Therapists for college students near New York University

My name is Daniel, and I am a first year master's student in the Clinical Mental Health Counseling program at Queens College. I earned a BA with a double major in Psychology and Religion from Vassar College. In therapy, my focus is on fostering an environment of collaboration, authenticity, and self-exploration. I incorporate a variety of techniques grounded in Acceptance and Commitment Therapy (ACT), person-centered therapy, existential therapy, and mindfulness-based cognitive behavioral therapy (M-CBT). Together, we’ll explore what matters most to you—your values, your needs, and your goals—and work to develop strategies that align with your unique path. Whether we are addressing emotional regulation, relationship challenges, or existential questions, my aim is to help you cultivate skills and insights that enhance your resilience and day-to-day functioning. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs. In an ACT framework, we might explore how to embrace and coexist with challenging emotions while aligning actions with your core values. From a person-centered lens, I prioritize empathy, unconditional positive regard, and creating a nonjudgmental space for your growth. Through existential therapy, we can dive into deep questions of meaning, purpose, and identity. Additionally, mindfulness techniques may help you ground yourself in the present moment and reduce the impact of distressing thoughts. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. Daniel Roitburt is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.

Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Interventions, and Psychodynamic Therapy, I tailor our work to fit your unique needs. We’ll focus on shifting unhelpful thoughts, managing stress, and understanding how the past affects you. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. In our sessions, we'll focus on managing stress, shifting unhelpful thoughts, and improving emotional regulation. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. Ready to start? Contact me for a free 15-minute consultation

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Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.

Are you the go-to person at school, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who have partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life. I offer both psychotherapy and career coaching for my clients. We have room to explore how your past experiences have shaped you, examine the systemic barriers you are facing, build on your strengths and skills, and focus on specific action steps you can take to make changes in your life now. My style is warm, interactive, and practical, focused on helping you gain self-compassion & confidence. If you'd like to talk more, please email me to schedule a free phone consultation. I'd love to hear from you!

I work with neurodivergent and trauma impacted individuals who are ready to move forward not just process, but strategize. Whether you’re adjusting to an ADHD diagnosis, navigating grief, or restructuring your relationships, my focus is on practical tools, and sustainable growth . With training in ADHD clinical services, trauma-informed care, and relational dynamics. The goal is to push past self-sabotage, strengthen your boundaries, and create a life that honors your unique support needs. My therapeutic style is grounded and adaptive, with a focus on ADHD-informed strategies and real-world application. Together we will develop a structured tool kit centerd on habit stacking, mind mapping, and psychoeducation, while using Acceptance & Commitment Therapy (ACT) and Narrative Therapy to rewrite internal scripts around identity, and motivation. Focus areas include: Grief and next steps & following Adult ADHD Diagnosis, interpersonal effectiveness, and Codependency. Concierge Crisis Planning ( Private rate) : Emergency / disaster preparedness mapping, for individuals managing high stress, & unconventional access. Email me today to get started. There's no time like the present.

I am a licensed master social worker (LMSW) providing individual and couples therapy in New York State. While I work with folks who have a variety of presenting concerns and backgrounds, I have a specific interest in working with individuals, couples, and people in partnerships who are identified as part of the LGBTQIA+, polyamorous, and kink communities. Whether you’re seeking individual or couples therapy, I believe that meaningful change tends to occur when people can shed the societal expectations of what they “should” be, in favor of embracing who they are. To that end, I have an eclectic style that integrates humanistic, relational, and family systems perspectives to fit the particular situation and individual(s) in the room. I seek to de-stigmatize sex, help people feel at home in their bodies, and encourage people to feel good about what they do in or with their bodies. After completing my Master of Social Work (MSW) degree, I completed post-graduate education in the Developmental Model of Couples Therapy. Furthermore, I have additional training in working with sex and sexuality in psychotherapy, including desire discrepancy and infidelity. In terms of my personal philosophy, I strongly believe that my clients are the experts in their own experiences. I am committed to creating a space that is anti-racist, sex positive, and LGBTQIA+ affirming. I value transparency in the therapy process and seek to build a collaborative alliance with everyone I work with.

I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your wants and needs. I work to create a safe, judgment-free space that supports you in finding your truths.

Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain. I am licensed as an art psychotherapist, and am a nationally board certified art therapist; this means that I can offer you a variety of tools during your journey in therapy. I use traditional talk therapy methods, which can be supplemented with creative approaches at your discretion. Anyone can access the benefits of art therapy, regardless of artistic experience. Wherever you are in your self-discovery process, I will meet you there, and we will work together to find the best way forward for your health and wellness. Reach out today to schedule a free 15-minute phone consultation.

I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!

I am a licensed clinical social worker with a background in mental health, advocacy, and education. Through these experiences, and my own healing journey, I have come to understand the importance of safety, trust, and authenticity as a therapist. I prioritize creating a safe and affirming environment—one that values and elevates you and your lived experiences. I work with individuals struggling to cope with anxiety, depression, relationship issues, and life transitions. I have a particular expertise working with survivors of complex trauma, including interpersonal violence, sexual assault, and attachment wounding.

Hi, my name is Lee! I’m a queer, transgender white male mental health intern who provides individual, person-centered therapy to clients who may feel lost or disconnected from themself or others. Are you questioning what you want your life to look like? Maybe you're starting a journey to explore your gender or sexuality. Or maybe, you're just feeling down in life and are reaching out for help. If this sounds like you, then I may be a good fit as your therapist! I have personal and extensive professional experience with LGBTQ+ mental health, helping clients through their journey. I specialize in helping those who are dealing with depression, anxiety, and/or ADHD within the intersectionality of their life. I also have experience helping those who are diagnosed later in life with ADHD. If any of this sounds familiar, do not hesitate to reach out! The space I provide is judgment free and open to anyone. I offer free 15-minute phone consultations and try to make my practice as accessible to everyone as possible. If you believe you have a barrier that may keep you from getting help, we can discuss that! I hope to hear from you.

I partner with my clients to improve understanding and mastery of themselves, the challenges they face, both interpersonally, intra psychically, and in a larger societal context. I work well with people from all ethnicities, backgrounds, and sexual orientations. I love my work and look forward to collaborating with clients to achieve the goals set by them.

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If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When emotions start to interfere with life, therapy can help. Inflow Wellness is a psychotherapy and coaching practice dedicated to helping people manage stress, re-establish life balance, and feel better through life's challenges; simply put- to ride waves of emotion and become more aligned in mind, body and heart.

Welcome to Tona Therapy, a New York-based, virtual clinic, where we believe in the transformative power of warmth and healing. The word "Tona" originates from the ancient Aztec language, Nahuatl, which represents the concept of warmth, not only in a physical sense but also as a symbol of emotional comfort and connection. At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.

Welcome! I understand firsthand the barriers and challenges many people face when seeking mental health support, which is why I am committed to making mental health care accessible and affordable. I strongly believe in bringing authenticity to my work, as many clients come to therapy sharing deep vulnerabilities. I’ve cultivated a safe, non-judgmental space over my years of practice to ensure that you feel heard and supported. With 7 years of experience working with young adults, adults, caregivers, and geriatric clients, I specialize in providing compassionate care for those navigating grief, life transitions, chronic illness, and end-of-life challenges. I also provide treatment for anxiety, depression, PTSD, identity issues, caregiver support, and family dynamics. I use a trauma-informed and strengths-based approach to therapy with an anti-racism lens, helping individuals identify stressors and co-create personalized treatment plans that empower them to make meaningful changes in their lives. If you are interested in booking your consultation or a session, please go to my website. I look forward to meeting you!

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community In our sessions, you can expect a balance of listening, feedback and practical support. It takes courage to take the first step in your healing journey. It is an important step, and you should be commended for it. I will work with you at your pace and comfort level. In my first session you can expect questions about what issues made you consider therapy, general background information and other matters that may be relevant to your treatment. I’m looking forward to meeting you and supporting you through this process.

Hi! My name is Patricia. I am a therapist in training, trying to provide a space with compassion, dedication, and support in order to help my clients, in their own capacity, to heal and thrive. To provide a place where they can feel safe and have their voice heard. I use a couple of different modalities depending on what the client needs because every client is unique. I usually gravitate towards a client-centered approach and implement cognitive-behavior therapy (CBT). However, I will adapt and tailor my therapeutic approach depending on what the client needs and what the best fit is. I am committed to providing a safe, judgment free space and help my clients grow and get themselves into a healthier place. If you want to learn more about me, check out my bio on the Sol Health website!