Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
Sometimes in life we face challenges that even the strongest of people need help with navigating. Reaching out for help isn’t a sign of weakness, but a sign of strength and desire for your breakthrough. I have had the privilege of working with college students for the past 10 years and have help hundreds of students breakdown barriers and work towards accomplishing their goals and dreams. I have particular expertise in supporting students experiencing Depression, Anxiety (Social & Academic Anxie...
I believe people have the inherent capacity to heal and grow. To support this change, I provide a nonjudgmental, warm, and collaborative therapeutic space. I will work with you to tap into your strengths, gain insight into behaviors that might currently feel stuck or confusing, and learn skills to empower you to effectively deal with stress and emotional ups and downs. My approach is tailored to your specific goals and circumstances, and typically includes a mixture of traditional “talk” ther...
Nicole is a Licensed Professional Counselor (LPC013441) specializing in working with anxiety of all kinds, mood disorders, perfectionism, low self-esteem, rumination, spiritual concerns, and life transitions. Nicole also has experience supporting individuals or families impacted by substance misuse, divorce, grief and loss, aging, work stress, and obsessive/compulsive behaviors. Nicole is honored to empower clients to reclaim a sense of worthiness, self-compassion, and peace in their lives....
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
Pain shows up in many forms — in your body, your emotions, and your closest relationships — and none of it is simple. I work with chronic pain, addiction, relationship strain, and the experience of feeling disconnected from self and others. My approach isn’t about merely eliminating these challenges, but about supporting you as a whole person living with them. Together, through individual, couples, or family therapy, we explore the patterns and meanings behind what you’ve carried, creating space...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
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I help folks with Eating Disorders and other people who want to find a positive and peaceful relationship with food, who are ready for an alternative to prescriptive diets and fads, and looking for a more sustainable solution to their eating woes: whether that physical symptoms, dysfunctional eating, negative body image, or food preoccupation. I use utilize the principles of Intuitive Eating and operate from a weight-neutral lens, meaning focus on behaviors and measurable health outcomes (bo...
Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Please visit my profile to learn more about my services.
Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under...
Trying to deal with chronic health conditions and/or pain while also getting a degree is hard - sometimes frustratingly hard. I provide you with the tools you need to manage the stress of school while also taking care of your body in a way that doesn't leave you feeling exhausted and depleted. I work under the direction of Joy Johnson LCSW and the supervision of Pegge Riley LPC CPCS....
Joie de Vivre Counseling and Therapy is a boutique practice dedicated to helping women live happier more fulfilling lives through counseling and therapy services that support the health of the mind and body to bring growth and healing. We practice a holistic approach to health and wellness and look at how all areas of life are connected. Individual sessions are tailored to support the challenges women face by treating mental and general health problems through counseling and integrative wellness...
I specialize in supporting individuals from diverse cultural backgrounds as they navigate major life transitions, anxiety, self-esteem, assertive communication, and relationship building. My therapy services cater to individuals ranging from 7 years old to adulthood, providing individual, parent, and family therapy. Sessions with me are crafted to explore the underlying motivations behind behaviors, fostering a non-judgmental mindset, and aligning actions with goals of self-efficiency, regula...
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...