Therapists for college students near New York University

I am a psychotherapist (LMFT) and earned my masters at the University of Rochester School of Medicine. Since graduating, I have worked in community mental health, helping clients on issues including depression, anxiety, trauma, relationships and specialize in grief work. I am trained in EMDR and Complicated Grief Treatment. I opened Sage Hill Therapy with the hope of creating a place where people can work through difficult experiences. I believe that people can grow and that sometimes we need help in that journey. It is important to talk about how diversity, equity, and inclusion impacts us as a community. I work to provide a safe space where people can express and explore the weight of racism, inequality and discrimination. Please call or email me if you are interested in setting up a phone consultation.

For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build. Tailoring therapy to the unique individual rather than fitting anyone into a rigid structure is something I feel strongly about, because your healing should reflect who you are, not a one-size-fits-all model. That’s why my approach is eclectic, collaborative, and person-centered from the very beginning. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story. Movement and nourishment are big parts of how I stay grounded. Whether I'm at Pilates, the gym, discovering a new restaurant, or planning the next trip on my list, I'm most at home when I'm exploring and savoring what life has to offer.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome to​ our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting. Our goal is to help you move forward to where you want to be in your life. We utilize various treatment techniques from Cognitive-Behavioral Therapy, EMDR, Brief Solution Focused Therapy and Eclectic Therapy. *HIPAA Compliant Video Conferencing Available. Day, evening, and weekend sessions available. Our private practice is open from 9 am to 9:30 pm, Monday to Friday, and from 9 am to 5:30 pm on Saturdays. Our professional and dedicated front desk team will always pick up the phone during these times. Prior to the first session, we will verify your insurance information and inform you in writing of any costs.

Please visit my profile to learn more about my services.

Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way. My goal is to help you figure out what you want from life and to provide a safe space that will enable you to work towards your goals, whatever they may be. I became a mental health counselor because I believe everyone has the capacity to grow and become more fully the person they were meant to be. My passion is walking that journey with others, being a listening and supportive presence as you strive to do that. I look forward to sharing that journey of discovery with you during our time together. My hours are normally Monday through Thursday from 10 am to 5 pm, but I am open to working with you to find a time that works best for you.

Life can sneak up on us without warning and emotional stressors impact all individuals without discrimination. Many times people turn to ineffective coping strategies as a means of escaping emotional pain. I believe that the most successful path to healing is one that treats the whole person, not just the symptoms. I understand that addiction, depression, anxiety, and stress can affect every aspect of your life. It is my hope that, together, we can develop healthier skills to overcome whatever barriers you may be experiencing to physical, mental, and emotional wellness. I use an eclectic treatment approach consisting of evidence-based practices, tailored to your individual needs in order to achieve the quality of life you desire. I have formal training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Person-Centered Therapy (PCT). I graduated from St. John Fisher College with my Masters in Clinical Mental Health Counseling and went on to get my License in Mental Health Counseling (LMHC). I am also a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I have worked in a number of outpatient settings and have specialized in treating adults with co-occurring mental health and substance use disorders since 2010. If you feel that you are ready to make positive changes in your life, I encourage you to take that first step on your journey to healing. Let our work together help transform you into the best version of yourself. I look forward to seeing you soon!

I’m not a “nod quietly and ask how that makes you feel” kind of therapist. I’m here to be present, ask meaningful questions, and help you sort through what’s keeping you stuck. My clients describe me as warm, thoughtful, and easy to talk to. My goal is to make therapy a place where you feel safe showing up exactly as you are, messiness and all.

I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that you may need a little extra help settling in, getting into new routines. Through a combination of therapy and careful use of medication, we can work on getting you in a place to fully engage in and enjoy your college experience.

I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. The needs of each client naturally vary. I believe it is important to meet people where they are, rather than to apply a specific modality or approach. One of my guiding principles is to "Assume Nothing." I find this allows a clients most pressing needs to unfold more naturally. One of my specialty areas is the human-animal bond. Companion animals play an important role in our individual lives and as members of the family. Issues that can be a focus of treatment: loss of a pet, pets and divorce, children and pets, illness of a pet, emotional support animals, animal advocacy.

College can be fun and extremely challenging at the same time. It is a major step in your life and it comes with many new life transitions and independence! Many students I work with experience anxiety, stress, and feelings of overwhelm as they navigate academic pressures, social changes, and personal development. They may also struggle with issues related to self-esteem, identity, and relationships. Students often benefit from a supportive and understanding environment where they can explore their feelings, develop coping strategies, and build resilience. My approach focuses on helping students gain clarity, build confidence, and create a balanced and fulfilling college experience. By addressing their specific needs and experiences, I aim to empower students to overcome challenges and achieve their goals.

Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward.

My name is Cameo (she/her) and I have been a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) since 2016. I provide Cantonese-bilingual therapy and am located in San Francisco, CA. I am able to provide telehealth throughout California, Massachusetts and New York. My clinical practice is informed by a mix of psychoanalysis, solution-focused, motivational interviewing and cognitive behavioral therapy. I provide support, guidance and reflection to the entire life spectrum (children, youth, adults, families and couples) as they face life difficulties, transitions, pain and suffering. My work with you is to utilize insights to create awareness, change, healing and restoration towards emotional wellness. My clinical experiences include: primary care, outpatient community mental health, geriatric home visits, early intervention, early childhood consultation, elementary and middle school settings, pregnancy counseling and private practice.

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in Social Work. She is a licensed Clinic Social Worker/ Therapist. She has over a decade of experience in depression, anxiety, anger management, relationship issues, crisis intervention, depression, play therapy, and cognitive-behavioral techniques and has worked as a clinical supervisor. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach it. "My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully. I will encourage you, support you, and, most importantly, empower you to make valuable changes in your life."

I invite you to take an important step to enhance your well-being through curiosity and compassionate support. At Lux Nocturna you can expect a collaboration that feels human. Life can have challenges that overwhelm us and you may notice that you don't feel okay. Exploring this and finding where your strengths can be expressed can mean the difference between feeling stuck and having the confidence to make meaningful change. If you believe we could be a good fit for a therapeutic alliance, don't hesitate to reach out. I look forward to working with you!

As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a lighthouse, supporting people on the path towards self-discovery, joy, and a fulfilling life.

At the Counseling Center at JFS Rochester, we’re here to support your mental health and well-being, no matter what you’re facing. Whether for yourself, your child, or your family, our compassionate team provides personalized care across the lifespan—welcoming everyone, regardless of age, race, faith, or circumstance. You don’t have to go through it alone—we’re here to help.