Therapists for college students near Chicago, IL

Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem like they have it all together but live in fear of dropping the ball while trying to juggle all the other ones in the air. Sound familiar? The good news is that it doesn’t have to be this way. I help you sort out what needs to change and how to create a life where you feel excited and fulfilled. None of that is easy, but it is doable. My approach is genuine, kind, and challenging with a bit of cheerleader because we all need a friendly push sometimes with someone encouraging us along the way. You’re busy and don’t have time or energy to spend on things that don’t work. I use evidence-based strategies customized to meet your unique needs. Together we’ll create a plan that works for you. I offer individual therapy exclusively online as well as other services such as workshops and mindfulness. Contact me for a free consultation.

As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.

I want to support you in finding mental and physical health through counseling and body-centered approaches to healing. Whatever challenges you may be facing at this time, I look forward to helping you meet your goals and find a satisfying life filled with ease, happiness, and connection!

Sometimes it feels like your past is still influencing your present. Maybe anxiety is making everyday life feel overwhelming, you're recovering from a difficult experience, navigating a major life transition, or struggling to manage emotions that seem to take over. Therapy can help you better understand what you're carrying and begin creating the life you want moving forward. I work with college students, graduate students, and young adults navigating anxiety, trauma, life transitions, family-of-origin challenges, emotional regulation, and substance use concerns. Together, we'll explore the experiences that have shaped you while building practical tools to help you feel more grounded, resilient, and confident in your everyday life. My approach is collaborative, compassionate, and trauma-informed. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and an intersectional feminist lens to support healing in a way that honors your unique experiences and strengths. I believe therapy should be a place where you feel safe enough to explore difficult emotions, celebrate your growth, and reconnect with hope. Whether you're processing trauma, strengthening emotional regulation, or working toward recovery from substance use, we'll move at a pace that feels supportive while building lasting skills you can carry beyond therapy. My hope is that you leave therapy feeling more connected to yourself, more confident in your ability to navigate challenges, and empowered to create a life that feels meaningful and fulfilling.

Do you find it difficult to slow down your thoughts? Are you constantly worried about how others may perceive you? If so, Wone Counseling Services may be able to help. We provide individual mental health counseling virtually for those who are struggling with anxiety, low self-esteem, substance use disorders, stress and life transitions.

Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.

I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.

I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working with clients who may feel misunderstood or overwhelmed by conventional models of therapy. Clients can expect to feel supported and encouraged without pressure or judgment. I aim to co-create a space that feels steady and grounded. Whether we’re working through emotional regulation, identity, relationships, or everyday overwhelm, therapy can be a space for you. It can feel overwhelming to know where to start, but reaching out is the first step.

Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their goals, and we are to provide that support to you.

I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. I provide culturally responsive individual psychotherapy to adults of all ages. I work collaboratively with clients from a relational/psychodynamic framework, but I am also skilled working in a more structured way to address specific and short-term goals. Above all, I believe the relationship between client and therapist is the central element in treatment. The relationship is the medium by which therapy helps clients foster a strong sense of self-worth and identity, increase happiness and life satisfaction, improve the quality of their relationships, and understand their feelings, motives, and behavior. Before private practice, I held clinical and administrative roles at university counseling centers for over a decade—where I trained and supervised future psychologists, provided mental health consultation for the community, and led a team of remarkable clinicians, in addition to providing direct psychotherapy, clinical assessment, and crisis intervention to students.

Finding a therapist who feels like a good fit can matter as much as the therapy itself. I work with students who are thoughtful, capable, and often carrying more than they let on — anxiety, stress, self-doubt, trauma, or the pressure to keep it together while figuring out who they are and where they’re headed. I’m a licensed clinical professional counselor (LCPC) with a background in both clinical mental health and higher education. Before returning to full-time clinical work, I spent many years working on college campuses as well as teaching in undergraduate and graduate courses. I understand the unique stressors students face — academic pressure, financial stressors, identity development, relationships, family expectations, and the emotional toll of trying to succeed in an uncertain world. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based practices with a strong focus on nervous system regulation, emotional awareness, and practical skills you can use in everyday life. Therapy with me is a space to slow down, make sense of what you’re experiencing, and learn how to respond to stress and anxiety with more clarity and self-compassion. Many of the students I work with struggle with anxiety, people-pleasing, perfectionism, burnout, or feeling disconnected from themselves. Together, we work on building a sense of safety, learning how to set boundaries, and developing coping strategies that support both mental health and personal growth. I believe therapy should feel human, respectful, and supportive — a place where you don’t have to perform or have everything figured out. My goal is to help you feel more grounded, more present, and more able to navigate life with confidence and care.

Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from various backgrounds and belief systems, and I am fluent in Polish, which allows me to connect with a broader population. One of the most rewarding aspects of my work is hearing clients express that they feel better after our sessions, knowing that I have helped them take another step toward healing and growth. I am deeply committed to understanding others' perspectives and feelings, and I genuinely care about helping clients achieve the goals they set for themselves. Listening actively and without judgment is a core part of my approach, and I find great fulfillment in supporting clients as they work toward positive change in their lives. What should a new client know about working with you? I believe in creating a supportive and respectful space where clients can move at their own pace. I will never push them beyond their comfort zone unless they specifically request it. With nearly 20 years of experience in providing mental health services, I understand the importance of fostering trust and allowing clients to guide their own healing process. My approach is grounded in patience and understanding, empowering individuals to take the steps they’re ready for while offering the encouragement and support they need to move forward when they feel ready. What is your typical process for working with clients? I begin by providing a brief overview of the services offered, as well as a clear explanation of HIPAA policies to ensure clients understand their rights and confidentiality. During the initial session, I conduct a thorough mental health assessment, working collaboratively with the client to develop a personalized treatment plan. This process includes helping the client identify their own goals for therapy, empowering them to take an active role in their healing journey. I also prioritize scheduling a follow-up appointment, ensuring continuity of care and the opportunity to revisit and adjust goals as needed. This approach creates a foundation of trust and allows for ongoing progress in therapy.

Catherine is a therapist with over a decade of experience, and has a trauma-informed, relational approach to recovery. She works with clients to address wounds, both conscious and unconscious, in ways that empower and prioritize client voices. Catherine actively fights against injustices and oppression, both individual and systemic.

Please visit my profile to learn more about my services.

Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth. Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. Message me and we can have a chat about it!

As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, validated, and safe. When meeting with a potential client I consider you in the context of your relationships, experiences, and culture. When working together we can move through difficult therapeutic concepts in an accessible and warm way. With your permission, I hope to guide you through challenging life transitions and support you in creating a life that you feel is worth living. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions, disability, memory loss, identity exploration, and resiliency work. MORE INFO ABOUT THE PRACTICE: We accept BCBS, Cigna, Aetna, and United PPO Plans, as well as, Sliding Scale rates. Currently, I have a variety of morning, early afternoon, and evening spots open! Please feel free to reach out.

Collectively, college life comes with a variety of experiences and emotions. From my own experiences and research studies, anxiety and depression are unfortunately very common, whether you live on or off campus. Life struggles, transitions, questions concerning your identity, stress, and self-worth can cause college life to be a place of uncertainty. And some relationships can turn your life upside down. Seeking help, even for a short period of time, can have a positive impact on mood and functioning. If you're ready to seek help, we're here.

Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resilience. I am bilingual/ Latina licensed clinical social worker. Born and raised in Chicago, mental health was a new concept for me prior to my own experiences with mental health. Now having been in practice for 8 plus years, I am eager to get to know others, explore challenges, and identify positive coping techniques for healing. Looking forward to meeting you soon!