Therapists for college students near Cambridge, MA

Hi! I’m a psychologist who helps young adults navigate stress, anxiety, perfectionism, and life transitions. Whether you’re adjusting to college life, figuring out relationships, or feeling overwhelmed by expectations, therapy is a space to slow down, understand yourself, and build tools for balance and confidence. My approach is supportive, down-to-earth, and focused on helping you create a life that feels meaningful and sustainable.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all, you’re ready to feel empowered and confident to take control of your life. Clients come to me looking for a therapist who treats the whole person, not just the eating disorder. Sessions with me are comfortable and interactive. Together, we increase mindfulness of the root cause of the eating disorder, assess your personal values and goals, and help you find fulfillment in the life you want to live. And we always go at your pace. As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. I can help you access it. You don’t have to continue living with the eating disorder, and you don’t have to do it alone. Call me today for a free consultation. I can’t wait to hear from you.

I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.

Mosaic Counseling & Associates offers compassionate, client-centered therapy for those seeking stability, recovery, and meaningful change. We specialize in working with depression, bipolar disorder, anxiety, trauma, and substance use. Our clinicians work with adults and adolescents navigating mood disorders, anxiety, life transitions, grief, and court-ordered counseling or evaluation needs. We focus on building insight, strengthening coping skills, and helping clients move forward. Take a chance on change! Together we can do hard things. - Paula, Kelly & Becca

Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness. I specialize in working with young-mid age adults, adolescents and children. My experience includes working with individuals with developmental & intellectual challenges, mood and anxiety disorders. I utilize a variety of therapeutic techniques including Expressive Arts Therapy, Mindfulness, Client Centered, Social Communication, Solution-Focused, and CBT. If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth. **I am accepting new clients in September with appointments beginning in October.

At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.

I'm so excited to help you launch your journey to happiness! We will work together to make a customized treatment plan to help you work towards achieving your goals. With over a decade of experience I am confident that I will be able to help you live a more meaningful and fulfilling life. We will focus on what matters most to you through an organized and simple integrated approach of cognitive, behavioral, Mindfulness and solution focused methods. Start your journey today! I earned a Master’s Degree in Mental Health Counseling from Boston College and a Certificate in Expressive Therapy from Lesley University. Additionally, I have specialized training from McLean Hospital at the OCD Institute (OCDI) in using CBT (Exposure Therapy) and Acceptance and Commitment Therapy (ACT).

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Healing begins with a trusting therapeutic relationship and a safe, supportive space where you can explore and practice new skills. While you bring your unique life experiences, I offer compassion, validation, and a range of evidence-based approaches to support you in making the changes needed to live a more balanced, adaptive, and fulfilling life. My background in community mental health includes working with teenagers, young adults, and families. I have experience working with school-age children through adulthood, supporting individuals with trauma histories, mood disorders, anxiety, substance use, and body image concerns. I especially enjoy working with young adults looking to gain more independence and autonomy.

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Do you feel overwhelmed by anxiety, burdened by familial dynamics, or stuck in patterns that hold you back from feeling at peace and grounded in yourself? I'm here help. Teens and adults come to me to improve their mental health via insight-oriented therapy. Clients consider how the past affects current functioning, to then inform how they will create change. My approach is non-judgmental, relational, and warm. I offer an environment where clients feel safe to open up when they’re ready, without pressure or expectation.

Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice includes 5 clinicians from diverse backgrounds who specialize in various modalities. Check out our website so you can meet our team!

Please visit my profile to learn more about my services.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!

I’m Tiffany Castellanos, a bilingual (English/Spanish) licensed clinical social worker with more than 20 years of experience supporting couples, families, and individuals through life’s challenges. My work has focused on helping people navigate relationship conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and major life transitions

Hi there! I'm Heather, a proud Nurse Practitioner. I have been in practice as a prescriber since 2023, and worked in the mental health field in various settings for more than a decade prior as an RN. I work across the lifespan and with a variety of conditions. (Please note that at this time I am not prescribing controlled substances.) I believe in shared decision making and a person-centered approach to care; we're a team! I have a kind but direct approach to discussions and am solution-focused. I believe that medications are a tool, not a fix, so we will talk about a variety of interventions to support your wellness. You can expect that I will ask about your goals for care, and life, and that we will work together to meet those goals. I will sometimes assign "homework" to continue interventions outside of sessions in addition to any medication changes we may decide to make.

Stress, self esteem, body image, coping skills, adjustments, relationship issues, depression, anxiety.

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.