Therapists for college students near 80309

Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.

I believe growth happens when we feel seen, supported, and understood. My counseling style is compassionate and collaborative — meeting you where you are while helping you take clear, intentional steps toward where you want to be. Using a gentle yet solutions-focused approach, I draw from evidence-based practices to help you uncover patterns, develop effective coping tools, and move toward lasting change. Whether you’re navigating anxiety, life transitions, stress, or relationship challenges, our work together focuses on understanding your story and finding practical ways forward. My goal is to help you build insight, confidence, and resilience, so you can feel more grounded, connected, and capable in your daily life. I specialize in working with teens, young adults, and adults who are navigating life transitions, anxiety, stress, and relationship challenges. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about their next steps, and are ready to find a way forward toward greater balance and fulfillment. Wherever you are on your journey, therapy is a space to slow down, reflect, and take meaningful steps toward growth.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany

Hi, I'm Margaret! I offer online therapy services to folks located anywhere in Colorado. As your therapist, I care deeply about you as a human being. And I'm here to be a soft place to land - where all versions of you feel safe, seen, and heard. I provide a warm and comforting space, so you can share your thoughts and feelings without fear of judgment. I specialize in helping clients navigate relationships (dating, break-ups, communication, etc.), anxiety and stress, college and graduate school challenges, & identity exploration. Therapy with me is a space for you to be exactly as you are and show up with whatever you've got that day, and we'll explore it together at a pace that feels good to you. I work with adults, college and graduate students, and the lgbtq+ population. My vibe in session is down-to-earth, collaborative, and low pressure. I practice from a relational approach, which means I view the relationship between you and I as the heart of the healing process! I'll meet you wherever you are, and support you in finding the answers within. While I can't take away what you're going through, I can provide a sense of grounded-ness amongst the "storm". You're worthy of feeling present, empowered, and free. Contact me to schedule your free consultation, or with any questions you have. Feel free to check out my website and instagram/tiktok (margdavistherapy) to learn more. Thanks so much!

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.

We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing.

Welcome. My name is Nicole. I am a Colorado native, runner, dog mom, and therapist. My passion is for working with clients as they navigate relationships and patterns of behavior that interfere with their enjoyment of life. I prefer when I can meet with my clients in person but understand that counseling needs to be accessible and convenient for you to be invested, so I make sure that telehealth is an option, as well. I specialize in working with trauma, attachment wounding, and mood disorders. Please take a few minutes to visit my website. I'd love to chat to see if I can be a good fit for your therapy needs.

At Integrated Counseling & Wellness, we strive to connect with clients on a meaningful and authentic level. We believe therapy should be accessible, empowering, and transformative and have a passion for guiding our clients on their unique journeys. Whether you are experiencing a life transition, difficult relationships, have chronic mental health challenges, or are trying therapy for the first time, our clinicians are trained to assist you every step of the way. Each member of our teams is experienced in a variety of therapeutic modalities and will meet you where you are at. We can't wait to meet you! We accept Anthem, UHC, Aetna

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

I am a passionate and empathetic licensed clinical social worker (therapist). I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. I am an LGBTQIA+ and neurodiversity-affirming therapist. With a background in schools and special education, I have extensive training and experience working with all kinds of disabilities & within the Gifted and Talented (GT) community, including the overlap of these labels, commonly known as Twice Exceptional or 2E. I also specialize in working with those impacted by mood disorders, depression & anxiety, self-harm behaviors & self-injury, suicidal ideation, & trauma. My therapeutic approach is collaborative, client-centered, and strengths-based. I believe in honoring the unique strengths and perspectives of each individual while providing empathetic support and evidence-based interventions to facilitate healing and personal growth

I work best with people who are curious about understanding themselves and the experiences that have shaped them. Many of the students and clients I support are navigating anxiety, stress, relationships, identity, career questions, major life decisions, or feeling unsure about their next steps. In addition to being a counselor, I am a psychology and career development educator. I regularly work with college students exploring their strengths, values, goals, and the question many of us face during transitions: “Who am I, and where do I want to go from here?” My approach is collaborative and human. Together, we explore your story with curiosity rather than criticism, better understand patterns, reconnect with your strengths and values, and build practical tools to help you move forward with more intention.

Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. We would love to hear from you and see if we are a good fit, to meet your needs and pursue your therapeutic goals! We welcome you to join us for a free 30 minute introductory session. We currently have immediate openings! Check us out on our website at https://www.lolaandmetherapyllc.com or our Instagram at Lola_And_Me_Therapy_LLC. Thank you, we look forward to collaborating with you.

Starting therapy can feel intimidating, especially when you're juggling school, relationships, family expectations, or just trying to figure out who you are and what matters to you. I work best with students who feel overwhelmed, stuck, or like they’re carrying more than they can manage alone. You might be navigating anxiety, burnout, grief, family conflict, or a major life transition—and I’m here to help you feel grounded again. My style is warm, collaborative, and down-to-earth. I’ll never judge you for what you’re feeling. Instead, I’ll support you in understanding yourself better and building tools to manage what’s hard. Before opening my private practice, I worked for years in a medical setting supporting young people and families through complex challenges. Today, I specialize in working with individuals living with chronic illnesses, as well as the caregivers and siblings who support them—but many of my clients also come to me with everyday stress, identity questions, or big decisions about the future. If you’re looking for a therapist who will meet you where you are, help you make sense of your experiences, and walk alongside you as you grow, I’d love to connect.

With a background in social work and a deep commitment to trauma-informed care, I specialize in supporting children, adolescents, and adults as they navigate trauma, anxiety, emotional challenges, and life transitions. Whatever you're working through, my goal is to help you feel genuinely understood, build on the strengths you already carry, and move toward lasting healing and emotional well-being. Compassion and collaboration are at the heart of how I work. Every person brings with them a unique story, and I look forward to hearing yours as a supportive partner in the healing process. My style is trauma-informed, collaborative, and nonjudgmental — and the environment I create reflects that. Helping you build confidence and emotional regulation skills within a space that feels genuinely safe and empowering is what I'm most passionate about. Treatment is always tailored to your unique needs and goal. Using trauma-focused and strengths-based approaches, I work with you to build coping skills, process difficult emotions, and feel more at home in yourself. My path to becoming a therapist began in the behavioral health field, working directly with children and teens. This role quickly taught me the importance of building strong, supportive relationships, and how those relationships could change the trajectory of a young person's healing. Watching patients develop coping skills and emotional regulation tools they'd carry with them long after our sessions, I knew this was the work I was meant to do. From there, I moved into trauma-focused therapy with children and adolescents and haven't looked back since. Those years deepened my commitment to patient-centered, compassionate care, and reinforced my belief that every person, regardless of age or circumstance, has an innate ability to grow. That conviction, along with empathy and patience, is something I bring to every session we share. In my free time, I enjoy reading, journaling and solo traveling. I find that I am my happiest when I am surrounded by mountains and close to a good coffee shop!

I am a Licensed Professional Counselor (LPC) and Certified Perinatal Mental Health Specialist (PMH-C) providing therapy for adults throughout Colorado. I specialize in anxiety, perfectionism, people pleasing, relationship challenges, childhood wounds, and the transitions that come with pregnancy, postpartum, and parenthood. My approach is warm, collaborative, and attachment-focused, integrating evidence-based and somatic therapies to help clients better understand themselves, strengthen relationships, and create lasting change.

I have experience working with Depression, Anxiety, Life Transitions, Grief & Loss, and more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds. Together, we can work to process these experiences so that you can learn to live a more whole and happy life. I take an eclectic approach to therapy, meaning that I use a variety of theories & techniques in order to meet the individual needs of the client. I consider myself a student in life & am always striving to learn more from my peers and my clients. Asking for help can be scary, but know that I am here to support you through all phases of your life. You are capable of healing! You have made it this far, so send me a message to see if we'll be a good fit for your counseling needs.

Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms, or just difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals. I look forward to working with clients to enhance their innate abilities to create positive change in their lives, with their relationships, and within the community they interactive with. I feel it is my responsibility to be flexible in meeting the needs of all clients who come to me for therapy. Together we will discover the style of learning that best suits you in order to create an environment safe enough to address the concerns which bring you to therapy at this time. I believe, that for many, reaching out and asking for help, support, or sharing inner concerns can seem like an unattainable process. I also believe that once a person makes the decision to reach out they begin to feel a sense of relief and hope. I feel honored to provide therapy and to be a part of someone's choice to engage in the therapeutic process.

Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, and reconnect with what really matters to you. Our work can help you move through cycles of self-doubt, people-pleasing, or perfectionism and into a more grounded, self-led life. Whether you're processing trauma, navigating identity shifts, or learning to set healthier boundaries, I offer space to explore your inner world with clarity and care. In our sessions, we’ll use nervous system tools (to help your body shift out of fight-or-flight and feel more at ease) and parts work (to help the different sides of you—like the achiever, avoider, or inner critic—work together instead of against each other). You don’t have to have it all figured out to begin. I offer free consultations to see if we’re a fit, and I accept several major insurance plans to make therapy more accessible. Feel free to reach out—no pressure.

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!