Therapists for college students near 02141

Stress, self esteem, body image, coping skills, adjustments, relationship issues, depression, anxiety.

I am a Licensed Mental Health Therapist providing virtual therapy, bringing over fifteen years of experience in diverse settings, including outpatient care (both in-person and virtual), middle schools, inpatient psychiatric hospitals, residential programs, Section 35 commitment facilities, and emergency psychiatric assessments in various environments. I have had the privilege of counseling individuals across the gender spectrum—from ages ten to eighty—addressing a wide range of concerns such as trauma, anxiety, depression, suicidal ideation, adjustment disorders, substance use, co-occurring disorders, interpersonal difficulties, and psychotic disorders. My approach to therapy is collaborative and interactive, grounded in the belief that the therapeutic relationship is the foundation for meaningful growth and healing. While I bring extensive training and experience in a variety of evidence-based treatment models, I recognize that true progress comes from a strong and trusting connection between therapist and client. Using a trauma-informed, strengths-based approach, I strive to help my clients deepen their self-awareness, cultivate positive self-regard, and develop a sense of balance within themselves and their lives. I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating. Through this process, we explore the experiences that have shaped who you are, creating space for growth and transformation. My therapeutic style is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual’s needs. My clients will often give me feedback they feel genuinely cared for in our therapeutic relationship. Often, clients will report that they were able to connect with me quickly and expressed surprise that they opened up as much to me, sometimes stating “that’s the first time I’ve ever told anybody that”. Though our work can be challenging, we work at a pace you are comfortable with and I will respect your boundaries.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

We are a small practice of a few clinicians who provide compassionate, evidence-based outpatient counseling for individuals navigating trauma, mood disorders, anxiety, grief and life transitions both in person and on telehealth. We specialize in approaches such as EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and somatic practices, helping clients process difficult experiences, regulate emotions, and reduce the weight of worry or depression. Whether you are seeking relief from the impact of trauma, struggling with the challenges of anxiety, or managing the ups and downs of mood disorders, our team is here to support your healing, resilience, and growth.

Please visit my profile to learn more about my services.

Hi and welcome! Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. Clients come to me looking to connect with a fellow human whose been there because therapy is a place where you feel genuinely seen & valued. Together we'll collaborate to achieve what you envision for your life and create lasting change. I help my client make sense of the confusing and messy parts of life. Areas of specific focus are: anxiety, self esteem, sex, relationships, life changes, identity exploration and development, sibling relationships, and more providing neurodivergent and queer affirming care. Many of my clients have had troubles connecting with other therapists or are hesitant to start the process. I get it! Vulnerability is scary as hell and the idea of therapy can be intimidating. I hold such gratitude to offer a space that feels safe & open to allow those I work with to freely explore themselves. I deeply value the relationship between a person & their therapist and prioritize nurturing this connection to make our work together the most meaningful for you. My role is to listen, offer perspective, and provide supportive challenge & guidance to empower you in supporting yourself as you continue to move through life. I tell my clients: at the end of the day, I’m here to work myself out of a job. Therapy with me integrates talking, exercises, and – brace yourself – sometimes homework between sessions to practice what we’re working on. Together, we will cultivate healthy habits, gain tools to navigate life's changes, identify unhelpful patterns, & discover or reconnect with your truest self. I believe we all have the capacity to heal and grow. Warm, intentional support during that journey can make all the difference. Through my own experiences, I know how powerful human connection can be in achieving change. I also know the therapist you trust for help is an important choice. My goal is to foster a space where all parts of you feel truly understood & aligned. So, I take my time to listen and learn about YOU – your circumstances, inclinations, past experiences, and desires to tailor my approach in ways that best serve you and your goals. I uplift and affirm BIPOC, LGBTQIA+, and Kink communities, and all forms of identity expression, lifestyles, and relationships.

The students who tend to find their way to me have usually already tried something - a therapist, a medication, maybe both, and it helped a little, or not at all, or worked for a while and then stopped. They're not starting from scratch. They're starting from tired. I work well with students who look fine on the outside but are running on empty internally. Students who've been told they have anxiety when what they actually have is undiagnosed ADHD that's been burning through their reserves for years. Students with depression that hasn't responded to standard antidepressants and who need someone willing to look further. Students with OCD who've spent years being misunderstood or only partially treated. I'm a psychiatric nurse practitioner, which means I do evaluations and medication management — I'm not a therapist. What makes my approach different is that I look at the full picture before making any recommendations: your history, what you've already tried, your sleep, your biology, whether there might be a different explanation for what you're experiencing than the one you've been given. I see students via telehealth in Arizona, Massachusetts, and Washington, and in person at my Mesa, AZ office. I'm also licensed in Colorado, New Mexico, Rhode Island, and Vermont if you're in one of those states. Most major insurance accepted, including many student health plans. New patients usually seen within a few days. Booking: https://mindgardenmhs.intakeq.com/booking

Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in working with couples and healing childhood trauma. Between the ages of 18-22, many people enter a pivotal period of independence and self-exploration. It is often a time when young adults begin to reflect on their childhood and family relationships with greater depth, clarity, and emotional awareness. How these relationships are processed can have lifelong impact. I can help support this reflective process so that it leads to healing, growth, and a stronger sense of self.

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

Finding the right therapist matters, and starting therapy can feel vulnerable. I aim to create a warm, supportive space where you feel understood, respected, and empowered. My goal is for therapy to be both practical and reflective—a place for insight, growth, and genuine change. I’m a licensed clinical psychologist working with individuals navigating anxiety, depression, trauma, emotion dysregulation, increased stress, and life transitions. I work with individuals at different stages of life, including adults, adolescents, and children, and I also support parents as they navigate their own challenges and transitions. My approach to therapy is collaborative, flexible, and grounded in evidence-based practices, including CBT and DBT. I believe therapy should move at a pace that honors where you are and what you’re ready for. Together, we’ll explore how your thoughts, emotions, and behaviors connect, and work toward changes that feel both meaningful and sustainable. My background: I earned my doctorate degree (PsyD) in Combined School and Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University. My professional experiences include work in community mental health, college counseling, and private practice settings, where I’ve provided evidence-based treatment to individuals across the lifespan. I also have experience supervising PhD/PsyD students and post-doctoral fellows.

At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!

Therapy & Medication Support for College Students – In English or Spanish, All from the Comfort of Home College life can be overwhelming. Between classes, work, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or just not like yourself. You’re not alone—and you don’t have to figure it all out on your own either. At Inspira Counseling Center, we specialize in supporting students through life’s challenges. Whether you're navigating anxiety, depression, ADHD, relationship issues, or just feeling burnt out, our team is here to help you feel more in control, confident, and connected. We offer: ✅ Therapy & medication management – from trained professionals who understand the student experience ✅ Bilingual services – available in English and Spanish ✅ Telehealth – attend your sessions from wherever you feel most comfortable ✅ Culturally-informed, identity-affirming care – we welcome and support students from all backgrounds Our providers are relatable, supportive, and passionate about helping you thrive—not just survive—during your college years. You can browse our profiles below and choose the therapist or provider that feels right for you. We know reaching out takes courage. Our job is to meet you where you are, without judgment, and help you get to where you want to be. Start your journey today—your future self will thank you.

Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility/ infertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as existential crisis. I employ Eclectic therapy, which adjusts to the individual needs of each patient based on their specific issues, treatment goals, and personal expectations and motivation. I specialize in therapeutic approach that recognizes and centers on understanding various types of traumatic experiences affecting individuals. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices.

Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.

Hi! Welcome to the start of something great. Deciding to do therapy can initially be scary however, I look at therapy as just having a conversation and figuring some stuff out along the way. If you are feeling stressed about new things in life, experiencing new or intense emotions, or just needing someone to listen and build understanding then please feel free to reach out!

As a licensed therapist with more than 25 years of experience, I specialize in helping students navigate the emotional toll of academic anxiety, ADHD, and learning differences. Feeling overwhelmed in school often masks deeper struggles with emotional regulation, stress, and procrastination. Together, we will work through these challenges using proven therapeutic strategies, allowing clients to lower their anxiety, build lasting resilience, and truly thrive.

Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.

Do you feel overwhelmed by anxiety, burdened by familial dynamics, or stuck in patterns that hold you back from feeling at peace and grounded in yourself? I'm here help. Teens and adults come to me to improve their mental health via insight-oriented therapy. Clients consider how the past affects current functioning, to then inform how they will create change. My approach is non-judgmental, relational, and warm. I offer an environment where clients feel safe to open up when they’re ready, without pressure or expectation.

My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.

Life is a multifaceted journey. Sometimes we need help along the way. That's where I come in! *providing telehealth services* You are valid. Your feelings are valid. You are not crazy. You most certainly are not broken. I offer you all a place to feel safe, heard, and validated. I am not the authority on your life but am an outside perspective. I want to treat you like a person, not a number on a page. I value open and honest communication. I will not suggest a course of treatment that I have not researched or tried on myself. I value the use of self-disclosure if it will in turn benefit your healing process. I have spent time engaging in intensive family treatment in homes and individual work through my private practice. I am open and honest and provide individualistic treatment to everyone who decides to work with me. I want to be a tool that is used to provide some help.