Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside. Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts,...
Therapy helps people explore and experience both rough and celebrating moments, and I am with clients through this journey. My practice centers around creating a safe, non-judgmental space where anyone can reconnect with their inner strengths, as well as using skills from evidence-based practices. Through my experience of working with people from different backgrounds, I've developed deep trust in each individual's capacity for growth and self-direction. My work focuses on helping clients uncove...
We are a multi-specialty center dedicated to providing evidence-based therapy, consultations, and training for adults and youth in the greater Boston area, Massachusetts, and beyond. We were formed by Harvard-trained psychologists with expertise in anxiety, OCD, depression, ADHD, and mood disorders....
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Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which ...
For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a...
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosiv...
I work with young adults experiencing anxiety, depression or anger to re-focus on their best selves in order to thrive in the oftentimes stressful, demanding and exciting/overwhelming environment of college. Through solution-focused and cognitive behavioral therapy techniques, we work together to create a workable plan for coping and productivity while making connections between thoughts, feelings and actions to improve motivation and self-confidence. When intentions, expectations and behavio...
Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone ...
Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects wi...
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing t...
Lumin Health is a psychiatrist-led mental health organizations serving young adults who feel stuck with depression and anxiety despite efforts with traditional methods. We provide two evidence-based options: esketamine (Spravato) — an FDA-approved, insurance-covered treatment — and ketamine therapy delivered in a carefully monitored setting. Each session happens in a private room with vitals tracked, standard two-hour observation, and a ride-home requirement to keep you safe. You set the...
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Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is a...
Willow Wellness is a modern mental healthcare practice that believes in personalized, evidence-based treatments. We take a holistic approach, addressing the whole person and offering discussions on sleep hygiene, nutrition, and more. We don't rely solely on medication, empowering you to explore alternative options. Our services cater to children, adolescents, and adults, with a passion on teens and women during transitions. We understand the impact of mental health on relationships, academics, a...
Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the...
Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best....
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
Welcome. I’m Dr. Resham Gellatly. I support clients in creating meaningful and sustainable change by using a warm, evidence-based approach that emphasizes strengths, creating space to explore longstanding patterns and learn new tools to live more fulfilling lives through individually-tailored treatment. I am a licensed clinical psychologist with expertise in treating anxiety, depression, ADHD, OCD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. ...