Therapists for college students near Pittsburgh, PA

As a Clinical Psychologist, I specialize in diagnosing and treating mental, emotional, and behavioral disorders, with a primary focus on depression and anxiety. Working from a human science perspective, I draw on multiple clinically and empirically validated theoretical orientations including: phenomenology, existentialism, psychoanalysis, feminism, and post modernism, as well as cognitive and developmental psychology. In my practice, I address a wide range of concerns, including: * Stress, self-care, sleep & time management * Perfectionism, avoidance & procrastination * Emotional regulation * Loneliness * Intimacy, sexuality & relationship concerns * Identity & discrimination * Grief & loss * Coping with illness * Developmental and life stage transitions My extensive training and years of experience enable me to understand the unique pressures and challenges facing the academic community. I prioritize providing both a caring and a challenging space in which you can safely explore and express your thoughts and feelings. Together, we will work toward achieving the meaningful change you are seeking.

Please visit my profile to learn more about my services.

My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management. If you are experiencing stress that gets in the way of enjoying your everyday life, help is available. Mrs. Dawn Covington, MS, NCC, LPC provides psychotherapy in a supportive, non-judgmental and professional environment. Please know you do not have to go through this alone.

I bring a warm and steady presence, a gentle sense of humor, and a genuine curiosity about your story to sessions. We will start where you are, and can work collaboratively to help you find meaningful change. The therapeutic relationship is essential in taking vulnerable and challenging steps in therapy, and this principle is at the heart of my practice with each person. I can incorporate Narrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (Parts Work), nature, and writing into sessions depending on your needs and interests.

Life can be a journey full of what feels like never ending roadblocks and detours. I believe that therapy can be an amazing opportunity to not only work through roadblocks but also celebrate life’s wins in a way that is nonjudgemental and collaborative. As a therapist I offer a warm, open, and empathetic approach to help gain self-awareness and work towards building a life worth living. Throughout my past work in acute care settings I have gained extensive experience working with depression, anxiety, trauma, self-injury, and complicated grief in residential, group, and outpatient settings. I specialize in working with teens, young adults, and adults and primarily operate from a CBT/DBT approach with compassion and openness. In my approach I work collaboratively with my patients to help develop awareness of unhealthy patterns of thinking and behaviors and working towards acceptance and change. I strive to build a safe space to work on conquering roadblocks and moving towards a life worth living. I believe that all clients can achieve the life that they dream of and find meaning and power through all of life’s struggles. Remember you matter, and that life worth living is not far from reach.

I am a culturally responsive, trauma-focused therapist that uses a variety of therapeutic techniques and theories to help support people where they are at in their lives. People who see me are often navigating various things that impact their general feelings of happiness, their relationships with family and friends, their engagement with hobbies, or their outcomes in school and work. Some things that may be desired by people who see me for therapy are: trust in self, increased satisfaction in life, improved performance in academics or relationships, managed confidence, increased assertiveness, management of nightmares or intrusive thoughts, taking things less personally, feeling less agitated, improved mourning and grief responses, managing emotions with less disruptions, or feeling less irritable when around everyday tasks, family, friends, and loved ones. To add, I have spent the last 7 years supporting people who have been victim to, or witness of, traumatic events, whether complex, grief-related, or single incident. During this time, I have also helped students with similar presenting experiences, but also with the addition of the experiences that come with being a student in college or graduate school. I am a firm believer that the relationship created in therapy is foundational to its success. It is my hope that those who come to work with me understand the importance I place on safety, comfort, and understanding.

I’m passionate about working with individuals who have experienced a wide range of traumatic experiences, and I hold specialized training and experience in supporting survivors of sexual trauma. I’m trained in EMDR, which I find especially helpful for clients who feel stuck, disconnected, or trapped in old patterns that no longer serve them. It’s one thing to logically tell yourself, ‘what happened wasn’t my fault’ or ‘I am safe now’ – and an entirely different journey to help your body believe that the threat has passed. I specialize in helping clients navigate shame and identity challenges with compassion and curiosity. My approach focuses on creating a non-judgmental space to explore the stories and experiences that have shaped how you see yourself. Together, we’ll work on uncovering the roots of shame, building self-compassion, and encouraging a more authentic sense of self. Anxiety often feels like you’re bracing for something you can’t quite name. You might feel restless, hyperaware, overwhelmed, or like you’re always trying to stay one step ahead of disaster. In our work, we’ll slow things down and get curious – not critical. Instead of fighting your anxiety, we’ll explore what it’s trying to signal, protect, or prepare you for. I’ll help you develop grounding strategies and ways of relating to your anxiety that actually fit your life and values, so you can feel more settled and connected in the present. When working with me, you can expect to enter a space where you don’t need to have it all together. We’ll celebrate your successes, and I’ll be there to sit with you during the heavy moments. I’m not here to ‘fix’ you, but I am here to help you dig deeper and start connecting the dots in your life. Typically, this will include a healthy dose of sarcasm, practical skills, humor, warmth, and empathy. My goal is to help you find what works best for you while we move at a pace that feels right.

Hello and thank you for checking out my profile. I welcome college students along with high school students. I am a LGBTQIA ally with experience working with the queer community. My practice is primarily college students in the Pittsburgh area. I have two offices--Squirrel Hill area and McKnight Road. Telehealth is also available. Life is too short to feel bad--make an appointment and let's see what we can do together.

You may be feeling overwhelmed by anxiety, weighed down by grief, impacted by past trauma, or struggling with persistent feelings of depression. Perhaps you’re an adult who appears “high-functioning” on the outside but feels emotionally exhausted on the inside, or you’re seeking a deeper sense of stability, clarity, and relief from distressing or painful symptoms that have begun to interfere with daily life. You may be looking for therapy that is both compassionate and effective—something that goes beyond just talking and helps you experience real, lasting change, while building skills enabling resilience and growth. I specialize in working with adults who are navigating trauma, grief, anxiety, and depression. With over ten years of experience in the mental health field, I use evidence-based approaches such as EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and other integrative modalities. Beginning therapy takes courage, and I understand how vulnerable it can feel to reach out for support. Our work will move at a pace that feels right for you, and you are always in control of what you choose to share. You’re welcome to ask questions and take time to build trust as we get to know each other. Reach out to see if I'm the right fit for you.

I’m a Licensed Social Worker in Pennsylvania with a passion for helping people navigate life’s challenges and reconnect with their inner strength. My goal is to create a supportive, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, emotion dysregulation, and family or relationship challenges. I also specialize in supporting clients through emerging adulthood—those transformative years of identity development, shifting relationships, and new responsibilities. My approach is warm, collaborative, and individualized. Drawing from a strengths-based and humanistic perspective, I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I believe therapy is a partnership built on trust, compassion, and curiosity. I offer both in-person and virtual sessions and strive to create a safe, welcoming space for growth and healing. You don’t have to have it all figured out to begin—taking the first step is often the most powerful one.

Hello! Finding the right counselor can be a difficult decision. As your counselor my goal is to work with you to create a warm and inviting environment so that therapeutic change can take place. In sessions we will work on sensitive and important issues to help you explore opportunities for growth and change. My therapeutic style is a fellow traveler in your life. I believe that you are the expert of your life, and that I am a facilitator for change. My experience ranges working with children, adolescents, adults, families, and couples. I utilize a variety of therapeutic techniques including Person Centered, Gestalt, Internal Family Systems, Existential, and Multicultural approaches. My counseling space is open to all, and is a safe, open and honest environment for people from all walks of life. Mental health is often overlooked but it is and important part of our overall wellness. Reducing the stigma and bringing awareness to sensitive issues is an important part of counseling. Forming a strong, honest, and respectful professional relationship is the key factor for therapeutic success. Counseling takes courage and I look forward to taking the first step with you.

I’m dedicated to helping foster emotional well-being and personal growth in the people I work with and strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. I am versed in working with children, adolescents, young adults and families who are experiencing an intersection of issues including depression, anxiety, ADHD, family conflict, and trauma. Helping people recognize and replace maladaptive coping behaviors and negative self talk with healthier, non-judgmental practices is a crucial part of my practice. Additionally, I am specialized in addressing the intersection between identities (race, gender, class, ethnicity) and mental health. I incorporate my studies in psychology and women’s gender and sexuality into my work as a clinical social worker. They allow me not only to see the person sitting in front of me as an individual but as part of a larger set of systems that have a direct impact on their lives and the lives of those they hold dear. I understand what it is like to feel unmoored and anxious in a world that can sometimes seem daunting. But it’s okay – you are stronger than you realize and are not alone. Come in, and we’ll work through it together.

Welcome! My name is Stephen. I understand that seeking therapy can feel like a big step, it is important to choose a counselor that makes you feel comfortable and supported. My approach is warm, empathetic, and collaborative, aimed at creating a safe space where you can explore your thoughts and emotions without judgment. My goal is to empower you with the tools and insights you need to live a more fulfilling, balanced life. I utilize an evidence-based and holistic approach to helping adult clients struggling with Depression, Anxiety, Bipolar Disorder, Borderline Personality disorder, Anger Management, Addiction, Interpersonal Issues, Identity Issues, Grief/Loss, Stress, and ADHD management. My approach to therapy is rooted in Client Centered Therapy. I will incorporate elements of Mindfulness, Solution-Focused Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I believe that it is important to provide clients with an environment that promotes genuineness, unconditional positive regard, and a collaborative therapeutic relationship. My professional background includes community mental health centers, psychiatric hospitals, substance use rehabs, and private practice. I am skilled in working with individuals of diverse cultural backgrounds, including the LGBTQIA+ community. If you’re ready to start your journey toward healing, reach out today!

I offer a collaborative and supportive space where you can explore your experiences with openness and honesty. Whether you are suffering from depression, anxiety, or you want a change of perspective in your life, I aim to make you feel understood. My style is warm, grounded, and attuned. Together, we will work toward greater clarity, emotional balance, and meaningful change.

Everyone has a unique story. Feeling safe and comfortable in therapy to share your thoughts, feelings, and questions is essential to the therapeutic process. I understand that the decision to choose a therapist can be a daunting task and the first step into treatment requires a lot of courage. For the past 20 years I have specialized in working with people who have been impacted by complex trauma and loss. Anxiety, depression, low self-esteem, distorted self-image, and a sense of disconnect with self, their environment, and others are often the byproducts of trauma that I see my clients experiencing. Within my practice, I focus on creating an environment in which everyone feels safe, accepted, and empowered to explore and express what they want to express and how they feel comfortable expressing it. I am a licensed clinical social worker. I consider myself an eclectic therapist who is client-focused, strength-based, and humanistic. I utilize aspects of Gestalt and Mindfulness in my treatment.

Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you an open, affirming, and caring environment where you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your authentic life.

I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.

I work with clients who are experiencing any one of a variety of issues, including stress, depression, anxiety, relationship problems, sexual issues, and grief following the loss of a loved one, including to suicide. I also specialize in helping college students learn positive coping strategies to deal with stress, depression, anxiety, social issues, cultural concerns, and life transitions. I weave a holistic mindfulness approach throughout my therapeutic work by incorporating mind-body awareness practices such as breathwork, meditation, and relaxation techniques. These techniques aim to increase the client’s sense of well-being, decrease stress, improve confidence, allow for new perspectives, and restore balance to the client’s life.

My practice offers both in person and virtual appointments, making it more convenient for your scheduling needs. My background has been working with college aged young adults who are experiencing anxiety, depression, stress, OCD, ADHD, eating disorders, and career counseling/ vocational planning. It can be uncomfortable to start therapy but I want you to acknowledge you have already made the first step, so you are already making progress!

I have significant experience addressing mind/body issues, physical health-related issues, stress and coping with academic, family, relationship, personal and work-related issues. My approach is client-centered and I utilize evidence-based interventions that are appropriate for the individual client's presenting issues. I am trained in CBT to address depression, anxiety, panic disorder, etc., Motivational Interviewing, Mindfulness-based approaches to stress management; Interpersonal psychotherapy, to name a few evidence-base practices that I offer.