Are you stressed, anxious, or concerned with one or more relationships in your life? Do you feel alone or unsupported as you navigate various changes, challenges, or identities? Are you, or a loved one, exploring your gender identity, gender expression, or transitioning? Are you, or a loved one, struggling with grief, loss, chronic illness, chronic pain, caregiver stress, addiction, or healing after a traumatic event? Have you tried to solve the problems in your life on your own and ...
Do you find yourself struggling to find purpose and meaning in your life? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work....
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Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
Many people struggle with feeling like they don't have a sense of purpose; or that they're disconnected from themselves and the people around them. Some people have to bear the weight of dealing with the stress that comes along with living in a society that treats LGBTQ+ folks and POC differently. Through therapy, you can have your concerns validated yet be challenged to grow and thrive in a world that wants to turn its back on anyone who dares to challenge the status quo. It is my goal to colla...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My practice provides a space for you to be self-reflective, to learn, and grow into your potential....
Please visit my profile to learn more about my services.
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify are...
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I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
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My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from th...
(TELETHERAPY ONLY) -- Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide pers...
At MCC we have a specialty in serving the college community! We work with depression, anxiety, school related stress, life transition, gender identity, HIV community, substance abuse, eating disorders, personality disorders and trauma. We are a group practice of 4 therapists. Seth and Jamie have immediate openings! Katelyn, is a couples and individual counselor who will be starting at the practice Aug. 29th and will have immediate openings. We do offer a free 15 minute phone consultation...
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Life is hard. We get overwhelmed. And stuck. And sometimes it can snowball and we start to lose control. The question is, how do we get out of this cycle? What is it that isn’t working for you? What needs to change? What is keeping you from overcoming these obstacles? The answers aren’t always obvious because there are many factors that fracture our attention, steal our resources, and prevent progress. The ways to get to a content mindset are often clouded by our circumstances, habits, and persp...
I believe that black lives matter, love is love, science is real, women rights are human rights, I believe healthcare is a human right and not a privilege and every BODY is deserving of love/support/healing. I believe that we are made of many parts and that our overall wellness cannot exist without mental clarity. I value therapy for my own personal self, and as a result, I value and cherish the opportunity to be a part of someone else's therapy journey. I provide a trauma informed and cu...
Please visit my profile to learn more about my services.