Therapists for college students near 80309
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A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internalized beliefs about who they should and shouldn’t be- and most of these beliefs are false. Therapy is a non-judgmental space where you can truly express yourself without fear of being judged or shamed. Many of the clients I work with identify with being anxious, perfectionists who want better relationships. I also work with adults who know or think they may be on the autism spectrum. Overall, therapy can be great tool to get a better grip on life as well as for treating a specific diagnosis.. Whatever your background, your struggles, your ambitions, we will work together. Feeling better is within reach.
Hello! I am a clinical psychologist specializing in supporting individuals and couples who want to better understand themselves, how they relate to others and all of life. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective. I work from a relational framework, also drawing from my training in attachment theory, mindfulness, third-wave cognitive-behavioral (ACT, DBT) and interpersonal therapies. My approach is always grounded in compassion and curiosity for how my clients experience themselves and the world. I am a California native and completed my graduate education through Stanford before moving to Colorado in 2020. I worked in university counseling for two years as a predoctoral intern and postdoctoral fellow at CU Boulder’s Counseling and Psychiatric Services and love working with students in my private practice. I address a wide range of concerns, most commonly including relationship difficulties, existential issues, anxiety, and depression. As a first-generation immigrant, I am particularly fascinated by the impact of culture on identity and relationships. While challenging at times, I believe therapy can be extremely rewarding and even fun – humor is healing, and I laugh with my clients often! I currently have in-person availability on Mondays and Tuesdays in Denver and throughout the week virtually.
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been there too. I understand what it's like to be labelled as "sensitive" and viewing emotions as a weakness. It's hard to figure out how to feel confident in who you are while living up to others' expectations. To feel constantly worried about "doing the right thing" and struggling with feeling "selfish" when you're trying to set boundaries. I help those who are excessively worried, struggling with low self-esteem, and experiencing relational distress gain confidence in being their authentic selves. I help my clients learn how to cope with their emotional experiences while practicing self-compassion. Emotions are not our enemy; in fact, emotions have a purpose. Utilizing evidence-based practices such as cognitive-behavioral therapy, dialectical behavior therapy and mindfulness - I help clients learn how to use their emotions to connect with their inner selves and identify patterns and themes that wreak havoc in their lives. If you find yourself tired of feeling chronically defeated and are ready for change- it's time to start your journey of self-healing and growth.
Please visit my profile to learn more about my services.
Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and body image concerns, and more time to aspects of life truly important to them. I approach disordered eating and body image work from a Health at Every Size (HAES) framework. I want my clients to “taste life” and to experience it in a fulfilling way. I also have ample experience working with anxiety, depression, grief, relational concerns, life transitions, perfectionism, ADD/ADHD, and athletic identity. I value and enjoy working with diverse populations and strive to create a safe space for individuals of all backgrounds, cultures, and identities. While we may not share identities or experiences, it is my mission as your therapist to approach our work with humility and to gain understanding of your authentic self.
I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more.
I might be making a blanket statement here, but here's what I have observed over the years. People between the ages of 18 and 25(ish) are so *aware* of their inner landscape and have a completely different view of mental health and the pursuit of what makes them feel safe, seen, connected and useful. If you're seeking therapy right now, it might feel like everything, from all directions is not to your advantage and what an overwhelming feeling that must be. Systemic problems are rampant and stacked against so many, but especially those of you who are just starting out on your own in this world. I see you. I empathize with you. I'd really love to know your story and work with you in whatever capacity you need. I have a particular specialty in addictions and trauma, however I have experience with many different kinds of needs as I've spent significant time in community mental health and schools. Shoot me a message and tell me what you're looking for. If I don't seem like a good fit, I'm happy to help you find a therapist who might be better. I do accept some insurances so if you're on those plans, let me know. Be well!
I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020. I decided to become a counselor because -- most simply put -- I believe in counseling. Throughout my own counseling work I have come to see the value in sitting across from another person and allowing them to see all of me—my fears, my doubts, my shame, my joy, my hurt. I find author and researcher Brene´ Brown sums it up best: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
I provide holistic professional counseling services to teens, adults, couples, and families in Colorado and overseas, by helping you embrace your pain, transform your mind, and restore your passion, so that you can become more fully alive!
At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained.
Hello! I'm Haley. I specialize in working with young adults navigating anxiety, trauma (including intergenerational trauma), identity, life transitions, academic stress, and relationship challenges. I especially support those who feel sensitive, overwhelmed, creatively blocked, or unsure where they belong. My holistic, trauma-informed approach weaves together EMDR, mindfulness, somatic practices, family systems, attachment theory, and the Four Shields of Human Nature framework. Sessions are warm, collaborative, and tailored to your pace—often including nature-based or creative tools to support healing and self-discovery. *I can offer flexible meeting times to accommodate your unique scheduling needs! <script src="https://thrivingcampus.com/verified.js?pid=42667"></script>
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Our practice specializes in treating individuals, couples and families. We also offer group therapy both virtually and in person. If you’ve been feeling hopeless or alone lately, or struggling with a problem in your life that feels unsurmountable, group therapy could help you improve your everyday life. Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable tools that can truly help you feel better. If interested in groups and learning coping skills contact our group coordinator Bri Keller at briannak@reflectivewellness.org
Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities.You deserve to feel empowered and supported. I am Black, non-binary, and queer. These identities inform my practice. I utilize a trauma-informed, social justice lens to look at client concerns in a wholistic manner taking into account systems of oppression, and experiences of trauma. I want my clients to see and value the strengths that they themselves hold.
I find that life transitions can be overwhelming and feel lonely. Life transitions can look like anything: leaving home, starting college, loosing your job, finding out you have a chronic illness, getting married, getting divorced, loosing a loved one, having a baby, or discovering you're an addict, to name a few. Sure there's books on a lot of different subjects and friends can be helpful. But everything has it's limits. Maybe nobody seems very willing to listen, maybe that's even just it, there's nobody to listen, or maybe you don't want to overwhelm others. I put on a lot of different hats: listener, advocate, leader, cheerleader, challenger, teacher, validator, coach, researcher, or surrogate. We do whatever it takes to get you to the point where you feel like you're done with therapy. Most often I find people feel that they are done when they feel at peace.
Keely works well with a wide array of clients and therapeutic issues. She sees adolescents and adults (age 14+). She is a LGBTQ+ affirming therapist and welcomes all individuals regardless of sexual orientation, expression, gender, and lifestyle. Her approach to therapy is client-centered. She listens carefully and speaks the language of each client she works with to create a meaningful and personal experience in therapy. It is important to her to build a strong therapeutic alliance with each of her clients. She draws upon several types of therapy in her work. Her integrative approach includes CBT, DBT, Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, relaxation training, and Solution-Focused therapies. She is trained and certified in Accelerated Resolution Therapy (ART). ART is a type of therapy that helps people move past trauma and stop feeling so stuck. It is effective with trauma as well as general adverse life events, depression, and problems with self concept. This is a powerful method of therapy that can provide rapid results and healing in a short amount of time (1-5 sessions). Keely has been working in the field for over 15 years with experience in several settings, including Partial Hospitalization, outpatient, and in-home therapy. She is able to provide in-person therapy or telemedicine (online) sessions. Her office is located in Nurture, a wellness marketplace in Denver. She is pleased to join this community of health and wellness providers and services because it allows her clients to take advantage of holistic health and fitness services that can compliment their therapy.
Hello, how are you doing today?.. Network WellBeing™ supports your desire to heal, grow and pay it forward. Are you creative, kind and conscientious, but struggle to cope with life's demands?.. See what you think about new era mental health. Perhaps we can help.. > Did you know that trauma-informed psychology is a science? Integrative psychology is a new wave blend of disciplines like neuroscience, nurture-creative-brain, lifestyle medicine, epigenetic science and evidence-based psychology to support mental health from the inside out. > Did you know that a psychologist can design your personal self-care schedule, dopamine productivity guide, Gut-Brain Axis anxiety treatment, or custom sleep hygiene routine? An integrative medical psychologist can help! > Students and career-seekers with mental health issues, neurodivergence and chronic stress intolerance benefit from specialized support over general mental healthcare. Cookie-cutter care is a thing of the past. Personalized mental health and wellness that is science-based and holistic offers the best strategy for optimal health and wellbeing. > Compassionate, trauma-informed and evidence-based care delivered by a seasoned psychologist is the difference between hitting target goals and wandering aimlessly from visit to visit with minimal progress. That's a difference of about 6-12 months. > Students can expect an integrative, mind-body-psyche approach with practical lifestyle tools and deliverance from perfectionism, procrastination, analysis paralysis or other toxic stress-related barriers to learning, health, relationships and life's demands. > You're in good hands! Students from all walks of life aiming to build a sustainable life with confidence and integrity are welcomed. > All communication is HIPAA-secured and confidential. > Student discounts from 25-40% off year around. > Active military and veteran discount 50% off year around. TRICARE-affiliated for quick reimbursement using MIL form. We can help you complete it during the visit. *Spanish-Speaking Doctors *Neurodiverse-Affirmative-Ally *Testing Accommodation Letters *Competitive Academic & Career Planning *Science-Based Productivity Aids for PTSD, ADHD & TBI
Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits.
At our clinic, we understand the intricate relationship between cognitive function, mind and body, and overall brain health. Our team of experts specializes in various therapeutic approaches and medication management to significantly reduce stress and improve behavioral health. We believe in a holistic approach to primary care that recognizes the interplay of mental and physical health, with the ultimate goal of helping you achieve mental clarity. Whether you prefer in-office or online appointments, we offer flexible options to cater to your needs, ensuring that you receive the compassionate care you deserve and the quality treatment required for optimal brain health.