Therapists for college students near Duke University

Hi, I am Caleigh Koppelmann, therapist here in Bluesky. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I believe healing happens not just at the individual level, but within the broader context of our families, communities, and cultural identities. My approach integrates warmth, curiosity, and deep respect for each client’s unique story, while honoring resilience, growth, and the many paths toward healing.

During our first session, you can expect a relaxed, welcoming space where you don’t have to have it all together. I take time to get to know you, understand what’s bringing you to therapy, and explore what you hope to gain from it. We’ll talk about your goals, what’s been challenging, and what “feeling better” might look like for you. My approach is conversational and collaborative. I meet you where you are and move at your pace. By the end of our first session, my goal is for you to feel seen, understood, and more hopeful about your next steps.

I’ve worked with folks with all kinds of mental health concerns. Many of the students I’ve helped have challenges related to anxiety, neurodivergence, depression, and/or relationship issues. I’m an addictions specialist as well, so I have expertise in the area of navigating a healthier relationship to drugs and alcohol. My clients say they benefit from my authenticity and humor as well as my metaphors. I’m here to guide and challenge you, and to be your biggest cheerleader. I offer telehealth therapy on a secure platform, meaning you can meet with me wherever you're the most comfortable in the state of North Carolina. Reach out if you have any questions!

Hi! My name is Pamela Riley. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with extensive experience across primary care, urgent care, and mental health. I completed advanced psychiatric training and have a strong clinical foundation built through years of ICU work and clinic leadership roles. My approach centers on thorough assessment, evidence-based medication management, and compassionate, holistic mental health care. I understand how overwhelming anxiety, ADHD, OCD, insomnia, and other mental health symptoms can be. My goal is to create a supportive, judgment-free space where you feel heard and understood. Whether you’re new to psychiatric care or seeking ongoing medication management, we’ll work together toward clarity, stability, and lasting relief. If you’re looking for a psychiatric provider who listens, collaborates, and personalizes your care, I’m here to help. I offer timely appointments, thoughtful follow-up, and treatment plans that fit your life. Together, we’ll work toward meaningful progress and improved mental well-being.

Enrolling to college really does feel like being thrown to the wolves. While supports exist, navigating those can feel overwhelming. Let's navigate them together and to support who you are genuinely are.

I work with individuals to navigate life's many hardships whether those challenges be difficult life transitions, academic stress, overwhelming emotions, depression, anxiety, suicidality, trauma, obsessions and compulsions, attention problems, or social concerns. I support my client's by providing skills and knowledge to build a life they feel is worth living. My therapeutic style is collaborative, empathetic, evidence-based, and non-judgmental. I believe in the power of building a strong therapeutic alliance where you feel heard, understood, and supported every step of the way. Working with me means learning about yourself, developing coping skills, and trouble-shooting those coping skills so that they work for you. We'll know therapy is working when you start your days feeling rested, engaged, and energized and when you end your days feeling relaxed, accomplished, content, and ultimately feel proud of yourself.

Please visit my profile to learn more about my services.

Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and following your passions, separate from what others want from you is important and presents challenges. We will help you figure out how best to live the life you most desire.

Being a human is a difficult job! But you're doing it. Together we can find ways to make it feel a little easier. If you're feeling overwhelmed, struggling to cope with the day to day, or have little support or people to turn to therapy is a great option. I'm here as an impartial ear to listen, problem solve and support. I offer a safe and accepting space for you to process whatever it is that's going on right now. I think of myself as a collaborator, ready to meet you wherever you're at within your process. Although I specialize in DBT, I use multiple approaches in order to best support your needs within a session. I have a background working in social justice initiatives and utilize an anti-oppresive lens that is an inclusive and safe space for all identities. I know that finding the right therapist is vulnerable work that requires persistence and tenacity and I am honored to be considered. ​Please feel free to reach out to see if I'm the right fit. I look forward to hearing from you!

Your college years is a time to establishing yourself as an independent person with a life of your own, separate from your family of origin. During this time, you may be particularly focused on career goals, college and related activities, establishing more intimate and longer term relationships, finances, or setting up your own home and learning how to manage it. But, sometimes the things don't necessarily go as you had planned and this can certainly be upsetting and overwhelming. Or, perhaps there are experiences from your childhood that you’ve never really had the chance to work through? Anxiety, stress, depression, substance abuse, relationship problems, and other concerns are common during this phase of life. Now is the time to chart your own course. Therapy can help you reach your goals and be your happiest, healthiest, and most authentic self.

BTM offers virtual individual, group, and marriage counseling via telehealth. Additionally, we offer wellness classes, support groups and other services. Therapists are committed to providing quality care and exceeding industry standards in counseling and wellness. The vision of BTM is to see clients move beyond their mask by unveiling the powerful pain points of the past that prevent them from living their promised future. The mission of BTM is to disrupt powerful emotions and heal trauma from its core. BTM offers an integrated faith and mental health approach for clients who desire it. Therapists use leading trauma treatment modalities to assist clients on their personal wellness journey. Clients who desire to integrate their faith with their personal wellness goals learn “there’s no shame in seeking help”. They understand seeking therapy is not a weakness in their faith, but empowerment in their commitment for healing. As clients embrace HOPE (Help Overcoming Powerful Emotions), they experience the freedom of being healed, delivered and set free.

We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments like Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Dialectical Behavioral Therapy. Because we are out of network, we can also get creative within our work with you. We’ll utilize appropriate techniques such as music or walk-and-talk therapy and can even take “field trips” with you if we deem it beneficial in your treatment (ie- restaurant outings, exposure therapy for certain phobias, home visits, etc.)

You know the feeling when you step outside following a rain storm? You breathe in fresh air and watch the sun finally appear through the clouds. That is the journey of therapy. Rather than eliminating the storm, therapy explores new perspectives in the midst of life’s challenges.

I enjoy working with young adults, assisting them with the transition to college and/or adulthood. I have a lot of experience assisting with ADHD and executive function weaknesses. I enjoy helping adults manage stress, anxiety and depression. I am trained in EMDR (www.emdr.com) and use this approach to help bring healing from traumatic events. I have a gentle but direct approach in working with my clients and have an interactive/relational style.

Are you struggling with stress, anxiety, depression, self-esteem, or your sense of identity? Are you at a point where something has to change but you just don’t know where to start? My goal is to help you find that starting point. I understand that many of us struggle with getting by on a day to day basis. High levels of stress can impact our mood, interactions with those close to us, even our performance at work or school. Allow me to aid you in managing the stress that you experience. I work from a person-centered and trauma-informed approach, providing you a safe space to enter the therapy setting as you are and work toward your goals. I will help you in increasing your self-understanding, communicating your needs, identifying your strengths, and working through the roadblocks of life. Ready to take the first step? I know change may not be easy, but I believe we all have it in us to become the best version of ourselves. Versions that are better able to handle the everyday stressors of life. I will meet you where you are, to help you become who you want to be. I’m happy to support you along your journey.

Brittany, a Licensed Clinical Mental Health Counselor Associate (LCMHCA), is passionate about empowering adult individuals to overcome challenges and achieve emotional well-being. Her experience working with diverse clients from all backgrounds at a college counseling center in New York City has equipped her to address a range of mental health concerns. Anxiety, depression, trauma, grief, interpersonal conflict, self-esteem issues, and life transitions are all areas where Brittany can provide skilled and compassionate support. ​ Brittany strives to create a safe and supportive environment where clients can openly share their experiences and work towards self-discovery. Her therapeutic approach is holistic, trauma-informed, and person-centered, focusing on your unique strengths and goals. She integrates evidence-based methods like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to create lasting change. Throughout the therapy process, Brittany strives to be authentic, professional, and validating, ensuring you feel understood and supported. ​ Brittany is a Licensed Clinical Mental Health Counselor Associate in NC (#A17944). She has received a Master’s in Counseling for Mental Health and Wellness from New York University and her Bachelor’s in Psychology from Winthrop University. ​ Outside of the therapy room, Brittany finds joy in crafting pottery, exploring new destinations with her family, and savoring diverse cuisines of the world. College football is her favorite season. ​ Brittany sees it as a privilege to create a safe space for you, to hear about your lived experience, and to be a small part of your story. You are the expert on your own life and together, we can process your past and collaborate to create helpful goals for the future.

Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, culturally-responsive, and identity-affirming, with a social justice perspective. Both my life and work experiences have shaped my work as a therapist. My life experience includes growing up as a child of Taiwanese immigrants, living in Europe as an adult, and advocating for social justice. My work experience includes providing counseling at Duke University Medical Center, Elon University Counseling Center, and multiple therapy agencies. In therapy sessions, I use various evidence-based treatments to help you work towards your personalized goals. You can learn ways to cope with stress, how to not let your emotions overwhelm you, and how to skillfully ask for what you need in your relationships. Sessions are offered online via a secure format. Before beginning therapy with any new client, I offer a free 15-minute consultation to answer any questions and to see if we are a good match to work well together.

Accepting new clients! I’m Aimee (they/she), a queer and disabled therapist, admitted journaling and stationery addict, strawberry matcha lover, loving wife, and cat and dog mom to a wild tortie calico and weenie dog. I specialize in working with queer and trans folks, as well as folks navigating religious trauma, complex trauma, identity work, and substance misuse. I offer mental health and recovery services for adults 18+ in North Carolina and South Carolina. Meet with me in my cozy office in Winston-Salem, NC or join me virtually from the comfort of your home. This space is for the questioners, deep feelers, critical thinkers, artists, muses, queerfolk, neurodivergent minds, and the beautifully complex. In session, I meet you exactly where you are, without judgment, as we gently explore the patterns shaping your life. If you know the ache of feeling disconnected from yourself, of looking in the mirror and not quite landing in who you are, you are not alone. Together, we will cultivate compassion so you can reconnect, soften, and begin to truly love the person looking back at you.

There are times in our life when merely getting through the day becomes unimaginably difficult. You realize you can't shake feelings of sadness, anxiety, oppression or anger. Maybe you don't even want to get out of bed or you feel like you have conflict with nearly everyone in your life. That's where I come in. As a licensed clinical mental health counselor, with specialties in trauma, sexual assault, family relationships and adolescents, I can help or help you find someone who can. While I identify as Christian, I welcome people of all faiths, and honor all people as the individuals God has created them to be. I am committed to fostering an environment of inclusivity and acceptance and I respect all people of race, ethnicity, color, culture, religion, spiritual practice, sex, age, socioeconomic status, neurodiversity, perceived or actual sexual orientation, gender identity or expression, relationship status or configuration, national origin, citizenship or physical or mental abilities. All are precious in God's sight and mine. As a former college professor and high school teacher, I am well versed in adolescent and young adult development, including sexuality, academic challenges, transitions to college life, social isolation, substance use/abuse, relationships, family conflicts, financial challenges, sexual assault and abuse, etc. I offer a free 15-minute phone or video consultation.

You may have found your way here because you want support with anxious thoughts, low self-worth, nightmares, confusing and intense emotional reactions, or healing from difficult experiences in childhood. Whether you've never been to therapy, or found traditional talk therapy hasn't quite clicked for you, my passion is supporting you through healing. My approach is gentle, affirming, and playful. I believe that every part of ourselves and every emotion has a purpose, often trying to protect us, even if the outcomes aren’t always ideal. My role will be to speed up your brain’s natural healing process by providing skills and interventions specific to your needs, using humor and levity along the way. I've seen how powerful this work can be, and I'd love to partner with you on this journey. Building the right connection matters, so let's start with a conversation to see if we're a good fit! If any of this resonates with you, schedule a 15 minute consultation which you can schedule directly on my website, or call and leave a voicemail.