Therapists for college students near 02155

Are you feeling overwhelmed or stressed? You don't have to face challenges alone. I offer compassionate support to help you grow to who you want to be. My experience as a therapist includes working with students at Cornell University on a wide range of concerns, including anxiety, depression, academic and career stressors, perfectionism, relationships, addiction/recovery, grief and loss, and trauma/PTSD. I offer cognitive behavioral therapy (CBT), including DBT for emotional regulation, and EMDR for trauma and PTSD. My practice is via telehealth in NY, MA, and ME, and I have appointments available now. Please call or email me for a free 20-minute consultation to see if we are a good fit (no texts). I hope to speak with you soon!

Scott Smith received a Master of Arts from Assumption College in 2007, with a specialization in cognitive behavioral therapy (CBT) for adults. Scott completed his internship at a top tier training site, The Bridge of Central Massachusetts, where he received additional intensive training in dialectical behavioral therapy (DBT) for individuals and groups. Scott has decades of experience working in multiple agencies and group practices, helping individuals and couples who have a wide range of diagnoses. In 2019, Scott began a solo practice focusing on couple therapy using emotional focus therapy (EFT). Scott realized he enjoys collaboration with other providers and decided to form Insights Psychological Services, PLLC with Ashley O'Hearn, Psy.D. to fulfill a dream as well as a need for the mental health community in Boston. Scott is excited about the prospects of clients having an authentic experience and clinicians being invested as much as the individuals are in their treatment. Scott enjoys working with adult individuals and couples (ages 20's to 50's) who are experiencing anxiety, depression, and relationship difficulties. More specifically, Scott likes working with clients who want to gain awareness and insight surrounding their maladaptive behavioral patterns in order to promote change. Those who are in an existential crisis and seeking resolution, would likely be a good fit working with Scott. In terms of helping individuals, Scott provides psychological counseling using a CBT framework through a relational lens. He puts emphasis on learning about his clients' lived experience, while also pushing for change by challenging negative held beliefs or schemata. Scott is sensitive to clients feeling uncomfortable sharing their vulnerabilities and uses validation and encouragement throughout the therapy process to help clients feel understood. When working with couples, Scott uses EFT to help his clients identify the problematic dynamic that occurs in the relationship. He assists each individual of the partnership in identifying their emotional experience when a rupture has occurred as well as aids them in taking an empathetic stance with their partner in order to repair the injury. Additionally, Scott incorporates his DBT training to help couples better communicate to one another in an effective manner. Stylistically, Scott also guides his clients through the entire therapy process to create safety so that clients are able to gradually be able to tolerate uncomfortable feelings. Scott provides his individual and couple clients emotional consulting meaning that he provides feedback on what clients might be doing behaviorally that once was helpful but now is potentially keeping them stuck and unable to move forward toward their life goals. He uses humor and irreverence as a great therapeutic tool.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I'm Dan, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with an array of individuals of various ages and from various backgrounds, including male, female, and LGBTQIA+ clients who are working to gain control of their mental health and wellness. I have experience with diagnoses that include depression, anxiety, PTSD, bipolar, and ADHD. I specialize in care for adolescents, college-age, and young adults, but I am glad to partner with anyone willing to strive for a happier, healthier future!

I'm a therapist who is here for you, exactly how you are and where you are. Connecting with someone you can build trust with is the first step to building our therapeutic alliance. We all experience stress and challenges in life. These events, whether big or small, stay with us, often showing up in our thoughts, behaviors, feelings, and bodies. Carrying our burdens takes a toll. Recognizing these impacts in ourselves can be complex because our brains are doing the hard work of protecting us. I help adults manage daily stress, life transitions, self-doubt, career stress, relationships, and identity challenges. You're welcome to connect over a free 15-minute consultation before deciding to book. I am a Licensed Clinical Social Worker who has worked in non-profit, hospital, school, and community behavioral health settings. I come to this work rooted in a deep commitment to social justice. I use a personalized, integrated approach to match you and your needs best. People typically leave the first session feeling heard, validated, and proud of themselves for investing in themself. I strive to create a safe and welcoming space for healing and growth. My approach is collaborative, following your pace. It's focused on helping you to give yourself the grace to build practical tools towards change.

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

Finding the right therapist matters, and starting therapy can feel vulnerable. I aim to create a warm, supportive space where you feel understood, respected, and empowered. My goal is for therapy to be both practical and reflective—a place for insight, growth, and genuine change. I’m a licensed clinical psychologist working with individuals navigating anxiety, depression, trauma, emotion dysregulation, increased stress, and life transitions. I work with individuals at different stages of life, including adults, adolescents, and children, and I also support parents as they navigate their own challenges and transitions. My approach to therapy is collaborative, flexible, and grounded in evidence-based practices, including CBT and DBT. I believe therapy should move at a pace that honors where you are and what you’re ready for. Together, we’ll explore how your thoughts, emotions, and behaviors connect, and work toward changes that feel both meaningful and sustainable. My background: I earned my doctorate degree (PsyD) in Combined School and Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University. My professional experiences include work in community mental health, college counseling, and private practice settings, where I’ve provided evidence-based treatment to individuals across the lifespan. I also have experience supervising PhD/PsyD students and post-doctoral fellows.

Making the decision to come to therapy can be a powerful one. I support individuals navigating the various pressures and stresses in their lives. I specialize in working with clients struggling with anxiety, depression, and perfectionism. In session, clients feel a space free of judgment where they can reconnect with their authentic selves. With that in mind, I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency. In our sessions, you'll feel like you're part of a team and not up against the problem alone. I also help college students, young working professionals, and athletes manage all that comes with being in a high-pressured environment. My own experience as a collegiate athlete taught me the values of teamwork, resilience, and overcoming anxiety and self-doubt-- all qualities I aim to pass along to my clients. For all clients, mindfulness may be an important part of our work. I bring in tools from Dialectical Behavior Therapy as well as traditional talk therapy to help you establish healthy boundaries, control overwhelming emotions, and stay grounded in the present moment. I also have a special interest in working with athletes transitioning to life after their sports career. My training as a yoga teacher helps me to deeply understand the mind-body connection, and how identity can get tied up athletic performance. I’ll help you develop a new daily routine, find meaningful ways to incorporate exercise at a lower level, manage fluctuating mood, and develop strong relationships outside of sports. Our sessions will feel like you are supported in taking action steps in your life. I am here to listen and provide accountability with changes you are hoping to make in your life.

Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.

At its core, therapy is about the people sitting in a room together (or often sitting on computers together), and that safety within the relationship is one of the most important aspects of finding a good fit. I am honored to create that space with you. As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life. Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals. While many forms of therapy take from one another and blend together, I begin with trauma informed relational-focused work and draw heavily on DBT/CBT/mindfulness-based therapy modalities. I view therapeutic relationships as dynamic, and work to tailor the experience to my clients’ needs and preferences. Whether you are someone who likes sessions to feel more conversational, someone who appreciates tangible takeaways like worksheets, or someone who wants to spend time practicing skills in our sessions, we can work together to find a treatment plan that suits you.

You’re doing your best to keep it all together, work, relationships, family, responsibilities, but lately, it’s catching up with you. You’re tired of running on empty, trying to be “fine” when you’re really just overwhelmed, anxious, or disconnected from yourself. You might be craving more balance, confidence, or just a sense of peace in your day-to-day life. You want to set boundaries without guilt, stop overthinking every decision, and feel like you again. If that sounds like you, you’re in the right place. My practice is a space where you can drop the mask and just be real. No pressure, no judgment, just honest, grounded conversations that help you make sense of what’s going on and find a way forward. I’ll bring warmth, practical tools, and a sense of humor when it helps, because therapy doesn’t have to be heavy to be healing. You don’t have to have it all figured out; you just have to show up as you are. I’ll meet you there.

We provide compassionate mental health care for children through adults. Our comprehensive approach includes play therapy for children, substance abuse counseling, and general counseling tailored to individual needs. We understand the importance of a good match, and with multiple providers, we ensure each client is paired with the therapist best suited to their unique needs. We believe in individualized therapeutic plans, fostering resilience, utilizing strengths and creating a safe space for clients to thrive.

Serving residents of CT and MA, with virtual appointments. Feeling stuck or overwhelmed? Is this new stage of life scary and you're not sure how you're going to get through it? Is your worrying getting in the way of enjoying your life? Are you not finding your way now that you've started college/a new job/a new role in your family/moved back home/etc.?...I can help you move forward and make these things feel more manageable. I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. While we might be talking about pretty heavy topics at times, I also believe therapy should not be so "stuffy" or intimidating. It should be a space you enjoy coming to! Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity. I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!

I view the therapeutic relationship as similar to canoeing - it requires you to provide the steering, while I supply the momentum, and motivation and commitment from both of us to get to the destination. In our work together, I believe in giving you space to explore your story, as it was, as it is, as you want it to be, in a safe, supportive, empowering way that will, in time, allow you to feel confident and secure within your mind, body, and relationships. Within my practice, I utilize eco-therapy as a means to build an objective, curious, and comfortable relationship with the physical world around us, in order to practice building that same relationship within ourselves and with the people around us. It can feel so easy to get swept up in judgemental, shame-based thoughts, creating false perceptions, emotional pain and isolation. And yet, in the same way we prepare for cold winter nights or sweltering summer heat, so too can we weather the storms of our social and emotional worlds. To orient our work towards achieving your therapeutic goals, I work with Internal Family Systems, Acceptance and Commitment Therapy, existential therapy, somatic therapy, animal therapy, ecotherapy, Dialectical Behavioral Therapy, CBT and mindfulness practices. Utilizing this interdisciplinary blend we can identify and work through the obstacles to then find ways to move forward and love yourself into creating your ideal reality. I accept individuals, couples and families of all genders, identities, religions, and backgrounds. With a client-centered approach I believe you are the greatest expert of your own life, and in order to effectively row this canoe I ask for trust, honesty, commitment, curiosity, and engagement, so I, in return, will provide compassion, patience, knowledge, and reflection.

I help students navigate anxiety, academic stress, ADHD, life transitions, relationship challenges, and more. Whether you're struggling to keep up with coursework, feeling stuck in uncertainty, or having a hard time balancing it all, you're not alone. Together, we'll develop strategies to help you feel more confident, focused, and in control.

I create a safe space for you to explore who you are, your experiences in life, and what you would like to become or experience, by providing a non-judgmental, respectful, calm, stable, and positive atmosphere as your counselor. I will encourage and guide you to be your authentic self. The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and gender identity and expression (and their loved ones), persons living with HIV, social justice & civil rights workers, and polyamorous folks & others in non-traditional, open, and/or kink relationships. I have experience working with clients with anxiety, depression, trauma, low self-esteem, and those who are going through life changes. I also enjoy teaching life and coping skills, assertive communication, boundary setting, mindfulness, and doing relationship counseling, career counseling, and life coaching. Sessions are video telehealth only, and are $100 for 45-minute sessions.

Welcome to Unspoken Roots Psychotherapy! My name is Edward Chan, and I’m a Licensed Clinical Social Worker and founder of Unspoken Roots Psychotherapy. I specialize in supporting Asian American college students and young adults as they navigate the unique challenges that can come from balancing personal goals, family expectations, cultural values, and the pressures of academic and professional success. Many Asian American students grow up carrying messages about achievement, responsibility, sacrifice, and making their families proud. While these values can be sources of strength, they can also contribute to anxiety, perfectionism, self-criticism, burnout, difficulty setting boundaries, and a persistent feeling of never being "good enough." You may find yourself succeeding on paper while privately struggling with stress, loneliness, imposter syndrome, or uncertainty about who you are beyond what you accomplish. Therapy offers a space to slow down and explore these experiences without judgment. Together, we can better understand the influences that have shaped you, process the challenges you're facing, and develop practical tools to manage anxiety, build self-confidence, strengthen relationships, and create a life that feels aligned with your own values—not just the expectations placed upon you. My approach integrates evidence-based therapies including CBT, ACT, DBT, and insight-oriented therapy while remaining sensitive to the cultural, familial, and identity-related experiences that many Asian American students navigate. Whether you're struggling with academic pressure, family dynamics, relationships, career decisions, or your sense of belonging, you don't have to carry it alone. At Unspoken Roots Psychotherapy, I strive to create a space where the experiences that often go unspoken can be explored openly, helping you cultivate greater self-understanding, balance, and fulfillment as you navigate college and beyond.

Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives. I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma. I believe therapy can help us grow, even through deep pain. My role is to help you approach yourself with curiosity and compassion while guiding you toward healing and meaningful change. If this feels like the right fit for you then let's connect.

Bardwell Behavioral represents a diverse staff with experience treating eating disorders, substance use disorders, trauma, PTSD, anxiety, depression, ADHD, OCD, as well as a wide array of other life stressors and mental illnesses. Our goal is to provide a safe space for all to heal – we look forward to getting to know you and working together.