Therapists for college students near Rice University

If you’re a college student feeling overwhelmed, anxious, or stuck, you’re not alone and you don’t have to figure it out by yourself. Many students I work with appear capable and driven on the outside, yet internally feel exhausted, pressured, or unsure they can keep going at the same pace. Constant stress, anxiety, burnout, perfectionism, or self-doubt can quietly build until it starts to affect your mental health, relationships, sleep, or academic performance. I work with college students and young adults who are navigating high expectations, academic pressure, and major life transitions. You may be adjusting to college, questioning your direction, struggling to balance responsibilities, or feeling like you are never doing enough. Therapy can be a place to slow things down, make sense of what you are experiencing, and begin feeling more grounded and in control again. My approach to therapy is collaborative, supportive, and focused on helping you feel better in your day-to-day life. I take time to understand your experiences so we can identify what is contributing to your stress and develop practical tools you can actually use. Together, we work on managing anxiety, reducing overwhelm, strengthening self-esteem, and building healthier ways to cope so you can move forward with greater clarity and confidence. Clients often describe me as calm, approachable, and easy to talk to. I aim to create a space where you do not have to have everything figured out and where you can be honest without fear of judgment. Whether this is your first time in therapy or you are returning with new goals, you will be met with understanding, consistency, and support. Alongside coping skills, we focus on self-reflection and insight to help you understand patterns that may be holding you back and create meaningful, lasting change. If you’re unsure whether therapy is the right next step or want to see if we’re a good fit, you’re welcome to schedule a 15-minute consultation. This gives you a chance to ask questions, share what you’re looking for, and decide whether working together feels right for you. Reaching out for support does not mean you are failing. For many students, it is the step that helps them feel steadier, more confident, and better equipped to handle the demands of college life. You deserve support during this chapter, and you do not have to go through it alone.

Please visit my profile to learn more about my services.

**Accepting clients who reside in Georgia or Texas.** Having worked on college campuses in admissions, academic advising, and career counseling, I love working with college-age students and the unique stressors that this season of life can bring upon them. When I meet with young adults, I often hear comments like, “I’m overwhelmed and stressed, and I just can’t get out of my own head” or “This situation or this challenging relationship is leaving me frustrated and stuck, and I don’t know what to do about it.” Navigating relationships with others can be challenging when we are confused about what we can control in the situation. I know because I, too, have struggled with how to handle difficult people and difficult relationships in my life. This means that you are not alone in the challenges that you may be facing right now. I'd love to work with you through this difficult season. I also provide Career Exploration Coaching for clients who are looking for extra support on decision-making for choices of major/minor or potential career paths that fit them best. I'd love to help you through this process.

The number one complaint I hear from my clients about past experiences with therapy is how impersonal and detached their experience felt. They craved more warmth, and a vested interest from their therapist in their growth — an ideal mixture of sincerity, kindness, advocacy, and accountability. Tailor-made for women, my approach weaves together all of these elements, creating a container that provides powerful and life-changing results. A sense of feeling safe, seen, and understood takes precedence over “fixing things,” since I don’t buy into the belief that any of us are broken to begin with. So, if you’re struggling with things like high anxiety, low-self worth, or simply feeling lost, then you’ve come to the right place. Together, we will work to break past your limiting behaviors and create space for self-compassion, deep emotional healing, and enriching relationships.

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills to improve your Mind, Body, and Spirit. I am also very interested in hearing your story and finding the origins of the problems you are having.

You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate difficult questions. If you are looking for a warm and collaborative space to process your emotions and maybe get some podcast recommendations along the way, we might be a good fit. Oh, and if the phrase “Highly Sensitive Person” means something to you (or feels like it should), I’ve got you. My clinical expertise is with the young adult population, having spent a decade working in institutions of higher education. My private practice clients are typically in the 18-40ish age range. At this time, my practice is fully online via HIPAA-compliant videoconferencing. Please note, this modality is not suitable for everyone.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.

Hello! I'm a psychotherapist with 15+ years of experience helping clients who desire more peace, presence & connection in their lives. If you're struggling with old patterns, mood concerns, major life changes, or simply need someone to confide in, I'm here for you. I commonly work with those challenged with depression, ADHD, anxiety, stress, grief, or past trauma. In addition, I have experience as a counselor, disabilities specialist, and psychology instructor in the university setting. I specialize in working with college students, both traditional and non-traditional, and am attuned to their unique needs. Furthermore, I offer psychological evaluations to fulfill diverse requirements. In our sessions, we'll integrate practical tools to help you feel more grounded, heal past wounds, gain insight, and create more meaningful experiences for yourself. Feel to reach out if you have any questions or would like to set up an appointment.

Welcome to DaniCare Psychiatric Practice! Dr. Dolani Ajanaku, our esteemed Psychiatrist, brings a wealth of expertise to our practice, serving a diverse range of individuals seeking comprehensive mental health care. With a strong educational background, including a B.A. in Biological Sciences from Rutgers University and an M.D. from Rutgers University School of Medicine, Dr. Ajanaku is dedicated to providing personalized psychiatric care. Having completed General Psychiatry Residency at USF/Stony Brook University and advanced training in Child and Adolescent Psychiatry at Montefiore Medical Center in Bronx, NY, Dr. Ajanaku specializes in a holistic approach to mental well-being. DaniCare offers comprehensive treatment options tailored to unique goals, encompassing meticulous psychiatric evaluation, suitable medical assessments, personalized follow-up sessions, discussions on lifestyle adjustments, and adept medication management. Beyond the credentials, DaniCare understands the diverse needs of our patients, serving a wide scope and coverage. Mental well-being is our top priority, and DaniCare is committed to creating a warm and supportive environment for psychiatric care. Thank you for considering DaniCare as your partner in mental health. DaniCare looks forward to supporting individuals on the path to a healthier and happier life.

Do you feel like adulting is just too much sometimes? Especially when you're juggling finances, relationships, work, and all the things? What about feeling overwhelmed with emotions you can't name or even feeling completely disconnected mentally, emotionally, and physically? Do you find yourself doomscrolling at 3am, diagnosing with the latest TikTok symptoms or shaming yourself over LinkedIn comparisons? Maybe you're highly self-aware and have 20 books on exactly what's wrong (hello, intellectualizing!) but still feel stuck. And that family trauma they swear never happened? Yeah, it's still showing up in your life today. I get it. I'm the opposite of a blank slate therapist. One who keeps it real—not just with a "yeah...okay...mmm" and nod. Using a holistic approach, I help Gen Z and Millennials that are seeking deep healing and liberation. Together, we'll move beyond just understanding your patterns to creating real change, using evidence-based tools for your mind, body, and soul. If you want to get unstuck, break those generational cycles, and start thriving (not just surviving), I can help. Even if you don't think your challenges are "serious enough" for therapy, you deserve support too. Ready to create a life that feels aligned and authentically yours? Schedule an intake or free 15 min consultation and let's see if we're a good fit!

College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.

ChatGPT said: ChatGPT Welcome to Online Therapy of Texas—your trusted partner in mental wellness, designed with college students in mind. Life on campus can be overwhelming, and balancing studies, relationships, and personal growth often leads to stress, anxiety, or uncertainty. Our online group therapy sessions provide a supportive, safe space to connect with others who get it, all from the comfort of your own space. Whether you're struggling with academic pressure, social anxiety, or just need someone to talk to, our group therapy is here to help you build coping skills, gain perspective, and foster resilience. We understand the challenges unique to college life, and we're here to support you every step of the way—without adding extra stress. Let’s talk, connect, and grow together, all while prioritizing your mental health. Reach out to Online Therapy of Texas and start your journey toward a more balanced and empowered you!

I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over their dissociative tendencies, to find healing and purpose again. I believe everyone can heal in relationship, especially young people.

My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina and New York patients. We treat a wide range of mental health disorders. We are now accepting patients for Addiction Disorders, including opioid and alcohol use disorders.

Hello, my name is Bailey. With a passion for helping others and a strong background in mental health, I aim to assist in navigating clients through any challenges or harder experiences they may have. I believe that creating a safe and caring space allows for clients to grow and find how their strengths can be utilized in many ways. I strive to ensure that each individual I work with feels supported and respected. In my free time, I enjoy staying active, exploring nature with my dog, and spending time with those close to me.

Please visit my profile to learn more about my services.

I am training to become a Play Therapist, these skills can be used with children or teen, though I also aim to use those skills with adults as well. My space has plenty of toys and items to encourage therapeutic growth. In addition, I use the scientific methods of Cognitive Behavioral and Dialectical Behavior therapies to assist in the growth of each person. This is my philosophy when it comes to our therapy sessions and my own life; Laughter, play and accountability allow us to create, and live healthy and meaningful lives. No matter your struggles, your child's concerns, or the hurt within your family: I will do my very best to ensure you are heard and you gain the appropriate tools and skills needed.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

Jasvir Gill, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with expertise in Major Depressive Disorder (MDD), Attention-Deficit/Hyperactivity Disorder (ADHD), and Generalized Anxiety Disorder (GAD). He earned his Master of Science in Nursing from West Coast University and is an active member of the American Nurses Credentialing Center (ANCC). With experience in private practice, he has also stepped into leadership roles, managing his current office while the supervising doctor was away, demonstrating both clinical expertise and dedication to patient care. Driven by a personal connection to his community, Jasvir brings compassion and understanding to his work. Growing up in an immigrant household, he witnessed the challenges friends and family faced when mental health concerns went unaddressed. This experience shapes his approach to care: he prioritizes honesty, open communication, and creating a trusting relationship from the very first interaction. His goal is to help individuals, couples, families, and groups feel heard, supported, and empowered to explore treatment options beyond medication when appropriate. His therapeutic approach emphasizes collaboration and patient-centered care. He works closely with clients to understand their needs, develop tailored strategies, and guide them toward achievable mental health goals. Recognized for his dedication to excellence, Jasvir received a Daisy Award during his time in the ICU. He is committed to helping his clients move from simply coping to thriving, offering support, education, and guidance to foster meaningful, lasting change in their lives.

Hello, My name is Heather Allen. The clients with whom I work best are those who are ready to begin working on themselves. I enjoy working with clients from varied backgrounds and socioeconomic statuses. I have been to college and am aware of many of the issues that affect students who are attending. I look forward to working with you in determining your full potential.