Stephanie Alvarez, LCSW, knows going to therapy is a vulnerable experience, so she creates a safe and inviting environment to allow her clients to express themselves in an honest way. In sessions, she takes a holistic approach to tailor therapeutic tools that best support each client's needs. She also considers a client's social and cultural background to enhance her understanding of each client. Each person has a different path to healing, and she enjoys discovering that path together. Stephani...
Patricia is a psychotherapist based in River North. Her methods and approach to therapy is individual psychotherapy, cognitive behavioral therapy, narrative, and solution focused. She is dedicated and compassionate with each client. She creates a safe space in a non-judgmental environment....
As a Syrian living in Chicago, I am sensitive to issues of race, ethnicity, cultural background, gender, sexual orientation, age, socioeconomic status, and religion and their influence on mental health. Therapy is one of the rare safe spaces to explore sensitive cultural identity topics. Where you can explore your sense of belonging and recreate your place in this world and how you want to be in it. We cannot change the past but we can change our relationship with the past, which ultimately sh...
Shannon feels that the relationship that she has with a client is the most important aspect of counseling. With a safe and trusting environment, Shannon and her clients can collaboratively work through their specific needs together. She believes that clients should feel as though they have power in counseling, in their decision-making and in their lives. Shannon believes open and honest communication about ones' difficulties and the counseling process is key to success. Shannon hopes to create a...
Ms. Shauntai P. Taylor is a Licensed Professional Counselor in Illinois with more than 14 years of experience in the field. She holds an MA in School Counseling Psychology and specializes in providing evidence-based therapeutic interventions to individuals with various mental health challenges. Ms. Taylor adopts a client-centered and collaborative approach to counseling, tailoring interventions to meet each individual's unique needs and goals. Her therapeutic style is characterized by empathy, a...
Grace is a Licensed Social Worker with over 6 years of experience specializing in Mood Disorders, Panic Disorders, Anxiety, Depression, ADD/ADHD, and Bereavement. Grace has extensive experience counseling adolescents, adults, seniors, families, and groups in both clinical and outpatient settings. Treating patients between the ages of 11 and 90, Grace utilizes a number of therapeutic modalities including but not limited to Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cogniti...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness....
Main character energy is something that you deserve to give off. Why? Because this is your life and everyone deserves to live the life that they want to live (yes, including you), and I deeply believe this. Since this is something I am passionate about, I will work with you to help make sure that you are able to live life fully and happily. I do this through active listening, patience, open mindedness, kindness, and support. I ensure that you will have a space that is welcoming to be who you are...
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling ...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Do you struggle with racing thoughts, distressing feelings, anxiety, depression, or trauma? Are you and your partner(s) struggling with communication, intimacy, or distrust? Exploring how counseling can be beneficial is a brave first step that I am so glad you are taking! Regardless of what you want to work on in therapy, I treat my clients with compassion, respect, and empathy. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to grow...
We provide individual, couples, family, and group therapy to people of all ages and for most problems in life, including depression, anxiety, and relationship difficulties. Our mission is to deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner. We are driven by a desire to empower clients to heal, grow, and achieve balance. Our therapists have experience providing therapy to people from all walks of life. We work with life-long residents of Chicago ...
Greenlight Counseling empowers student survivors of sexual harm to find healing and reconnection through free, confidential counseling services. In partnership with Chicago area universities and specialized private practice therapists, Greenlight Counseling provides 20 free therapy sessions to currently enrolled Chicago area college students who have experienced sexual assault while in high school, college, or graduate school....
KB & Associates is a multicultural practice with clinicians that look like you. We work with you in exploring your identity, growing your self esteem, and finding healing. We welcome you free of judgement, providing helpful tools for you to use to process your feelings and connect the dots. We are client focused and aim to provide you with what you need to move forward. Personal Introduction: The pain that currently exists in your life may feel like a weighted blanket, but it’s vital to...
Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether ...
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find y...
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and ang...
Thousand Branches Wellness, located in the Chicago Loop, provides comprehensive, intensive outpatient programs (IOP) tailored for adults experiencing anxiety, depression, burnout, and other mental health challenges. Our services leverage evidence-based treatment methods and flexible care options to deliver high-quality, accessible mental health support designed to meet the unique needs of today’s professionals and students. Our treatment is rooted in Acceptance and Commitment Therapy (ACT) and d...
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deser...