Therapists for college students near 60657
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on skills, behavior change, and shifting how we think about things. We are excited to be a part of this change in your life.
Relationships are at the heart of our lives, whether they’re with family, partners, friends, or even ourselves. Navigating these connections can sometimes feel challenging, especially during big transitions or when conflicts arise. As a therapist specializing in relationship dynamics and systems theory, I work with individuals, couples, and families to create stronger, healthier connections. My approach focuses on understanding the patterns and interactions that shape your experiences. Together, we’ll uncover insights about how these systems influence your life and work toward meaningful change. Whether you’re dealing with communication struggles, family conflict, or simply looking to grow as a person, I’m here to support you. Therapy is a collaborative process, and I strive to provide a safe, nonjudgmental space where you feel heard and understood. Using evidence-based techniques, we’ll tackle challenges like conflict resolution, self-awareness, and improving relationship satisfaction. No matter where you’re starting, I’m here to help you create deeper connections and find clarity in your relationships. Let’s work together to help you build the fulfilling, balanced life you deserve.
I practice with a psychodynamic lens. I specialize in young adulthood and everything that the quarter life brings. Who am I, who do I want to be, who are my people etc.
Anxiety doesn't always look like panic. Sometimes it looks like overthinking every decision, constantly questioning yourself, feeling like you have to get everything "right," or struggling to quiet your mind long enough to enjoy the present. If fear, perfectionism, or self-doubt have been keeping you stuck, therapy can help you build confidence and move forward with greater clarity. I work with college students, graduate students, and young adults navigating anxiety, obsessive-compulsive disorder (OCD), low self-esteem, identity development, family-of-origin challenges, and major life transitions. Together, we'll identify the patterns that keep you feeling stuck, better understand the fears driving them, and develop practical strategies to help you live with greater confidence and flexibility. My approach is warm, collaborative, and nonjudgmental. I believe you are the expert on your own life, and my role is to help you better understand yourself while building on your strengths. Rather than letting anxiety make your decisions, we'll work toward creating a life that feels more aligned with your values, goals, and the person you want to become. I also work with couples navigating communication challenges, intimacy concerns, relationship transitions, and sexual wellness. Whether you're seeking support as an individual or in a relationship, my goal is to create a space where you feel heard, understood, and empowered to make meaningful, lasting changes. My hope is that therapy helps you trust yourself more fully, strengthen your relationships, and move through life with greater confidence, self-compassion, and purpose.
I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling. I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management). I bring a sense of humor and a practical approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions are available in person, by phone, and by telehealth for your convenience.
Searching for a therapist can feel daunting, especially when life’s challenges seem to outweigh the moments of clarity. Yet, taking this step toward your well-being is a testament to your resilience and courage. Therapy offers not just a safe haven, but a pathway to understanding, growth, and personal empowerment. Whether you’re an athlete striving for peak performance, or an individual navigating the complexities of daily life, I’m here to support you on your journey. Together, we can navigate the psychology of performance, challenge thought patterns and behaviors, and explore personal beliefs to foster self-awareness, build self confidence, and tap into your inner champion. My approach to therapy is rooted in the belief that true healing involves nurturing both the mind and body. By blending traditional therapeutic modalities with sports psychology techniques, we can cultivate a strong relationship between the mind and body that can promote overall well-being.
We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the therapeutic relationship and recognize the importance of creating a safe and healing space for our clients. Our goal is to help our clients build resilience and add to their repertoire of tools and coping mechanisms to help improve everyday functioning in the home, school, and community.
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment.
Welcome, I'm happy you're here. You may be looking for someone to help you work through stuck patterns in your life related to the pressure to succeed, negative beliefs about yourself and others, and challenges in your relationships. Here's what I can offer you: connection, playfulness, and guidance as you embark on this journey. I have a passion for working with college students and have had the pleasure of working with adults struggling with anxiety, perfectionism, relationship issues, life transitions, depression, and self esteem challenges over the past 6 years. My approach is warm and collaborative, rooted in a client centered, psychodynamic framework while also integrating cognitive behavioral, experiential, schema, and somatic elements. We will make a lot of progress together if you are open to approaching our space with a balance of self curiosity and embracing what is new and different. Asking questions, experimenting with new things, understanding motivations, challenging narratives, celebrating wins, and exploring emotions are all of what you can expect we will do together. My aim is that you are supported with developing both the insight and tools needed for lasting change in your life. I'd love to partner with you on this journey. Book a consultation with me today. I honor your courage and willingness to take this step. You do not have to continue feeling broken, unloveable, or hopeless and you don't have to do it alone— I am ready when you are! Email me today for a FREE consultation.
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat relationship issues, life transitions, post-traumatic stress disorder, difficulties in emotion regulation, and men’s issues.
Please visit my profile to learn more about my services.
I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get better at feeling emotions and communicating them to others, as a way to navigate symptoms of anxiety, depression, or trauma. Let’s talk more about how I can help you explore self-doubt, dysregulated emotions, academic anxiety, peer conflict, grief, apathy, anger, addiction, shame, or sadness. The experience of emerging adults today is not hopeless; there is ample opportunity to build resources for connection. This connection creates confidence in your ability to cope, grow, and heal on the journey towards a meaningful life!
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, racial/cultural issues, and challenges with life transitions, and we approach all clients through a trauma-informed lens. We are a close knit and highly intentional team of clinicians, and value safety and authenticity in all that we do.
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors. I have worked extensively helping adults, adolescents, couples, and families. I employ a human-centered cognitive behavioral approach with a solution-focused emphasis. Often the first step is the hardest. The voice you will hear on the other end of the phone will be sincerely interested in helping you.
Please visit my profile to learn more about my services.
CORE - Center Of Relational Empowerment, PC helps individuals, couples and families strengthen their core selves, and in doing so, empowers them to strengthen their relationships with others. CORE provides psychological therapy, workshops, groups and psychoeducational seminars for people from all walks of life. At the heart of CORE is our belief that everyone has leadership and healing qualities - perspective, confidence, compassion, and acceptance - crucial to our highest, most harmonious functioning. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Therapy and counseling can help uncover long-standing patterns and behaviors that can get in the way of feeling fulfilled in our relationships with ourselves and others. We believe that no family or cultural system operates the same way and that there is no "right" way to live life. Therefore, it is our goal to understand the problems you are facing through your own context in order to find the meanings and solutions that work best for you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.
Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill-building, people change, and lives improve CCBH specializes in treating trauma. Trauma includes things that you would typically think of as trauma (war veterans, car accidents, rape, physical assault, etc.) as well as difficult childhoods that may have included: physical, sexual, verbal, and/or emotional abuse; divorce/separation; a caretaker who struggled with their own physical/mental illness; a caretaker who suffered from addiction, etc. CCBH also focuses on treating women’s health issues such as perinatal and postpartum depression/anxiety, relationship difficulties, eating disorders and/or disordered eating, body image struggles, etc
Healing looks different for everyone. That's why our team of diverse, bilingual therapists offers personalized care for individuals, couples, and families. Whether you're navigating relationship challenges, trauma, addiction, eating disorders, anxiety, or major life changes, we're here to help. Through evidence-based approaches, including EMDR, we provide support in both English and Spanish to meet you where you are.
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.