Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sl...
The Chesapeake Center has dedicated 35+ years to treating those with ADHD, Learning Differences and their many co-existing conditions. We offer clinicians who are top specialists in their fields, providing individualized care across the lifespan. We use a solution-based treatment approach that focuses on strengths. Our founder, Kathleen G. Nadeau, PhD, is an internationally recognized authority on ADHD and related conditions. Dr. Nadeau created The Chesapeake Center and brought together a mul...
My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities ...
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individual...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
Are you feeling stressed? Unbalanced? Is the college transition overwhelming? We help you find your roots and live life fully. We work with clients experience educational stressors, career stressors, going through life transitions and having adjustment difficulties. Contact us today to start your journey in feeling so rooted in yourself that nothing disturbs your peace....
Please visit my profile to learn more about my services.
We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website....
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
I have a PhD in Counseling Psychology from Boston College and prior to working in private practice, I worked almost exclusively in university counseling centers for several years. The centerpiece of my work is building a therapeutic relationship in which you can explore and better understand yourself without fear of judgment, essentially "rewiring" your brain so that confidence and self-acceptance come to feel more like second nature to you. In the meantime, we can also build skills to bette...
Here at Trap House Therapy, we cater to the population that believes therapy "just isn't their thang!" Our office promotes self-awareness, accountability, and most importantly self-empowerment; by helping clients uncover the resources they possess inside to achieve their desired growth and highest form of self. If you are looking for someone who will be attentive to your needs, treatment goals and helps you work through your most vulnerable moments safely; then Trap House Therapy is the place...
Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, issues with vulnerability and in relationships stem from trauma. Trauma is not just something soldiers experience; trauma encompasses so many experiences. I use modalities like EMDR to get at the root of the symptoms, rather than putting a bandaid on them for a temporary fix. I also have experience with ADHD-info...
College life comes with a lot—academic stress, relationships, family pressure, and figuring out your future. For many young women and girls, these transitions can bring up anxiety, self-doubt, or feeling like you’re not enough. I specialize in working with young adult women who are navigating trauma, burnout, and big life changes. Using EMDR and CBT, I help you process past experiences, break free from negative thought patterns, and build confidence in who you are. My goal is to create a space w...
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of life is no longer working for them. Whether they are struggling with addiction or depression or find themselves experiencing relationship difficulties, they all aspire to something new; something more. Together we identify the nature of their particular dissatisfaction, discover how they got there, and develop a more desirable and sustainable reality. I believe that my role is t...
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently of...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together...