Therapists for college students near San Diego State University

I gladly provide support to students/young adults navigating college stressors while also exploring who they are, how their family has impacted them, their relationships with others, and where they want to go in life. We might explore things like anxiety, depression, emotion regulation, relationship health/skills, sexuality, spirituality, stress, trauma, racial identity, home/belonging - just to name a few areas. If you need support, please reach out for a free consultation!

Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG Counseling LLC, where she specializes in treating PTSD and trauma. As a Certified Clinical Trauma Professional, Jessica offers supportive and evidence-based care to individuals working through trauma and emotional pain. Fluent in English and Spanish, she values working with clients from diverse backgrounds and creates a welcoming space for all. Her approach is person-centered and tailored to each individual’s unique path, whether they are dealing with anxiety, ADHD, relationship issues, or trauma. Jessica is now part of the team at Julia Burrow MD and Associates, where she continues to guide clients toward healing and meaningful change.

I am passionate about helping college students navigate life's challenges with empathy and understanding. Let's work together to create positive change.

During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). Many conversations are around “adulting” and how to manage life, career, relationships, etc. I teach clients how negative thought patterns/language effect mood and behavior. Narrative and Solution Focused therapy assists in shifting from self-defeating language/thoughts to a positive life narrative. I utilize CBT and teach the basics of how thoughts effect behavior/mood. I teach ACT concepts- to learn how our emotions and thoughts are related. I teach mindfulness to help with coping.

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

Our agency strives to empower students on their quest to achieve balance between their academic studies and personal lives. Our strength based approach enables our clients to develop strategies that are healthy and serve as the foundation for effective life long coping skills. Our expertise in learning disabilities, autism, ADHD and educationally related anxiety, depression, and ethnically diverse learners supports our efforts to individualize treatment and assessment plans to meet the unique needs of our clients. We look forward to partnering with you on your educational journey!

I specialize in working at the intersection of queerness, neurodivergence, and trauma. I am passionate about working with those who belong to the LGBTQIA2S+ and neurodivergent communities, parents, military/veterans, and those with complex trauma. I lead a queer- and neuro-affirming practice. Many of my clients are trans/non-binary, Autistic, ADHDers, and trauma survivors. I currently see adults, adolescents aged 13 and older, and families and partners, including those in polyamorous/CNM relationships. I know you are the expert on yourself; my role is to hold space, offer tools, and be a guide for your healing journey. I use a combination of evidence-based trauma therapies, yoga/mindfulness, and an understanding of your body's response to trauma. I strive to be aware of the impact of systemic oppression and marginalization on holistic health. I use authenticity, creativity, compassion, and humor to create a space where you can feel connection and validation. My goal is to help you feel comfortable getting a little uncomfortable, in order to move into an experience of healing. I am committed to creating a compassionate, nonjudgmental space for our relationship, where you can engage in self-inquiry and healing in mind and body. I'm always engaging in continued learning so that I can provide the most informed and updated support for you. I look forward to hearing from you and working together!

Hello, my name is Heather Pederson. I am a Licensed Marriage and Family Therapist in San Diego and am so glad you are here. Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the tender parts, and find new ways of interacting with ourselves and our loved ones that allow for deeper understanding and connection. I work with individuals and couples who often struggle with: a feeling of something between angry, sad, and fear that doesn’t have a name, as well as feelings of overwhelm, worry and stress that gets between them and their preferred lives. I seek to create opportunities in therapy to connect more deeply with the truest parts of yourself so that you can then connect more deeply with your purpose, values, and trusted others. I am trained in Emotionally-Focused Therapy (Externship with Sue Johnson, Core Skills to become Certified in progress), a Certified Prepare/Enrich facilitator, Trauma Informed Care, and a graduate of Bethel Seminary San Diego with an M.A. in Marital and Family Therapy. Please contact me with any questions you might have regarding therapy. I work with college students (extensive experience working on college campuses), couples, individuals, premarital/pre-engagement, relational distress, trauma, and anxiety.

Does your sexual behavior feel out of control? I'll help you overcome problematic use of pornography and other sexual health issues, so you can be the person you want to be. I cater to young men who want to unlock their full potential through evidence-based counseling and psychotherapy methods.

There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are needing. I have an integrative, depth-focused approach, and specialized training in trauma, EMDR, depression, anxiety, perfectionism, and building self-compassion. It’s vulnerable to start therapy, but at times we all feel terrified, overwhelmed, or realize things aren’t working as well as they could. Allowing a therapist to join you on your journey can help turn these times of crisis into opportunities for growth and healing. Visit my website to schedule an initial consultation so we can talk about what's possible. I look forward to speaking with you.

Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.

When I was a senior in high school, I began to struggle with severe anxiety and panic attacks. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others. I obtained my Master’s degree in Mental Health and Rehabilitation Counseling. I am EMDR trained and specialize in treating anxiety, depression, trauma, substance use disorders, self-esteem and mood disorders. I am dedicated to utilizing the most effective treatment interventions that will match your needs. I understand that we all go through our own unique stories of both happiness and pain. I aim to be the person that can work with you to find greater health and healing in your life. I provide a safe, genuine, and nonjudgmental environment where you can feel free to explore your true self.

We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfort Counseling is to empower our clients to step outside of their comfort zone and into their true greatness, and this… takes courage.

I work with individuals, couples, and families who are navigating challenges such as relationship conflict, life transitions, cultural identity, and the effects of trauma. I have particular experience supporting immigrant and refugee communities, including those impacted by domestic violence. My approach is grounded in Narrative therapy and Solution-Focused therapy, and informed by a decolonial poststructural feminist lens. I see therapy as a challenging space where we can explore the stories that have shaped your life and create new possibilities for healing, growth, and connection. My background as an Iranian-American therapist influences my perspectives, providing me the ability to offer therapy services in both English and Farsi. My research and clinical work have focused on relationship dynamics, domestic violence, immigrant and refugee experiences, the intersection of identity and emotion, and families challenged with high levels of conflict. I also specialize in working with couples facing high conflict or violence, and I strive to provide a safe and supportive environment where change feels possible.

If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.

We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the choice to pursue working with a therapist because of a specific life event or situation, others make the choice because of a desire for self-growth and a general improvement in well-being. Regardless of your reason, I welcome you to contact me. It's not easy to seek support. I'm easy-going, approachable, and genuinely want you to feel better. Send me a message and we can figure out how to make that happen.

Welcome! My name is Rachel and I work with young adults who are navigating the effects of traumatic experiences. I believe that anything that overwhelms our capacity to cope and move forward can be traumatic, and this often shows up as anxiety, chronic disconnection, or feelings of inadequacy and unworthiness. I help clients become more aware of body sensations, thinking traps, and response patterns to stressful situations. We will collaborate to move towards a life where you feel more centered and connected with your self, your values, and the world around you. I approach therapy from a holistic perspective and include experiential, present-focused exercises in sessions to help deepen the mind-body connection and equip clients with tools to use in daily life. I love to walk alongside my clients towards feeling more grounded, authentic, and alive, moving at a pace that feels safe and gentle. If you are looking to reconnect with your vitality and resilience in a compassionate space, I would love to connect and see if we are a good fit. I offer virtual and in-person therapy, with the option for walk and talk sessions.

Are you a tween, teen, or college student in need of a little extra support? Perhaps recent transitions at home, school or work gotten you down? Or you may feel worn out from the impact on your life of COVID-19? Are you feeling isolated or struggling with relationship issues? You are not alone; we've all been there! Our goal is to provide you a short-term, confidential space where you can talk openly about your challenges, feel supported and learn some new, perhaps more adaptive tools and strategies for working through current problems and issues. Utilizing cognitive behavioral therapy (CBT), our aim is to help you improve your mental health and provide you with tools which you can use throughout the course of your life to best manage life's challenges.

I work with children, adolescents, adults, couples and families, using a variety of methods to encourage change and growth. I understand it can be difficult to build trust and talk to a stranger about past or current traumas, stresses, and worries. I will make every effort to create a safe space to work through those events and issues, while providing support. It is always an honor for me to witness change, to be a part of growth and to see my clients thrive and find more of themselves.

We at Affirming Therapy Center are offering TeleTherapy services (by phone or video sessions for individuals and by video sessions for relationship therapy). If you have circumstances where TeleTherapy is too limiting for your mental health care needs, we are also offering the option of in-person sessions, along with additional safety protocol and procedures in place. We understand that you may feel anxiety and stress from the uncertainty of your situation, or depression from isolation, and that you may be experiencing relationship challenges or struggling with being single in a time of social distancing. If you need additional support and are looking to start therapy, please reach out to us. We are here for you! Move from what’s now to what’s next. If you are like most people, there’s no magic moment when you find yourself saying, “I’m ready for therapy.” But there comes a time when you begin to get tired of living with things the way they are, and enough is enough. If this is where you find yourself now, you are ready for what’s next. Like any first step on a new path, the beginning of the therapeutic journey may feel unfamiliar. We know, because we have traveled this road to find the whole places in ourselves. If you are looking for more or longing for change, we can help you start the process and walk that path. Visiting the Affirming Therapy Center website indicates that you are seeking a more fulfilling and satisfying life. We can guide you as we move forward to your better place. Contact us now to get started!