Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students with a warm, safe, non-judgmental, and confidential space to optimize healthy coping strategies. I do this by empowering students to build upon their skill sets and by incorporating a multicultural perspective. If you have decided it is time to reach out for help, Together, we can work on formulating a plan.

Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judge and I aim to create a safe and trusting therapeutic space to facilitate growth and healing. I utilized an eclectic approach, utilizing therapeutic approaches and interventions that tailor to my clients needs. With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges. I will support you with identifying and implementing effective coping skills to live a healthy emotional lifestyle.

Find Your Balance, Center for Growth & Change Inc. Real support for real life—because college isn’t easy. Balancing school, work, relationships, and your future can feel overwhelming—and you don’t have to figure it out alone. At FYBC, we provide therapy that meets you where you are, whether you’re dealing with stress, anxiety, burnout, relationship challenges, or just feeling “off” and not sure why. We make getting started simple, with flexible scheduling, insurance options, and a team that truly understands the pressures students face today. Whether you need short-term support or a space to grow long-term, we’re here to help you build clarity, confidence, and balance in your life. You don’t need to wait until things get really bad to talk to someone. If something feels off, that’s enough. Please feel free to contact us directly for any questions at 818-927-0478 and send your referrals to this link: https://www.findyourbalancecenter.com/referral

I am a trauma-informed therapist specializing in sexual abuse, sexual assault, trauma recovery, PTSD, and chronic pelvic pain. I like to use tactile materials in session— clay, collage, knitting, sand trays, watercolor…etc. Sometimes it’s hard to sit in a room with someone and just start talking. Art is a tool we can use to ease anxiety and greet the subconscious. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say. Reach out if you want a free phone consult. We can decide together if we're a good fit. You don't owe me anything and you don't have to worry about my feelings. Therapy is your sacred space— I am here to protect it.

Do you feel lost, unsure what to do with your life? Do you struggle with managing emotions like anxiety, sadness, anger, or shame? Are you tired of feeling stuck in patterns that harm your relationships with others and with yourself? Is your unhealed childhood trauma or religious trauma impacting you negatively? Do you have a relentless inner critic that takes the joy out of life? If so, I am here to help. I provide compassionate, evidence-based support to aid in healing trauma, managing difficult emotions, and decreasing sexual shame. I guide people in compassionately reconnecting with themselves, helping them heal whatever is in the way of them living their most authentic life. My approach is warm and non-pathologizing. IFS is the primary modality I use to guide clients into deep healing. While religious trauma, sexual shame, and CPTSD are my primary focus, I support people experiencing an array of challenges. I am Level 1 & 2 trained in IFS and working on a certification in Religious Trauma Studies. I provide both individual and group therapy online throughout California. I aim to create a space of safety and gentleness. With the right tools and support, healing is possible. We can create lives that are authentic, safe, and free.

Hi, I’m Mojdeh. I am an Iranian-American therapist and a child of immigrant parents. I witnessed my parents experiencing their feelings of grief as they lived far from family, friends, and their native country. As a bicultural kid, I faced challenges integrating both of my cultures and experienced racism as I navigated the world. As an Iranian woman, I deeply understand the experience of not being seen, heard, or included. I am aware of the under-representation of BIPOC clients and therapists in the therapy room. This has led me to want to connect with clients who have been historically oppressed. In our work together, we can begin the process of examining systemic issues, advocating for social change and healing ancestral & intergenerational trauma.

Better Mindset Therapy strives to create an authentic, welcoming atmosphere for her clients to explore their lives in a new way. She has experience helping children, adolescents, and adults with anxiety, depression, life transitions, self-esteem, coping skills, and more. Here we use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.

Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine. I assist individuals, couples, and families navigate the journey of life. My expertise is in: substance abuse, marital problems, divorce, childhood/sexual trauma, domestic violence, adoption & family conflict. I am Certified in EMDR, an evidenced based therapy that treats trauma, depression, anxiety, grief/loss, and pain to alliviate psychological distress. Do not stay stuck in undesirable thoughts, emotions, and behaviors that are getting in the way of healing. I am here to help you today by offering a free 15 minute phone consultation to answer any concerns you may have. The healing begins now...

Hi! My name is Dr. Ben Ross, & I’m a clinical psychologist (PSY32948). I practice individual and couple psychotherapy in Orange County, CA. I work with people 14+ struggling with a range of difficulties including but not limited to anxiety, depression, trauma, grief, phase of life issues, relationship concerns, mood instability, individuation and identity formation, and personality disturbances. I'm also interested in supporting members of the LGBTQ+ community, artists and creatives, musicians struggling with music performance anxiety, and young adults forging their path in life. I strive to foster a relational therapeutic environment in which my patients have an outlet to express parts of their mind that they have not yet put to words. Expression of these inner thoughts and feelings can facilitate relief from stress that can otherwise manifest in painful psychological and physiological symptoms. This process can make way for meaningful transformations to occur.

Hi, I’m Tim Hooey, a Level II Certified Restoration Therapist and Marriage and Family Therapist (MFT). College can be an exciting time of growth and discovery — but it can also feel overwhelming, confusing, and lonely. Many of the students I work with are struggling with anxiety, depression, relationship stress, identity issues, or feeling disconnected from themselves or others. You might feel stuck, unsure of who you are, or weighed down by pressure to figure it all out — and that’s okay. You don’t have to navigate these challenges alone. In our work together, I create a compassionate and nonjudgmental space where you can be real about what you’re going through. My approach focuses on helping you understand yourself more deeply, heal from what’s holding you back, and build healthy, meaningful relationships. Whether you’re facing academic stress, family issues (including foster or adoptive family dynamics), or just feeling lost, I’m here to support you. I also bring years of experience working with adolescents, young adults, and individuals navigating personal growth, which gives me insight into the unique challenges of this life stage — like managing independence, setting boundaries, and figuring out your identity. Together, we’ll explore what matters to you and find practical tools to help you move forward. What makes me passionate about this work is seeing students reconnect with their authentic selves, gain confidence, and feel empowered to face life’s ups and downs. You deserve a space where you’re fully seen and heard — and therapy can be that place. In our first few sessions, you can expect to feel supported and understood. We’ll talk about what’s been weighing on you and what you hope to change, and I’ll help guide us toward a plan that feels right for you. Therapy is a journey of self-discovery, and I’ll be there to walk alongside you every step of the way. If you’re ready to start working through what’s holding you back — or even if you’re just curious about what therapy could be like — I’d love to connect.