Therapists for college students near New York University

I specialize in working with young adults navigating anxiety, people-pleasing, perfectionism and relationship challenges. You might be feeling overwhelmed or disconnected, even if things look “fine” on the outside. Maybe you find yourself constantly taking care of others while your own needs go unmet. My goal is to offer a space where you feel seen and supported as you explore patterns that are keeping you stuck and reconnect with what matters most to you.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

I am a licensed psychotherapist both in New York and in Arizona. My profile can be found on the Psychologytoday.com website, LinkedIn and Samaritan Counseling Center of the Capital Region. I have been in the field since 1997 and the appointments are all telehealth (phone and/or video). I do accept insurance and the private pay fee is $150.00 per session. The appointments are 45 minutes long and I accept all credit cards for any payments for services.

Please visit my profile to learn more about my services.

Therapy approach A relationship between you and your therapist is a primary ingredient fostering meaningful change and personal growth. My approach is warm, open, and empathic. I listen deeply and engage actively as is helpful. My goal is to create a space where you feel safe to be your authentic self, free from judgment. You decide whether this is a comfortable setting for you to grow. I am a psychotherapist (LCSW) with a PhD and advanced training from a four-year psychotherapy institute. While I have had the privilege of working with individuals across the lifespan, a majority of my clients have been college age through young career adults. They come from diverse cultural, gender, ethnic, religious, and spiritual backgrounds. I have supported them through challenges such as anxiety, depression, trauma, grief, often related to issues of this age group: life transitions, family issues, career decisions, dating, parenting, identity, and loss. I draw from a psychodynamic perspective to understand your unique story, while incorporating therapeutic approaches that seem to us to be most helpful for you. Therapy focus I see therapy as a journey we take together. You bring your unique situation and goals. I provide travel skills based on having taken journeys with others. I have never, however, been to your desired destination. You determine the direction and duration of therapy; only you can decide what to focus on and when you feel ready to move forward. While present-day concerns may be paramount, exploring your past can provide valuable insight into your current situation. I interact with you to ensure I understand what you are saying and to help you more fully express your thoughts and feelings. I use a variety of techniques to assist in therapy including role play, homework, journaling, naming aspects of the self, labeling thoughts that are helpful or not to increase your skills in desired areas and decrease those that prevent progress to your goal. All feelings including tears, anger, joy, and laughter can be part of our work together. Communication style I like a relaxed atmosphere that allows us to communicate easily. I am curious. I like to listen. I like to smile but I am also serious. I reflect back to you what I think you are telling me, ask some questions to ensure that I more fully understand what you are saying, encourage you to delve deeper, and wonder with you about when your goals and your actions do not seem aligned. I get to know you not only by what you say but by feelings that may emanate from you. I am comfortable with a broad range of feelings. I support strength and empowerment. I encourage you to let me know what interaction with me is helpful to you and what is not helpful. My goal is to offer a compassionate, thoughtful space where you feel heard and supported. Therapy Goals My goal for you is that you can live fully in the present, understand aspects of your past as they impact the present, and move forward on a path that is best for you. You can let go of people, situations and thought patterns that are not helpful. You can seek and find people and situations that will support you. You can find satisfaction in life and laughter even though everything will not be perfect and parts of life could remain difficult. Our first session After an initial conversation to help us get to know each other, our work together begins. You share the concerns that brought you to therapy, current life situations, and relevant history. I seek to understand what you are telling me as you begin to develop goals for therapy. You let me know how I could be most helpful to you. We begin to explore avenues to your goals and how to measure the progress you seek. This conversation expands over sessions as you feel more comfortable in therapy and as aspects of your life become clearer to you. At the end of this initial session, you can assess whether we could work well together.

Maybe you’ve been the “easy kid” — the one who doesn’t make waves, keeps it together, and takes care of everyone else. On the outside, you look fine. Inside, you feel unseen, weighed down, or like no one really gets you. I’m Citlali (seet-la-lee), but most call me Lali (like lollipop) a therapist who helps young adults with parents who can’t always show up emotionally. In therapy, you don’t have to pretend or be “the strong one.” This is a space just for you — to talk about what’s real, to figure out who you are, and to feel supported instead of alone. Reach out to schedule your free 15 minute intro call to see if we're a good fit together! I look forward to connecting soon :)

I am a clinical psychologist with over 25 years of experience treating eating disorders and body image concerns.

We’re a New York and New Jersey based telehealth practice that supports adults, young professionals, and teens who feel caught in patterns they’ve tried to change in relationships, family, school, work, or within themselves. Our therapists offer a thoughtful, compassionate space where you don’t have to perform, explain everything perfectly, or already understand why you feel the way you do. Therapy is a place to slow down, reflect, and begin creating change that feels sustainable and real. Whether you’re navigating academic pressure, career stress, relationship challenges, family dynamics, or questions of identity and self-worth, we meet you where you are and help you move forward with clarity and support.

Mike works primarily with young adults navigating challenges related to identity, relationships, anxiety, depression, and stress. He has experience providing counseling in both college and community outpatient settings. Mike’s clinical style is personable and engaging, and he thoughtfully challenges clients to support meaningful growth and positive change in their lives.

Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward.

Jennifer Marino, LCSW, has over 20 years of experience supporting children, adolescents, young adults, and adults in both school and private practice settings. She provides a warm, collaborative space where college students can explore challenges such as anxiety, stress, academic pressures, self-esteem, and life transitions. Jennifer takes a strengths-based, practical approach, helping students better understand their emotions, build resilience, and develop coping strategies that support both personal wellbeing and academic success. Her work integrates mindfulness, emotional regulation skills, and relational support to help young adults feel more grounded and confident as they navigate this stage of life.

My name is Alison Varianides and I am a Licensed Clinical Social Worker and Psychotherapist. I am the Founder and Executive Director of Westchester Psychotherapy PC which has 21 therapists at the practice. Chances are we will be able to find you the right one for you! There are probably many different reasons why you came to this site today. Maybe you've been feeling more stressed out or anxious lately. Perhaps you have been feeling depressed or less interested in things you once enjoyed. Maybe things at school are causing you to feel overwhelmed or you recently suffered a loss. Maybe you broke up with your partner or are struggling with relationship issue. You may feel lonely and crave attention or more meaningful connections with other. If any of this sounds familiar, therapy for you may be the first step in the journey of growth and healing. Whatever your reason, you are here because you want or are considering help. Psychotherapy gives you an opportunity to heal from self-doubt and fears, learn more about yourself and to develop stronger, more effective ways of dealing with your emotions. The clinicians at Westchester Psychotherapy pride themselves in the ability to make relationships and connections with individuals of all backgrounds. Westchester Psychotherapy PC is a Private Group Practice specializing in the treatment of children and adolescents (5 and up), adults, couples and families. The specialized practitioners of Westchester Psychotherapy are highly trained and experienced and work with a wide range of emotional and behavioral issues in a relaxed and comfortable setting. We offer a variety of therapeutic approaches to include Psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused, Supportive and Eclectic. Westchester Psychotherapy believes in a Team Approach to treatment and the clinicians often collaborate together to offer a highly personalized and tailored treatment plan to meet each client's needs. Our goal is to help you create a healthy and fulfilling life and to teach you the tools you need to maintain this life after you leave therapy. Finding a good fit is essential when working with a therapist. Westchester Psychotherapy offers free telephone consultations that allows us to discuss your goals and decide whether Westchester Psychotherapy is the right place to help you accomplish them. We invite you to see how we can be of help to you. Please contact us for a consultation today.

I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer traditional therapy/coaching that has a pay per service sliding scale. If you are looking for increasing your ability to manage your emotions and navigate relationships of all kinds, give me a call and I'll tell you more about how I work. I am trained in many techniques that help people manage anxiety, depression, overall stress, nightmares, intrusive thoughts etc. Emotional Freedom Technique (EFT), Meditation, and breathing techniques are a few of the skills I use and often teach each client I work with. At times life is a rough road for all of us. Give me a call and let's see if we are a good match to work together on strategies to make you more successful and at ease.

I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

Hello and Welcome! Whether you're new to mental health care or have tried it out already, making the decision to seek care is an important investment in your overall wellbeing. In my private practice, I care for concerns that are common among people in university settings, including anxiety, depression, stress, sleep, and self esteem. I provide both medication management and psychotherapy services. In psychotherapy, I also work with people on all kinds of issues that may not have a specific diagnosis to go with them, but which still can have a big impact on wellbeing, like navigating life transitions, relationships, family, setting goals, and managing the stress of the world and of being a student or university employee! My practice strives to be open and welcoming for people of all backgrounds and lived experiences. If you'd like to learn more about my practice, background, treatment philosophy, or fee ranges for different types of visits, please check out my website.

I am a licensed creative arts therapist specializing in drama therapy and psychodrama. I am here to guide you towards a healthier, more balanced and fulfilling life as an adult. Together, we examine your life journey, the roles you play along the way, and the relationships you have with others as well as yourself. Sessions are held weekly for 45 minutes, during which we may dialogue, use metaphor, or embody action techniques. All forms of creative expression are welcome if you should choose to include them in your treatment.

I have worked with individuals of all ages and backgrounds, from all walks of life. My most recent work with clients has targeted anxiety, depression, self esteem, relationship/interpersonal challenges, and school/work stress. I have also worked with couples and families looking to restore peace and balance in their homes. My approach is both exploratory/insight-oriented and solution-focused. It’s crucial to understand the deeper, often invisible, parts of you, and it is equally important to have concrete tools that you can utilize in your journey toward change. As mentioned above, I am dedicated to collaborative work (you are the expert of your life!) - we will gain insights together, decide what skills might be useful, and we will make tweaks along the way.

Please visit my profile to learn more about my services.

Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, (our brain?), and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life. My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you! With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.

As a licensed clinical social worker (LCSW), and credentialed alcoholism and substance abuse counselor in training (CASAC-T), I have over 10 years of experience specializing in treating adults and adolescents in addiction, eating disorders, anxiety, depression and life's transitions. I have experience working in a mental health inpatient treatment center as well as an inpatient detox and rehabilitation center providing individual, group and family therapy. Life can become overwhelming managing responsibilities, past trauma, relationships, work and life's transitions. By utilizing a combination of CBT and DBT techniques, my goal is to help you navigate through difficult paths to help you find one that you feel comfortable and able to cope with.