Therapists for college students near Denver, CO
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My professional experience has provided opportunities to work in a variety of clinical settings including correctional & substance abuse facilities. However, my work as a Child Welfare Caseworker has strongly driven my passion for working with children, adolescents, and adults as it relates to previous & current trauma, adoption, attachment, and relationship issues. Also specializing in anxiety, depression, grief/loss, adjustment, and other areas of concern. Together we will explore how negative thoughts and experiences have reinforced the perception of oneself and outside world, and how to replace negative thinking patterns to increase self-worth leading to fulfilling relationships and connections. I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, and the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet an individual where they are at as a way to address their personal needs. I am passionate about helping individuals determine or rediscover their values and beliefs which create their true authentic self, as my work is grounded in empathy, non-judgement, and inclusivity. Finding the right therapist to meet your needs is crucial, I am available as you take the next steps toward your mental health.
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling, you are recovering from divorce, or are newly entering the dating scene, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships. In addition to my psychology degrees, I have a BS in Mechanical Engineering.
The word 'Haelen' is an Old English word, meaning 'healing' or 'wholeness' and is at the core of what Haelen Mental Health aims to achieve; to promote connection, to alleviate suffering and move towards healing and wholeness. We understand it takes courage to ask for help. We are committed to listening to your concerns and collaboratively creating a treatment plan that will address your unique needs. As Nationally Board Certified Psychiatric Mental Health Nurse Practitioners, we believe education is key to enhance your resilience and create empowerment. We utilize medications when necessary and incorporate therapy into our medication management sessions. We emphasize the importance of treating the whole person. We will take time to get to know you and consider options to help you move towards your goal.
I am a mindfulness-based trauma and addiction psychotherapist in clinical practice for almost two decades. My style is relational and attachment-oriented, pulling from psychodynamic theory. I also strongly ascribe to both behavioral and spiritual modalities that emphasize the importance of cultivating connection to Self, others, and the world around us. In addition, I am most passionate about "bottom-up" approaches, which emphasize the mind-body connection as it relates to somatic embodiment and polyvagal theory. I show up with curiosity and gentle inquiry to join in the process that unfolds. I hold a lot of gratitude to be a witness to so many tender and courageous stories, believing my clients have been the most profound teachers. I am credentialed as a Licensed Clinical Social Worker (LCSW), Licensed Addiction Counselor (LAC) and Certified Clinical Trauma Professional (CCTP II). I have provided individual and group psychotherapy in a variety of settings (inpatient psychiatric hospitals, residential treatment programs, outpatient clinics) before opening my own practice. This has included program development and implementation, helping to create evidenced-based, safe, and effective containers for clients and clinicians alike to do their best work. I am so grateful to have cultivated a truly rich set of clinical experiences, learning best from all the people I've had the absolute honor to work with. I've witnessed such incredible transformation! Beyond micro-level clinical work, I love supervising and providing consultation for clinicians as an Approved Clinical Supervisor (ACS) and facilitating organizational trainings or in-services. I also provide field practicum supervision for students and am an adjunct faculty within the Graduate School of Social Work at the University of Denver.
utilize a wide range of theories and approaches to provide insights into your psyche and teach skills to help address those revelations. Using primarily Psychoanalytical and psychodynamic therapy, I look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behavior and thoughts. I also use Holistic psychotherapy which is an integrative approach grounded in psychosynthesis. This focuses on the relationship between mind, body, and spirit and explores how issues in one aspect of your life can lead to concerns in other areas. Unlike other forms of therapy, these methods help create deep-seated changes in your emotional development. We all have a part of our psyche that helps us to heal, grow, and thrive; sometimes we lose touch with that part of ourselves. We can feel lost, disconnected, anxious, or depressed. While working collaboratively and genuinely, we can discover what works and what doesn't work for you. By crafting a unique treatment plan that draws upon various theories and approaches such as, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Mindfulness, Play Therapy Approaches, Existential Therapy, Somatic Experiencing, and Sandtray Therapy we can explore more ways to help create a deeper understanding.
When it feels like a lot. Therapy for a Happier Life Psychotherapy for Individuals, Couples, Families, and Kids in Littleton, Colorado If you are struggling with: Relationship issues Anxiety in your day Finding meaning in your life Stress or burnout A difficult life transition The effects of trauma Feeling sad or hopeless We can figure it out together
I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself.
ADHD, Dyslexia, Learning Disability Evaluations Accommodations Evaluations Psychological Evaluations
Finding a therapist is hard, especially when 99% of these profiles sound exactly the same. So, let's cut to the chase. I work with men who are struggling with their life the way it is, who are ready to make changes, and get back to living. Whether you're depressed, stressed, angry, constantly fighting, shutting down, or overwhelmed - you're stuck, and I can help. I offer a free initial call so we can work out what's going on, and exactly how I think we can make an impact - both on an immediate basis, and over the long-term. Our first goal: to give you the tools you need to stop feeling stuck, and start moving forward. I want you to walk out of our first session feeling confident you know what you can do to start helping yourself now. As we work together, we'll take a look at the patterns of thoughts, feelings, and behaviors that caused those problems in the first place, and start to explore your path forward so you can get back to being the man and partner you want to be. I do great work with Men because I know Men's issues. I know what it's like to feel stuck, and how great it feels to get back to your life, self-esteem, and full potential. Ignoring the problem won't make it go away, so shoot me an email and let's get started. I offer free consultations and online scheduling.
I work with clients of all ages and backgrounds. I specialize in working with college aged students who are struggling with depression, anxiety, self- esteem, and issues with sports performance. My goal as a counselor is to help my clients feel like they have more control of their lives and the symptoms they may be experiencing.
Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.
Alec is a Mindfulness-Based Transpersonal Counselor and Certified Yoga Instructor who believes in treating the whole-person by employing a multi-disciplinary and client-centered approach to counseling, psychotherapy, and mentorship. Mindfulness, compassion, empowerment, and a deep confidence in the ability of each individual to realize their full potential is at the heart of his approach to counseling. He believes that caring for people means caring about them and accomplishes this by working alongside clients as a supportive presence, empathic guide, and thought collaborator who assists individuals in exploring possibilities and pathways to change and transformation. Alec has years of experience working with diverse populations while treating mental-health and substance use disorders and incorporates a diverse array of therapeutic modalities in his approach to counseling such as Gestalt, Mindfulness-Based Counseling, Transpersonal Counseling, Depth Psychology, CBT, and DBT.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment. Meggan also serves on the Colorado Art Therapy Association board as Art Show/Education chair and is committed to social justice and healing in communities. Her approach to the therapeutic process is to foster a warm, inviting and non-judgmental therapeutic space rooted in authenticity, compassion and creativity. Meggan collaborates with clients utilizing a person-centered, relational-cultural, and feminist lens with a holistic approach. She guides clients through the art therapy process to aid in healing and personal growth. Art therapy provides a safe place to express tough feelings, thoughts and emotions through the language of art-making, when verbal processing can be challenging. No prior experience with art-making is necessary as Meggan will promote a safe, non-judgmental space for your creativity and exploration. She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment. Meggan also serves on the Colorado Art Therapy Association board as Art Show/Education chair and is committed to social justice and healing in communities. Her approach to the therapeutic process is to foster a warm, inviting and non-judgmental therapeutic space rooted in authenticity, compassion and creativity. Meggan collaborates with clients utilizing a person-centered, relational-cultural, and feminist lens with a holistic approach. She guides clients through the art therapy process to aid in healing and personal growth. Art therapy provides a safe place to express tough feelings, thoughts and emotions through the language of art-making, when verbal processing can be challenging. No prior experience with art-making is necessary as Meggan will promote a safe, non-judgmental space for your creativity and exploration. She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection
Please visit my profile to learn more about my services.
Are you struggling with painful emotions, fears, self-defeating thoughts, or intrusive memories? Are you unable to fully live life & engage in the here-&-now because you are overwhelmed by sadness, haunted by memories of the past or caught up in fears about the future? Whatever you are going through, know that you are stronger than you think. It takes strength & courage to start therapy & be willing to face painful emotions & experiences. You have the resources within you to heal your inner wounds & uncover your authentic self. Take charge of your life. Therapy is a journey of self-exploration, personal development & self-actualization. It is a platform for healing & moving toward an authentic & meaningful life. Deep healing is absolutely possible, and I can help guide you along this journey. I'd love the opportunity to be your guide. If you are ready to take the next step, I welcome you to contact me to schedule a free, 15 minute phone consultation.
Hi! I'm Annabelle. I work with adults presenting with ADHD and have a history of trauma. Many people who have not been diagnosed in childhood are now noticing how heavy daily life can be, holding everything together with exhaustion and lack of joy. Adults with ADHD have a complex relationship with themselves, the way they have been able to be highly functioning while feeling discombobulated, afraid of rejection, starting but never finishing projects, bored with daily life. I approach therapy from a somatic perspective with a focus on trauma and attachment, as well as a more directive perspective : helping you navigate your ADHD and finding a way to help your life fit you. This blend of approaches works well with individuals navigating daily life while feeling stuck in past experiences of trauma/ childhood wounds. I am ADHD-CCSP certified. I am also trained in Sensorimotor Psychotherapy for trauma, experiential work, and EMDR
Altitude Behavioral Health provides a specialized therapeutic approach to your unique situation. In an effort to achieve this, I utilize many different modalities to promote an empowering, mindful and healthy lifestyle geared toward wellness and success. Call or email today and start your journey to balanced mental health and awareness!