Therapists for college students near Duke University

As a licensed clinical psychologist with more than 20 years of experience, I have worked with individuals from many different backgrounds and life stages, helping them navigate challenges related to stress, anxiety, trauma, life transitions, and personal growth. Throughout my career, I've worked in a variety of settings, including military and veteran healthcare, behavioral health programs, and private practice, which has given me a broad perspective on the many ways people experience and respond to life's challenges. My approach is compassionate, collaborative, and rooted in evidence-based care. I believe therapy should be a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing skills that support your well-being both now and in the future. Whether you're facing a specific challenge or simply looking for support during a period of growth and change, I strive to create an environment where you feel heard, respected, and empowered.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world. I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world. I see therapy as a partnership based on curiosity and compassion, where no topic is off-limits, and every part of your story is welcome, including the parts that feel heavy or hidden. My style is attentive, honest, and often includes humor. Together, we can uncover your strengths, build resilience, and develop tools to help you regain control over your life! As a compassionate and culturally sensitive psychologist, I strive to offer a nonjudgmental and safe space to explore your unique experiences as well as to promote the self-growth and healing all human beings (yes, you!) are worthy of. If you’re ready to take the next step, I’d love to partner with you in your healing - you don't have to do it alone!

Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.

Radical Healing is a vibrant collective of diverse healers and activists, committed to inclusivity and social justice. Our approach emphasizes the relationship between individual wellness and social justice – knowing deeply that individual wellness can be better leveraged in a society that is well. We know radical inclusion requires an openness to radical transformation and through ongoing evolution, we can build healthier and more inclusive societies where everyone can be fully human.

Dharma Counseling is committed to providing exceptional care to all individuals who seek out support and assistance. Our aim is to promote awareness, build on motivation, and enhance skills needed to live a happy and fulfilling life free from the bondage of addiction through individual, family and community efforts. We believe that asking for help is not a sign of weakness, it is a sign of strength and a brave first step towards change.. DCS offers flexible treatment options for individuals who are dealing with mental health and substance abuse disorders. This facility specializes in individual and group counseling for folks with mental health and addiction challenges. We strive to provide each client with their own individual treatment needs, utilizing Cognitive Behavior Therapy, Mindfulness Based Stress Reduction Therapy with a strength-based emphasis. Our areas of expertise include, comprehensive clinical assessment, counseling folks with depression, anxiety, anger management, trauma, grief/loss, chemical dependency, emotion regulation and interpersonal issues. We provide DWI/DUI assessment and counseling services both virtually and in-person.

PEACE IS POSSIBLE. My name is Nan Ford, LCAS, LCMHC. I believe all people deserve to be treated with dignity and respect. I treat those who are struggling with stress, anxiety, isolation, substance use, and communication issues. My therapeutic orientation is grounded in trauma-informed care, Mindful-Cognitive-Behavioral therapy, Inner Child/Parts work. Our work together will be complemented with evidence-based mindful meditations for relaxation of stress and anxiety.

In therapy, I work collaboratively with my clients to explore themselves and move towards the life they want and deserve. I might be a good therapist fit for you if. . . You are LGBTQ and want to process your identity in therapy and/or if you are seeking therapy for other parts of you in a safe, affirming environment You are seeking care and support around body image or your relationship with food, size, desirability, etc You are looking for space to process the ways structural oppression and internalized isms are impacting your relationships, access, etc You are wanting to get to know yourself, understand how your past has shaped you and process how that impacts your life now You are working on having boundaries, knowing your capacities and building a life that works for all parts of you You are seeking a therapeutic environment that is supportive, direct, genuine and warm. I specialize in working with queer and trans folks and people with complex relationships with food and body image. I also work with folks who are experiencing anxiety, depression, burnout, career and relationship uncertainty, caregiver fatigue and chronic stress. I am also polyam, kink and sex worker positive. I deeply believe every individual has the right to determine for themselves who they are, what they need and what type of life they want to live. I work collaboratively with my clients to build understanding of self and move towards their goals.

I enjoy working with neurodivergent children, teens, adults, and families, including those with autism, ADHD, learning disabilities, and other disabilities. Many of my clients come to therapy feeling misunderstood, overwhelmed, or struggling with emotional regulation, relationships, school, or daily life demands. Together, we create a neuroaffirming space where clients can better understand themselves, build on their strengths, develop practical coping skills, and find approaches that honor the way their brains naturally work. As an art therapist and former elementary school art teacher, I offer a creative, person-centered approach tailored to each client's needs. I incorporate art therapy, sandtray therapy, play therapy, DBT, CBT, and solution-focused techniques to support emotional growth, self-understanding, and meaningful change. I believe healing happens when people are given space to show up as they are. You don't need artistic experience, perfect words, or everything figured out to begin therapy. If you're looking for a compassionate, collaborative space to explore challenges and strengths, I'd be honored to support you.

I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.

At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages.

Beginning the work of therapy can bring up many emotions, and I am here to be with you through all of them. I approach therapy with reverence for your lived experience, nervous system, and desires for the future. I specialize in working with teenagers through adults to address concerns related to anxiety, depression, life transitions big or small, religion and identity, and family of origin issues. I’m passionate about working with parents to explore their own histories and ties to the present, as well as individuals seeking to understand their experience of neurodivergence or that of a loved one. I utilize a psychodynamic approach and draw from relational-cultural theory, polyvagal theory, and internal family systems. This means we will wonder together about the ways past experiences and relationships impact you in the present emotionally, mentally, and physically. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and queer-affirming practice, considering clients and their challenges in the context of oppressive systems. I know how challenging it can be to find a therapist who feels like a good fit, and I'd love to connect with you if anything in my approach resonates with your experiences.

Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.

Welcome! Reaching out and embarking on the journey of the therapeutic process is vulnerable and incredibly brave. I work with folks who are experiencing a range of life's challenges, including OCD, anxiety, depression, mood disorders, and relational challenges. I also have a special interest and experience in working with perinatal concerns. I build my practice around the belief that the most impactful therapeutic work occurs when there is a strong foundation of trust and understanding between the client and therapist. I will work to create a space with you where you can feel seen, heard, and safely challenged to grow and flourish.

I am a Licensed Clinical Social Worker (LCSW). My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth. When it comes to therapy, I seek to empower clients to recognize their capabilities and move toward beneficial change. Through warmth, encouragement, and compassion, I aim to build a collaborative relationship with clients and create a safe, nonjudgmental space. I seek to meet each client's individual needs, believing there is no "one-size-fits-all” approach to treatment. To do this, I draw techniques from different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindful self-compassion (MSC), interpersonal psychotherapy (IPT), and solution-focused brief therapy (SFBT). If you are ready to take the next step and see if we are a good fit, I invite you to reach out.

My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.

We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.

Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.

As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals of my clients. Through a blend of cognitive-behavioral therapy, mindfulness practices, and various other therapeutic approaches, I work with individuals to explore underlying issues, thought patterns, and work to uncover the strengths and resources within you to promote lasting change and emotional resilience. In sessions, you can expect a space where your experiences are honored, and your voice is heard. Whether you are seeking short-term support for a life event or a deeper exploration of your emotional landscape, I am committed to providing support every step of the way. I welcome you to reach out and schedule a consultation.

Please visit my profile to learn more about my services.