Therapists for college students near 20001

You’re seeking to understand your past, reduce worries about the future, live authentically, AND hold onto your culture and values. You’re looking for someone who gets it from experience, someone you don’t have to count on to learn about your identity from the outside. Your culture, experiences, and even religion can impact your mental health, but can also help you heal. It’s a perfected dance in between all these identities and you walked the line delicately balanced until now. You’re not sure how to do it anymore without sacrificing yourself. You’re done feeling stuck, stagnant, and alone in trying to handle your struggles, so you’re ready to make some serious change that you know might rock the boat. It’s possible to have a therapist who understands who you are, what you need, and how to help you change your life in a way that doesn’t compromise any of this. You’re trying to balance your multiple identities and you want to understand how they can exist in harmony. You don’t want your culture overlooked in therapy. After all, your culture impacts everything - your thoughts, your feelings, your upbringing, your family interactions, and your worldview. Let’s explore your culture, upbringing, and identities to understand how they formed who you are, your worldview, and concerns. You are more than your problems and context matters! I support adult children of immigrants navigating anxiety & balancing culture and relationships.

Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your eating and thoughts about food and your body. Learning how to manage mood changes, anxiety and stress during life changes is key. I'm also passionate about supporting women during mid-life transitions related to changes in roles and relationships due to separation/divorce, balancing demands of parenting, caring for aging parents, loss and seeking fulfillment in life. I'll help you process difficult emotions and support you as you consider personal concerns and decisions. Seeking help takes courage--know that there can be relief and calm especially with a partner by your side. Whether it's for yourself or your teen, please visit my website to learn more or reach out to discuss your situation. I work with individuals as well as families and offer flexible hours, in person sessions, and telehealth for MD and DC residents.

I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

Are you someone who avoids social situations, seeks out reassurance from others, or describes yourself as a people pleaser or perfectionist? If so, you might be struggling with anxiety. Anxiety shows up in a variety of different ways. These challenges arise during major life transitions or may be associated with relationship, school, or work-related concerns. I have a special interest in working with young adults who experience anxiety and stress. I'm here to help you gain the tools you need to feel relief and to approach your life in a more authentic way. I utilize techniques from the cognitive behavioral therapy (CBT) perspective as well as from the acceptance and commitment therapy (ACT) approach. Rather than work to remove anxiety altogether, I will help you learn ways to tolerate anxiety and discomfort and respond to anxiety in a healthier, more productive manner.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

Congratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional skill building and healing, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing, assist you with gaining and applying effective tools, hold you accountable to the goals you set, and provide you with an unbiased perspective to the situation you are facing.

Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseling. Kate received her master's degree in Clinical Mental Health Counseling from George Washington University. Having worked in various levels of care from inpatient to PHP programs specializing in eating disorder and mental health treatment, Kate has provided counseling and support to those seeking recovery from all types of eating and mood disorders. She is excited to have recently begun working towards her Certified Eating Disorder Specialist (CEDS) Certification under the supervision of Dr. Deb Michel, PhD CED-S.

This process of being and becoming that we engage with as humans can simultaneously be both beautiful and incredibly challenging. The decision to take part in therapy can begin a transformative process that allows you to develop greater insight as well as ignite necessary behavioral changes. This can help promote greater well-being, vitality, healing, growth, resiliency, and self-actualization. There is perhaps no greater gift to give yourself than to invest in a process of self-exploration. Such exploration will better enable you to develop a deeper connection with your authentic self so that you may reach your optimal potential. Ultimately, engaging in therapy can be an empowered step toward claiming a life that feels more fulfilling, intentional and aligned with your goals. In turn, there is no greater honor for me than to get to share a part of your journey. I believe therapy to be a collaborative and relational process. You can expecte me to treat you with compassion and respect. I am a licensed psychologist in private practice after working in university counseling centers since 2003. Most recently, I served as the Director of Counseling and Psychological Services at George Washington University since June 2020 after serving as Director of Counseling at Ursinus College since 2013. Prior to that I’ve worked in the counseling centers at Drexel, Columbia and Princeton University after completing my pre-doctoral internship at the counseling center at Johns Hopkins University and receiving my PhD in Counseling Psychology from the University of Georgia in 2010. Prior to that, I earned my bachelor’s degree in psychology from Washington and Lee University and my master’s degree in psychological counseling from Teacher’s College, Columbia University Collectively, these roles allowed me to identify my passion for providing quality mental health services to the adult and young adult population, particularly in helping the undergraduate and graduate students navigate through identity, relational and transitional concerns and stressors. In these roles, I both provided direct therapy to university students as well as oversight for the delivery of counseling services- including staff supervision and management, evaluation and assessment of services and programs, establishing best practices for the centers that met the needs of the campus community and supported student development objectives as well as the academic mission. I most enjoyed working directly with students to address both clinical and developmental issues and frequently experienced that through therapy, they could better realize their potential. I am very excited to be returning to a purely clinical role to dedicate my energy to providing direct therapy. I provide a warm, compassionate, supportive and empowering environment in which I meet individuals where they are and help them to feel seen, heard, and affirmed in order to heal, learn and grow. I believe that each client must be understood as an individual whose sense of self has been informed through many social, cultural and relational interactions.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.

I am a board certified psychiatric mental health and family nurse practitioner with over 20 years’ experience in the medical field. I have worked in a variety of settings including dual diagnosis substance use, residential treatment centers, psychiatric hospital, general mental health and medical units. My heart and passion are in caring for others and assisting my patients achieve their full potential through health and wellness. Being an attentive listener, paired with empathy and kindness allows me to build a therapeutic alliance with my clients. I specialize in anxiety, depression, ADHD, insomnia, bipolar, PTSD among other mental health disorders coupled with talk therapy.

Anxious or traumatized by the political impact of the election on your identity, your family relationships, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student, grad student, post doc, or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on tik tok makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. Let’s talk about how we can work together to get you out of that funk! We’ll try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We’ll try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices. We’ll try humanistic theory to focus on building or repairing from your foundation up. There are a lot of strategies at our disposal that we can try until we find the right ones. Together, we’ll continue to build your toolbox. I write accommodations letters and gender affirming care letters for clients. With me, we’ll tailor your therapy to meet your goals. The faster you reach out, the faster we can get started on a healthier you. Reach out for a free 15 minute consult!

Are you navigating academic stress, burnout, perfectionism, or life transitions? At Neurodiverse Counseling, we provide neurodiversity-affirming therapy and adult ADHD and autism evaluations for students and young adults. We specialize in working with autistic individuals, ADHDers, and LGBTQIA+ clients. Clients often seek support for anxiety, depression, sensory processing differences, masking, executive functioning challenges, and difficulties with communication or relationships. Others come to us for help with low self-esteem, chronic illness, or processing trauma. We offer a compassionate space to heal, grow, and reconnect with your authentic self. Our team understands the unique pressures students face. We use evidence-based approaches including ACT, CBT, DBT, EFT, IFS, and trauma-informed care, alongside neurodiversity-affirming practices to support emotional regulation, executive functioning, and meaningful growth. We offer teletherapy across Massachusetts, Florida, and North Carolina. Our diverse team includes neurodivergent, BIPOC, multilingual, and LGBTQIA+ clinicians, bringing both clinical expertise and lived experience to our work. If you’re looking for therapy that is collaborative, affirming, and tailored to your needs, we invite you to schedule a free consultation.

Feeling overwhelmed, anxious, or stuck in patterns of people-pleasing or perfectionism? As a licensed anxiety therapist in Baltimore, I provide in-person and virtual therapy for women, teens, and college students across Maryland and DC. I specialize in anxiety, depression, low self-esteem, people-pleasing, and perfectionism, using CBT, ACT, and EMDR. Together, we’ll build tools for confidence, balance, and emotional well-being, helping you live a more authentic, fulfilling life.

Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.