Therapists for college students near 60657

I value serving clients from a strengths-based perspective and utilizing a client’s internal strengths as a motivation for change. I enjoy incorporating mindfulness and helping clients use the present moment to better understand their experiences. An early inspiration for myself was being inspired by Patch Adams and finding humor as a way to help others heal. While I know that therapy can be challenging, I try to bring in lighter moments to help allow ourselves breaks on your journey to change. I have a social work degree from Aurora University with a specialty in addictions counseling and am a member of the National Association of Social Workers. I have over 5 years of experience in the mental health field and have worked with clients in a variety of settings including: inpatient hospitalization, residential and outpatient therapy. I have served as a therapist in both individual and group settings. I have had the opportunity to serve clients who have experienced substance use, eating disorders, anxiety, and depression. I am comfortable serving survivors of trauma, and I am here to pay witness to what you need to share. I have experience using the therapeutic modalities: CBT, DBT, ACT, Motivational Interviewing, and Mindfulness. I am happy to incorporate your spirituality into our practice and to help you explore your faith. In my free time, I enjoy aerial yoga, reading fantasy books, and listening to Harry Potter based podcasts. I look forward to hearing from you and continuing your journey together, because you don’t have to do it alone.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!

My practice is one that helps people better understand and work through feelings of stress, anxiety, and depression–especially those arising from difficulties with their schoolwork, questions about their future, challenges in their relationships with family members, friends, and/or partners, and experiences they have been having with acute or chronic illnesses (including cancer). When working with clients, I use both psychodynamic and existential techniques to explore not only their current concerns and behaviors, but also the deeper emotional, intellectual, and relational patterns that influence them. Some goals are to help people discover the true source of their pain and make real, lasting changes in their lives. If you are ready to feel more grounded, connected, and in control of your life, I invite you to reach out to me for a free consultation. During our call, we can talk about the hopes you have for therapy and discuss how best to achieve them. A little more about me: Before beginning work at in this field, I undertook clinical training at a site that provides therapeutic services to individuals impacted by cancer. During my time there, I gained valuable experience providing both one-on-one and group therapy to adults who had been diagnosed with cancer and their spouses, partners, and caregivers. Prior to that, I practiced as an attorney at a large, international firm in downtown Chicago, focusing primarily on complex commercial, product liability, and patent cases.

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Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing. Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs. Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.

As a licensed clinical psychologist, I work with individuals and couples across the adult lifespan seeking a safe and inclusive environment to develop a greater understanding of themselves, their relationships, and paths to move forward in life. I focus my clinical practice on working with adults who have experienced and survived a myriad of traumatic events such as childhood abuse, interpersonal violence, immigration trauma, and racial and LGBTQ-related discrimination – as well as those experiencing anxiety, depression, OCD, relationship concerns, insomnia and those experiencing significant life change (i.e., moving, divorce, new parents, college/graduation, etc.). As a non-binary person, I strive to create a safe, comfortable, and inclusive environment for all clients no matter their racial, cultural, or gender and sexual identity. Throughout my training, I have focused my work in college counseling centers, working with young adults as well as non-traditional students, returning adult learners, first-generation college students, and international student populations and in community mental health focused on immigrant, refugee, and asylum seekers.

We understand how hard it can be to balance life, school, friends, and sports and other activities. There is so much going on in your lives right now! We are a full service counseling practice accepting new clients in person and via telehealth. We have been around for over 18 years and have an entire team that can see new clients with various presenting issues. We work with young adults who experience anxiety, depression, trauma, eating disorders, family issues, stress, identity, racial identity and struggles with life transitions. We're here to help!

I specialize in utilizing Art Therapy to work with people with ADHD, LGBTQ+ issues, anxiety, OCD, depression, & late-diagnosed autism in women & AFAB individuals. Don’t worry if art isn’t your thing, we can leave it out or go at a pace that feels comfortable for you! Being a member of the LGBTQ+ & disabled community & embracing my Latinx identity, I am committed to working with clients through an intersectional lens. I am dedicated to fostering an inclusive, non-judgmental, & open-minded environment, & encourage clients to process both emotionally & creatively. I am enthusiastic about creating a safe space for clients to thrive.

I am focused on creating an affirming, safe space for growth and exploration. I am passionate about working with teens and young adults experiencing anxiety, depression, trauma, life transitions, and identity development. In therapy, you can expect to build skills in learning how to cope with life's difficulties. I also integrate a person-centered approach with an emphasis on cultural humility and LGBTQ+ affirming care. As an art therapist, I provide a variety of creative opportunities to cultivate insight, self-expression, and non-verbal emotional processing when it aligns with the needs of the therapeutic process. My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey.

Create Balance Counseling is a boutique therapy practice dedicated to creating change by bringing awareness, creativity, movement, and well-being into balance. We provide talk therapy, art therapy, and yoga therapy for all ages, available through telehealth and in-person at our Hinsdale, IL location. At Create Balance Counseling, we are committed to our clients' overall well-being. Using a dynamic approach, we work to create a safe space for connection and healing using a combination of art, movement, and talk therapy. Our team adapts treatment plans to meet clients where they’re at in their journey, factoring in individual needs. Whether you've had experience with therapy or you're completely new to it, we collaborate to establish a comfortable space that promotes personal growth and lasting change. Our practice welcomes everyone, including members of the LGBTQ+ community, veterans, people of all abilities, ages, and backgrounds.

Finding a therapist who feels like a good fit can matter as much as the therapy itself. I work with students who are thoughtful, capable, and often carrying more than they let on — anxiety, stress, self-doubt, trauma, or the pressure to keep it together while figuring out who they are and where they’re headed. I’m a licensed clinical professional counselor (LCPC) with a background in both clinical mental health and higher education. Before returning to full-time clinical work, I spent many years working on college campuses as well as teaching in undergraduate and graduate courses. I understand the unique stressors students face — academic pressure, financial stressors, identity development, relationships, family expectations, and the emotional toll of trying to succeed in an uncertain world. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based practices with a strong focus on nervous system regulation, emotional awareness, and practical skills you can use in everyday life. Therapy with me is a space to slow down, make sense of what you’re experiencing, and learn how to respond to stress and anxiety with more clarity and self-compassion. Many of the students I work with struggle with anxiety, people-pleasing, perfectionism, burnout, or feeling disconnected from themselves. Together, we work on building a sense of safety, learning how to set boundaries, and developing coping strategies that support both mental health and personal growth. I believe therapy should feel human, respectful, and supportive — a place where you don’t have to perform or have everything figured out. My goal is to help you feel more grounded, more present, and more able to navigate life with confidence and care.

I am a licensed clinical social worker offering telehealth psychotherapy to adults (18+) across Illinois and Maine. I work with students and young adults navigating anxiety, stress, trauma, identity exploration, and major life transitions—particularly those who may appear high-functioning on the outside while feeling overwhelmed internally. My approach is collaborative, relational, and trauma-informed, integrating ACT, CBT, psychodynamic, and mindfulness-based interventions. I aim to create a supportive, nonjudgmental space where clients feel truly seen and can build insight, resilience, and practical coping skills. Telehealth allows for flexible, accessible care that fits into busy academic schedules and supports students who are living off campus, balancing work and school, or transitioning between home and school environments. I am happy to serve as an off-campus referral resource and collaborate with campus partners as appropriate to support continuity of care.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!

Hi! I'm Aaliyah McNair, LCSW, and I'm passionate about helping adolescents and adults navigate life's challenges with compassion, honesty, and practical support. I have experience working across hospital, emergency, and outpatient mental health settings, supporting individuals through anxiety, trauma, major life transitions, and emotional overwhelm. I also enjoy working with professionals and caregivers experiencing compassion fatigue and burnout. I believe therapy should be a space where you don't have to pretend you're okay. Whether you're feeling anxious, navigating a difficult transition, processing past experiences, or simply feeling stuck, my goal is to create a safe, supportive, and nonjudgmental environment where you feel heard and understood.

Many of the students I work best with seem like they have it together on the outside, but feel anxious, overwhelmed, and never quite good enough on the inside. You may be driven and high achieving, yet constantly worried about falling behind or letting other people down. I specialize in anxiety and trauma, especially when anxiety is tied to perfectionism, pressure to perform, and people pleasing. Together, we look at how your experiences and current pressures influence the way you think about yourself and connect with others. You will also learn practical skills that help you feel steadier, more self assured, and more at ease in your day to day life.

You don’t have to face this alone. Living with anxiety, depression, or bipolar disorder can feel overwhelming—like you're carrying a weight no one else can see. When it feels like nothing is working, it’s easy to lose hope. But healing is possible, and you're not alone. I’m here to help you find your way forward. I specialize in working with individuals who are struggling with mood disorders, and I understand how complex and deeply personal these challenges can be. My approach is grounded in empathy, collaboration, and evidence-based care. Whether you’re navigating intense anxiety, persistent low moods, or the highs and lows of bipolar disorder, I’ll meet you where you are—with compassion, not judgment. Together, we’ll explore what works for you. Whether that means therapy, medication management, or a combination of both, my goal is to support you in regaining a sense of stability, clarity, and control over your life. You deserve to feel better. You deserve support that truly understands you. If you're ready to take the next step—or even if you're just curious about what support could look like—I invite you to schedule a time to talk. Let’s take that first step, together.

Please visit my profile to learn more about my services.

Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Sometimes it feels like your past is still influencing your present. Maybe anxiety is making everyday life feel overwhelming, you're recovering from a difficult experience, navigating a major life transition, or struggling to manage emotions that seem to take over. Therapy can help you better understand what you're carrying and begin creating the life you want moving forward. I work with college students, graduate students, and young adults navigating anxiety, trauma, life transitions, family-of-origin challenges, emotional regulation, and substance use concerns. Together, we'll explore the experiences that have shaped you while building practical tools to help you feel more grounded, resilient, and confident in your everyday life. My approach is collaborative, compassionate, and trauma-informed. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and an intersectional feminist lens to support healing in a way that honors your unique experiences and strengths. I believe therapy should be a place where you feel safe enough to explore difficult emotions, celebrate your growth, and reconnect with hope. Whether you're processing trauma, strengthening emotional regulation, or working toward recovery from substance use, we'll move at a pace that feels supportive while building lasting skills you can carry beyond therapy. My hope is that you leave therapy feeling more connected to yourself, more confident in your ability to navigate challenges, and empowered to create a life that feels meaningful and fulfilling.