Therapists for college students near 60611
Kris Kirilova provides psychotherapy and career counseling for students navigating academic and career concerns, as well as mental health issues such as anxiety or inner turmoil. I specialize in helping students adjust to college life, clarify work and life goals, manage relationship difficulties, overcome self-doubt, and find balance in your adult life as a student. My practice serves a diverse range of students, from those in college to those pursuing doctoral studies.
Are you ready to talk about the stress that has been building up? Therapy is such a great virtual tool to access anywhere these days! If you’re trying to juggle college life while learning to adult, it can be overwhelming. We can work on stress reduction, time management and self care to improve functioning. We can identify parts that struggle to feel joy or peace. We can get you on track to finally starting to understand, love and accept yourself. Email me and let’s get started!
I specialize in supporting people navigating anxiety, OCD, and ADHD. My therapeutic style draws from evidence-based approaches like ACT, and ERP (Exposure and Response Prevention) with plenty of room for reflection and flexibility. You are a complex & unique person, not a diagnosis, and we will work together to tailor therapy to your specific needs
Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.
I have worked in crisis intervention with survivors of trauma, military families, children, teens, and adults for over 25 years. I am here to support individuals struggling with depression, anxiety, relationship issues, and life transitions. I can help clients develop a solution-focused approach to solving problems. I am a compassionate and caring therapist who works with where you are at. I am a trauma-certified therapist who believes in working with a client-centered approach. If you need emotional support and someone open-minded, supportive, and understanding, then I welcome the opportunity to work with you.
Hold Your Own is an invitation. An offer of solidarity, connection, and hope to anyone who has experienced the profound impact of shame, loss, depression, anxiety, conflict- and the many other ways we as humans hurt or feel lost – and an opportunity to work through it together.