Therapists for college students near Denver, CO
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Please visit our website at www.cbtdenver.com
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as increased awareness of thoughts, feelings, behaviors, and physical symptoms.
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger.
I am a religious trauma therapist in Denver. Recovering from conservative religion can leave you questioning who you are, what you believe, and how to trust yourself. Maybe you're stuck in perfectionism, constantly thinking, “I’m not good enough,” leading you to isolate from others or hold yourself back from your goals. Maybe you have trouble making decisions because you believe you can't trust your instincts. You might not remember a time when things felt different. But you’re ready for relief: a kinder inner voice, more joy, and a deeper connection to your authentic self. You’re ready to feel confident, not because you’re perfect, but because you’re finally free to be you. As an experienced self-worth, anxiety, and trauma therapist, I believe you can untangle the messages from your past that are holding you back. You don’t have to keep making yourself small and you don’t have to do the work alone. Visit my website to schedule a free 15-minute consultation so we can discuss how I can help.
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can bring a lot of stuff with you. You might have the time and space to think about the hard stuff or to finally put a name to the stress and pressure you've been feeling. You want to make people happy, but you have to figure out how to feel happy yourself first. We understand this transition time in your life and how you are trying so hard to have healthy relationships, to be less worried or stressed, to feel successful, and to find happiness. Call today to hear how we can help.