Therapists for college students near 02138
Each person has their own unique story and reason for seeking therapy-it is my privilege to support you in this space! My work is trauma-informed and person-centered. My approach is largely feminist and I have a devotion to working with minoritized identities in ways that feel culturally-relevant. My previous experience in community mental health has allowed me to work with a wide variety of folks in ways that feel most accessible and meaningful to them. I want to meet you where you're at and am honored to accompany you on your journey of healing.
Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in home therapy, community services, and outpatient therapy. I understand that there is no one size fits all therapy. I tailor my approach based on what you need and primarily use the practices of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to help people find the root of their struggles as someone who is person centered, collaborative, humorous, and empathetic. I believe that effective change is possible when you feel empowered and set up with the right tools for success. I appreciate you taking this step in your journey and would welcome the opportunity to be a part of it! Please feel free to reach out with any questions.
I am a Licensed Independent Clinical Social Worker who has worked as a parent coach before transitioning to an in-home family therapist and now an outpatient trauma therapist. I work with all ages to provide support, education, and coaching to restructure limiting beliefs. My goal is to provide a supportive, non judgmental environment to set and reach goals while instilling hope for change. I explore various perspectives of the issues presented and offer coping strategies to address and manage symptoms. I utilize various interventions including TF-CBT, motivational interviewing, and narrative therapy. I strive to ensure a good fit between myself and my clients by providing a safe environment. I take a collaborative approach to the work being done. I'm open-minded, curious, and seek to utilize strengths to reach goals. I aim to provide support and education so clients do not feel alone in their pain. I tailor treatment approach to the individual's needs.
Hello! I'm Dr. Spooner (she/they), a radical clinical social worker and AASECT-certified sex therapist dedicated to helping individuals liberate themselves from shame and stigma surrounding their sexual preferences, identities, and orientations. My approach is grounded in intersectional and antiracist principles, recognizing that many challenges stem from systemic oppression and marginalization. I strive to create a supportive space where clients can explore and address issues related to their sexual identities, fostering a path toward a healthier and more fulfilled self. Considering treatment/support related to sexual health and satisfaction? My specialties are as follows: Sex Offender Treatment & Problematic Sexual Behaviors; MAP support; Gender Identity; Sexual Trauma; BDSM/Kink; Fetishes; Cross-Dressing; Monogamous and Non-Monogamous Relationships; Body Image; and Compulsive Sexual Behaviors/Pornography use. In regard to style, I'm a warm and engaging therapist who believes that humor and laughter (when appropriate) can be some of the best medicine. I'm honest and direct while also being encouraging and compassionate. Life is hard enough; you need a therapist who can provide you with a safe and judgment-free space to discuss whatever is on your heart and mind.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
It has always been my take on life that we must find joy and satisfaction in what we do and who we are. I have been working as a mental health professional since 2006 and I find joy in the work that I do each and every day. I prioritize creating a healthy balance between the work that I love, my self-care, and time with my family. I value the opportunity I have to help people find their way and find balance in their lives, whether this is through closure with the past or building new skills to cope with current life challenges. I knew when I was a teenager that this is the work that I wanted to do. I have always felt drawn towards helping people. I received my undergraduate degree from Flagler College in Florida and earned my Graduate degree from Assumption College here in MA. Right out of school, I worked for South Bay Mental Health doing in-home therapy. Once I became licensed I moved into an office setting and I worked at Arbour Counseling for about 8 years. After which I started graduating into private practice. A few colleagues and I came together to create Grove Counseling Services in Worcester, MA. Until COVID-19 presented, we were thriving. I now work out of Millbury, MA and continue to do what I love.
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.
As of 1/28/25, I am currently accepting new daytime clients at our Seekonk location. As a Licensed Mental Health Counselor (LMHC) in MA and RI, I specialize in helping individuals of all ages facing anxiety, depression, trauma, life transitions, and more. I have a strong focus on supporting first responders. My approach is client-centered and strengths-based, tailoring therapy to your unique needs, interests, and goals. I help clients develop practical, achievable solutions to life's challenges, empowering them to overcome obstacles and improve their well-being. As a Certified Clinical Trauma Professional (CCTP), I specialize in helping individuals who’ve experienced emotional, physical, or sexual abuse. I also support first responders managing job-related stress and trauma. My approach focuses on coping strategies, emotional healing, and improving well-being for those impacted by trauma and workplace challenges. I understand that reaching out for counseling can feel daunting. My goal is to create a safe, supportive, and non-judgmental space for you to express yourself. Whether you're facing trauma, stress, or life changes, I’m here to listen and help. If you have any questions or concerns, I invite you to reach out so we can begin your healing journey together.
Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.
Welcome! Most of my clients are learning to be kinder to themselves, more present , and more intentional as they navigate mental health issues. They are generally curious and sensitive people who want support and validation to heal.
Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.
I specialize in supporting college students explore identity, cope with stress or anxiety, navigate life transitions, explore complex family dynamics, and support athletes through performance bumps or transitions. I am an LGBTQIA+ therapist that brings an authentic, compassionate, and curious approach to our work together. If any of this resonates with you, reach out!
Do you find yourself stuck, or struggling somehow? I believe that people are doing the best they can, with the experiences and knowledge that they have. Sometimes, however, life throws so much at you that it overwhelms your ability to cope, and you might find yourself on a website like this one, saying, "maybe I need a therapist?" Whether you know exactly what's wrong (like a challenging relationship or choosing a major, or a traumatic experience), or you just have a sense that college somehow isn't what you had in mind (worried, sad, or unfulfilled all the time), then therapy can help. I can help. Please visit my website to find the Matching Questionnaire to get started.
Please visit my profile to learn more about my services.
Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly seen and understood is often a catalyst for change and growth.
Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.