Therapists for college students near Boston, MA
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL. Based on my work and research at Massachusetts General Hospital and Harvard Medical School, I think about well-being through a psychological, biological, social, structural, and cultural lens. In addition to providing CBT-based psychotherapy, I also utilize motivational interviewing, acceptance-based skills, mindfulness, relaxation, and communication skills. I provide a safe and non-judgmental space for exploration and growth, and provide affirmative care to individuals of all races, ethnicities, genders, sexual orientations, cultures, and religions. Please feel free to reach out to discuss whether I might be the right fit for you. More information is available on my website: www.jasperleephd.com
MEDICATION MANAGEMENT. Find the right fit of medications for you. Totality Mindcare is Accepting New Patients! If you're tired of feeling this way and ready to give medications a try. We are here for you. We know it could be scary to think of managing your symptoms with a medication, but it is no different than using an inhaler for your asthma, or Tylenol for a headache. Anxiety, depression, mood changes, etc. are a medical condition too. Totality Mindcare psychiatry offers a journey where understanding meets compassion, & where the power of education, collaboration, & freedom of choice become the key to mental well-being. I approach treatment with a team mindset, working together to find practical interventions tailored to your lifestyle. Services include diagnostic evaluation & medication management, often incorporating therapeutic techniques, functional interventions, and/or integrative practices to address your mental health concerns holistically & effectively.
I am accepting new clients! I believe in the power of therapy to help people connect with inner wisdom, explore and build upon strengths, and process difficulties in a supportive and non-judgmental space. I view the therapeutic relationship as being fundamental to growth and change, as it lays the groundwork for you to work through vulnerable feelings and explore relational patterns. I try to foster this relationship by connecting on a human level and providing an atmosphere of care, acceptance, openness, curiosity, and humility. While I tend not to give advice, I may share new perspectives, offer tools for change, or help you draw connections between current patterns and past experiences. I deeply respect your decision to seek therapy and look forward to getting to know you.
I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on his or her symptoms. I am interested in treating patients with all types of conditions, but have a special affinity for working with clients who suffer from anxiety and trauma-related conditions. Currently, I am accepting clients primarily for medication management. Clients seeking medication management should have a therapist in place.
I personalize treatment to you. Everyone is different and unique, and I believe that my job is to have all the tools at my disposal to provide a treatment that will be tailored to you, who you are, your experiences, and what you're going through. I work in a collaborative manner, and only use treatments that have scientific evidence showing that they work. I have worked with many individuals navigate changes in their lives, relationship difficulties, and work to address symptoms of depression, anxiety, OCD, panic, trauma, grief and loss, and anger. I'm looking forward to working together to help you achieve the life that you want for yourself.
Hi! My name is Julia, and I’m excited to meet you! First, let me introduce myself and share what working with me will be like. My practice focuses on balancing acceptance and change—embracing who you are and your life-circumstances, while also encouraging progress and self-transformation. My method combines evidence-based modalities (Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Practices) with Liberation Health Theory, a holistic approach that will help you unlearn harmful societal messages that are deeply ingrained in all of us. I’m committed to helping you build internal self-worth and trust. You will be able to tap back into your intuition, and move forward with confidence. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I specialize in helping clients navigate: * Life changes * Depression * Anxiety * Body image concerns / self-esteem * Relationship struggles * Trauma * Family relationships / boundaries * Navigating neurodivergence (ADHD, ASD, etc.) We all deserve to face life’s unique challenges from a regulated starting point. I know that this is not always easy in 2024, and I will be committed to your improvement, whatever that looks like for you. I meet you where you are at. You can text/call me at 617-546-7630 or book directly at my website!
I’m so glad you're here! If masking, people-pleasing, code-switching, avoiding, isolating (and everything in between) has been your way of managing your anxiety, here is a space where we create a calm place for you to be your authentic self. Come with quirks, emotions, humor, cursing, and even your crafts, this is your space. All that in stride, I understand that the path to finding your true self can be complex and sometimes daunting. But rest assured, you don’t have to do it alone. Here, therapy is not just about addressing issues; it's about celebrating who you are and who you’re becoming. So bring every part of you into the room. I’m here to listen, understand, and help you thrive.
At BNBA, clients can expect an accurate diagnosis, followed by an integrative treatment plan that is tailored for their unique needs. The practice regularly cares for patients who are dealing with depression, bipolar disorder, anxiety, insomnia, attention-deficit hyperactivity disorder (ADHD), adjustment issues, coping with academic stress, PTSD, social anxiety, and OCD, among other conditions. Between individual psychotherapy, medication management, and customized lifestyle changes, patients learn to cope with their diagnosis and manage their symptoms effectively, while still living life to its fullest. We understand every patient has a different story that brought them to seek our care. As such, treatment plans are entirely individualized for each patient allowing them to experience optimal care. Boston Neurobehavioral Associates has a mission to spread awareness about the stigma of mental health by providing high-quality, accessible psychiatric care. The team is dedicated to meeting all of the professional expectations of each patient and their family, in an effort to improve a patient’s quality of life. To make an appointment, call the nearest office or use the online scheduler here on the website.
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.
I am a trauma-focused, strengths-based clinician with 15+ years of experience who will guide and support you throughout your therapeutic journey. I believe trust and open communication are the foundation to a strong therapeutic relationship that will help you reach your goals -- whether they be unpacking traumatic events or guiding you through a difficult period in your life. My style is direct and straight-forward combined with compassion and humor. I focus on establishing psychological safety and empowering you to create lasting positive change.
When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, neurodivergence, LGBTQIA+ issues, relationships, marriage, post-partum or family issues, and an array of other concerns. From day 1, we ensure you get exactly what you need from the therapeutic process. Therapy is not a one-size-fits-all model. Treatment should reflect the uniqueness of the individual. At BME Therapy Associates, our clinicians are highly trained to understand your needs during the session. Depending on the clinician, you will experience therapeutic skills building, developing mental health education, personal insights, and a little humor. Whether you are doing trauma work using EMDR or relational work through the Gottman method, you will experience a sense of pride and comfort that you are with a professional. 2307223415We are not looking for perfection but progress. How do we measure progress? The proof of the pudding is in the eating. In other words, a better tomorrow results in the actions that you take today. In this, you have nothing to fear. We will walk with you throughout this journey. We will continue to guide and support you. You are never alone, and no one is an island. The new you is right around the corner. At BME Therapy Associates, “fine” is just not good enough. Take a second to think about everything that is not working in your life and imagine how things could be different. Now, reimagine what your life would be like if you made a few changes. This is what awaits you around the corner. We provide an endless array of coping skills and therapeutic tools that will allow you to unlock your full potential and truly authentic self. 399294301Reimagine Think about the person you want to be. Think about relationships you crave. Think about the life you want. With a little support, guidance, and expertise, you can unlock a completely different sense of yourself. A person that you are happy to look at in the mirror. A person who can see themselves with courage, love, and empathy. Our primary goal is to continually build a greater sense of strength, empowerment, and courage in all our clients. Reimagine the you of your dreams! Call us today at (302) 440-4032 to get started on a therapy journey tailored to you.
Hi, thanks so much for taking an interest in my practice. It takes great courage and awareness to come to the decision to reach out for support. I see clients in my office in Cambridge, MA, near Davis Square, and in Melrose, MA, as well as by teletherapy/videochat. I specialize in helping people to free themselves from the 'silent conversation' that we have with ourselves throughout the day. By understanding how this conversation influences our thoughts, feelings, and actions, it is possible to adapt it to feel more empowered in life. It is my hope that your therapy experience will feel comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from an integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic influences to help people to reclaim a sense of choice and authorship in their lives. My background includes more than 25 years in clinical healthcare, school, and community settings working therapeutically with individuals, couples, and groups on a wide-range of issues causing acute and chronic distress. You can find more information about me here: https://www.psychologytoday.com/us/therapists/jessica-slavin-connelly-cambridge-ma/85090 https: //www.zencare.co/ jessica-slavin-connelly/ www.jessicaslavinconnelly.com
I am a certified Emotional Freedom Techniques (EFT) practitioner. EFT combined with traditional talk therapy is powerfully effective for releasing any distressing emotions, it is easy and non invasive, I lead you through a tapping sequence on the body's meridian points and we can pull up whatever is bothering you and turn it off! I love this technique!
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.
Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.
Starting treatment with a new mental health provider can be daunting: it involves opening up with the hope that you'll learn and grow from the experience. I have tremendous respect and admiration for my patients, as they work through challenging emotions, histories, and conflicts. At times, certain thought patterns, self-perceptions, traumatic experiences, or communication struggles can keep people from thriving and building the kind of career, relationship, or personal well-being they crave. It takes courage to work on these issues, and it is a real privilege to get to help people on their journey. I am a Harvard-trained, board-certified psychiatrist providing psychotherapy and medication management to adults in Massachusetts through telehealth. Growing up in an immigrant family and having worked in multiple clinics internationally, I highly value providing culturally competent care. It is very important to me that my patients feel seen and heard. I use a collaborative, holistic approach to care, in which I work alongside clients to define and set goals. I am transparent about the extent of what is and isn't well-known in psychiatry with the goal of helping people make informed decisions that they feel comfortable implementing. If this approach sounds like a good fit for you, please reach out!
To make the choice to be in therapy takes courage, and as your therapist, I am honored to be part of such an important step in your life. I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. In my career, I have worked with individuals with diverse backgrounds and needs. My experience includes, but is not limited to, treating mood disorders, anxiety, self-esteem issues, addiction, and life transition stressors. My practice is also LGBTQ+, and polyamory friendly. My approach to therapy is collaborative and tailored to your unique needs. I use a mix of mindfulness, relational, narrative, and cognitive behavioral approaches to help guide you in your journey towards relief and clarity.
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive. My approach involves both facilitating personal exploration and helping you find new strategies for managing difficulty. People who come to see me are often struggling with depression, anxiety, grief, eating/body image concerns, or struggling with transitions in young adulthood
Accepting patients living in MA and NY. Are you feeling depressed or anxious? Are you having trouble adjusting to changes in your life? Are you wanting to improve your relationships with others? Do you have recurring thoughts or memories that cause distress or past experiences that still impact you today? If you've answered yes to any of these questions, let's set up an appointment to continue your journey towards wellness. As a Haitian-American, I connect with first generation immigrants who are navigating biculturalism in the U.S. I also help Christians integrate their faith and spirituality in psychotherapy. I use cognitive behavioral therapy, solution focused therapy, motivational interviewing, and systemic framework as vehicles for psychological treatment. I am currently accepting new patients. Let's schedule a free 15-minute consultation and see if we're a good fit. We can then proceed to schedule an appointment. You've already taken the first step towards your wellness by looking for a provider. The time to make a change is now; your future self will thank you!
You’re ready to heal from the past and from the years worth of stress you’ve carried on your shoulders. You want to fully step into the “new you”, to be present, and enjoy your life and the people in it. Instead, you spend your days overwhelmed, stressed, and unsure of what your next steps should be. Your mind races at night, with all the things that could go wrong. Therapy can help you take steps forward. It can help you learn about yourself, heal trauma, get unstuck, and break cycles. If you’re ready, I am committed to partnering with you, with empathy, compassion, and humility, to learn more about yourself, gain tools to heal, and (re)discover the “you” that has been hiding and is ready to thrive.