Therapy is a healing tool that can bring us closer to understanding our cognitive and behavioral reactions to the world around us. Addressing issues in a safe, therapeutic relationship can help us to understand, change and adapt to new thoughts and behavior patterns, confront past issues with compassion and kindness toward ourselves and others. Please feel free to call or email me with any questions. I have over 20 years of experience helping people manage crises, navigate life transitions, and ...
Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities....
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
I often treat people from diverse backgrounds, healthcare providers, students, people with career/relationship difficulties, and religious/spiritual persons seeking mental health treatment. I am flexible and collaborative in my approach, looking for ways to work well together. I provide brief consultations when people need some help thinking through specific problems, want a professional view, or desire assistance in developing life strategies. When people are struggling in their attempts to do ...
Couples & Family therapy: in-person or video DialogicSpace.com...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
Are you bright and motivated but don’t feel fulfilled or present in your life? Do you have a lot of “shoulds” in your head: “I should want this job”, “I should be over this by now” or “I should feel happier"? Despite looking successful on the outside, are you struggling on the inside? Do you often feel anxious, and worried? Do you find yourself over-thinking? Are you a deep-feeling and compassionate person? Despite being caring, do you often feel you aren't getting what you need out of...
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Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block....
Hope Ave Therapy is a group of warm, skilled, experienced and effective licensed clinicians who practice in Waltham, MA and serve the Greater Boston community. We prioritize your comfort, trust and the therapeutic alliance and utilize research-supported "best practice" treatments to meet your needs and support you in growth and change....
I have 25+ years of experience working with children, teens, young adults, and families providing individual, group, and parenting consultation. I work with clients facing a wide range of issues including anxiety, emotional and behavioral regulation difficulties, mood disorders, and life changes and stressors. We all strive to feel happy and contented, to feel competent and successful, and to feel connected to others. At times, you may find yourself facing challenges for which you need sup...
We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth....
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy....
I am a practicing psychotherapist for the last 38 years. I have worked exhaustively with clients of all ages, especially 18 through adults in their senior years. My strengths of identifying the issue succinctly and creating, with the client, a plan of action. I generally do not see clients weekly, however if there is a crisis I will be available. My focus is based on Students who suffer from anxiety, depression, or ADHD. Career and relationship concerns. Please reach out and we can speak a...
I have over fifteen years of experience helping people with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your current suffering by cultivating ways of coping. My approach focuses on building a strong working relationship and my style is warm, active, and collaborative. My clinical t...
Please visit my website for practice information or give me a call/email...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...