Therapists for college students near 15213

Hi, I'm Rachel! I'm a licensed professional counselor with nearly 10 years of experience working with adults and adolescents struggling with anxiety, OCD, depression, and ADHD. I provide in-person therapy in Lancaster and virtual therapy across Pennsylvania. I also have expertise in helping clients manage stress, insomnia, and burnout. I enjoy helping clients identify healthy, sustainable boundaries for their life, work, and relationships. I seek to work with clients holistically and collaboratively, creating practical goals for lasting change. I use a variety of evidence-based therapies to address anxiety, depression, OCD, and insomnia, including CBT, CBT-I and ERP. I also specialize in working with clients on understanding and setting healthy work-life and relationship boundaries, managing stress, improving executive functioning, and processing life transitions. It is my goal to help you experience freedom, hope and lasting change. Therapy works not only because of scientific evidence, it also works because it's a relationship. And while relationships can break, they can also heal. I would love to hear your story, your hopes, your truth. Let's walk together on this healing journey.

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Feeling overwhelmed by anxiety? Stuck in OCD rituals? Struggling to balance school, relationships, family expectations, and everything else that comes with being a young adult? Maybe you’re navigating a difficult transition, questioning who you are, or feeling like you’re supposed to have everything figured out. Whatever brought you here, you don’t have to figure it out alone. I work with college students and young adults navigating OCD, anxiety, trauma, relationship and friendship struggles, family conflict, self-esteem, and life transitions. College can be an exciting time, but it can also bring pressure, uncertainty, and challenges that are difficult to manage on your own. My approach is collaborative, compassionate, and grounded in evidence-based practices. I meet each client where they are and tailor treatment to what actually works for them. Together, we will focus on understanding your emotions, managing anxiety and overwhelming thoughts, building confidence, strengthening relationships, and developing coping skills that you can carry with you beyond college. Therapy can also be a space to explore your values, identity, boundaries, and the kind of life you want to create for yourself. To guide my work, I draw on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I also use Brainspotting to support clients in processing trauma and experiences that may feel difficult to access through traditional talk therapy alone. You don’t need to have everything figured out before starting therapy. Whatever you’re carrying, my goal is to help you build a life that feels steady, fulfilling, and fully yours.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding. I have experience with individuals specializing in work with adolescents, young adults, and adults. I am trained in therapeutic methods which include cognitive behavioral therapy (CBT), DBT, psycho-dynamic, IFS, EMDR, person-centered and solution focused therapy. I tailor the process to the needs, preferences, and strengths of each client. My past experience includes providing school-based services along with substance abuse and mental health counseling within outpatient and intensive outpatient care settings. I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.

Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today! ​ Balanced Mind, LLC offers individual & family counseling. Children, teens and young adults are our specialty, but we love to help no matter your age. We have experience with depression, anxiety, trauma, anger, conflict, stress, relationship issues and other areas that could be leaving you feeling imbalanced. ​ We are located in downtown Butler & Slippery Rock. Our practice is in-network with several major insurance companies and offer self pay options for those without coverage or who would prefer to not go through their insurance. We look forward to hearing from you!

I offer a modern, relational approach to therapy designed for how people actually live today. As a licensed clinical social worker, EMDR-Certified therapist, and Certified Advanced Alcohol and Drug Counselor, I provide fully virtual therapy with flexible video and text-based support beyond the traditional session. My style is unconventional and integrative, grounded in meaningful connection. Together, we explore your inner world, understand patterns, and build a more grounded sense of self. This is your space—collaborative, flexible, and tailored to you. I integrate trauma-informed, relational, and somatic approaches to support identity, relationships, life transitions, and substance use. I’ve worked with individuals across diverse cultures, identities, and backgrounds. Therapy is available in English and Spanish. Licensed in FL, PA, and VT. Reach out to get started. In addition to clinical work, I collaborate with organizations and lead nature-based digital detox retreats in Northern Colombia’s Sierra Nevada. These immersive experiences integrate therapeutic insight, nervous system regulation, and relational work to foster meaningful connection and lasting change. I also develop CEU-approved educational content.

Many of the students I work with are used to functioning well despite feeling anxious, depressed, overwhelmed, or emotionally worn down. Some are struggling with trauma, difficult family relationships, or recurring patterns in their relationships that they don't fully understand. Others are trying to manage ADHD while balancing school, work, research, or family responsibilities. I'm also interested in working with students who are trying to make sense of themselves in the context of the world around them. That might include questions about identity, culture, community, or the emotional impact of social and political events. If you're someone who feels deeply affected by what's happening around you, therapy can be a place to think through those experiences rather than carrying them by yourself. My approach is collaborative and guided by curiosity. I don't assume there are quick answers or a single right way to do therapy. Sometimes our work is about understanding the patterns that keep repeating in your life. Other times it's about dealing with whatever is most pressing right now. Most of the time, it's both.

Counseling sessions are tailored to meet the unique needs of each client. The therapeutic partnership helps cultivate exploration, learning, and growth, which creates a deeper sense of balance. As we learn to make healthier habits part of our lives, we become happier and more fulfilled in other areas. Reiki sessions available as a separate/additional treatment upon request.

Alex Kapnek, LPC, is an LGBTQIA+ affirming therapist who specializes in working with neurodivergent clients navigating trauma, addiction, and emotional dysregulation. They bring a compassionate and collaborative approach to therapy, offering personalized care for those who have found that traditional talk therapy “just wasn’t working.” Their work invites curiosity, safety, and authentic connection—creating a space where clients can feel truly seen and supported in their growth. Drawing from somatic and cognitive approaches, Alex integrates modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, as well as specialized training in sex and love addiction and chemsex recovery. Their sessions emphasize grounding in the body and cultivating awareness, helping clients develop deeper self-understanding and sustainable coping strategies. With over a decade of experience in trauma recovery and addiction treatment, including three years working at an inpatient facility specializing in trauma and sex addiction, Alex supports clients in building resilience, reducing emotional reactivity, and living with greater clarity and self-compassion. Their therapeutic philosophy centers on the belief that healing happens in relationship—through trust, openness, and the courage to face what’s been avoided. Alex offers 60-minute telehealth sessions so you can fit therapy into your busy schedule. They also provides a free phone consultations to help prospective clients explore whether working together feels like the right fit.

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Hi! I enjoy supporting teens and college-age/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions, PANS/PANDAS, and self-esteem. My goal is to support my clients in having a safe space to learn strategies, process their feelings, manage stressors and identify strengths that can work towards supporting themselves in a healthy way. No matter what difficulties you may be dealing with, I will help you to recognize underlying challenges, encourage positive thinking, identify strengths, and work to support healthy ways to progress within your areas of need. I realize that no two people are the same and I work to tailor my therapeutic approaches to meet the specific needs of my clients. My therapeutic approaches are collective and draw from the following evidenced based theories: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Family Systems and Mindfulness. Please reach out with any questions and I look forward to working with you!

College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced training in women’s mental health, including PMDD and related issues, and I offer a space that is affirming and accepting of all identities. I provide empathetic, understanding, and supportive care designed to meet you where you are. Together, we’ll explore what’s contributing to your stress and anxiety, and work toward greater emotional balance, empowerment, and clarity. Whether it’s developing healthier coping skills, exploring life decisions, or learning to regulate your emotions, we’ll take steps that feel meaningful and achievable to you. What You’ll Gain from Therapy: - Feeling more empowered and in control of your life - Greater confidence in yourself and your choices - Emotional regulation and tools to handle life’s ups and downs If you’re ready to take steps toward feeling calmer, more confident, and more in tune with yourself, let’s connect. Therapy can be a safe space to navigate these challenges and move forward at your own pace.

Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to provide safety and containment for folx exploring relational or attachment trauma, and/or those living with chronic illness and disability. Other areas of speciality include queerness and identity formation, anxiety and depression, disordered eating and body image, and life transitions.

We can reach a point in our lives that we become so overwhelmed, so bogged down with Anxiety, Depression, or traumatic and stressful life situations that we must take time to heal. Our therapists come from a variety of backgrounds to help you address your mental health needs. We can help you navigate situational stressors such as life transitions, stress with home or work, grief and loss, or can help you deal with mental health conditions that can adversely impact your life.

We started this practice because we love what we do: helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children through geriatric populations. In addition, we offer comprehensive psychological testing services. We bring decades of collective service and want to offer you a unique therapeutic experience from beginning to end. Our immediate goal is for you to feel welcomed from your first contact with our office.

Has someone gone quiet when you mentioned how your person died, or said "at least they're at peace now"? Grief after a suicide or overdose loss carries an isolation most people never have to explain. If that's you, or you're facing any sudden death, painful breakup, ambiguous loss, or traumatic transition, you don't have to carry it alone. As founder of Vargas Counseling and Consulting and a nationally-recognized grief therapist, DU Graduate School of Social Work professor, and Director of Grief Outreach Programs, I've worked with thousands of bereaved individuals and trained dozens of clinicians and peer helpers in complex loss. I provide highly specialized, trauma-informed grief counseling rooted in Narrative Therapy and relational care. We won't try to "fix" your pain or rush your timeline. Instead, I leverage my deep expertise to help you safely externalize the weight of your loss, process emotional trauma, and gently rebuild meaning, clarity, and hope for your future. You do not have to carry this heavy isolation alone. Healing from painful loss starts by taking one small step. I invite you to reach out today to schedule a free 15-minute consultation call. Let’s connect, see if we are a good match, and begin navigating this path together. Your story, your history, and your grief matter deeply here.

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At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable. I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.

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