Therapists for college students near Rice University

Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all backgrounds, I am passionate about working with others as they find abundant life and believe that this is best done in relationship with one another. I specialize in anxiety, depression and life transitions and hope to walk with you through this by offering a safe space to process your past and present self as you move towards a more full future. My clinical experience includes working with children, adolescents, and adults, focusing on anxiety, depression, trauma, grief, broken familial relationships, boundary work, and other mental health concerns. I am also certified in Parent Child Interaction Therapy (PCIT). In my free time, I enjoy being outside with my family and friends. I love drinking coffee, going for walks with my dog Rosie, and dreaming about the next travel adventure with my husband.

Navigating life as a college student can be overwhelming, and finding the right therapist shouldn’t add to the stress. I strive to create a safe, welcoming space where you can express yourself freely, explore your thoughts and feelings, and gain the tools to move forward with confidence. My approach is down-to-earth, collaborative, and tailored to your unique needs. I integrate a variety of therapeutic techniques to best support each client, blending evidence-based practices with creative modalities like sandtray therapy and expressive arts. Whether you’re dealing with anxiety, depression, life transitions, self-esteem struggles, or something else, I’ll meet you where you are and help you build the skills to thrive. If you are looking for a therapist who is approachable, understanding, and adaptable, I’d love to help. Reach out to schedule a consultation. I look forward to working together!

Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn

Please visit my profile to learn more about my services.

I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!

I am a therapist with 13 years experience who recently relocated to Maryland. I have specialized my work in the medical setting with those with chronic illnesses and have also cared for many in the LGBTQI+ community. I enjoy providing counseling to pre-teens, teens and young adults. I have had the privilege to witness the most vulnerable moments with my clients and then observe their growth, healing, and evolution. I would be honored to play a role in your journey too. The idea of therapy is challenging for some. I focus on meeting my clients at their comfort level and prioritize their personal goals and needs. I utilize evidence-based modalities: cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Both of these examine the connections between thoughts, feelings and actions to help individuals make changes in their life. I also have training in: Emotional Freedom Technique, Eye Movement Desensitization Reprocessing, Internal Family Systems I believe that counseling should capitalize on the client’s creativity, imagination, and interests. Therefore, I often encourage artistic expression and the use of physical movement to address depressive symptoms, anxiety, and the challenges of grief and loss. Let’s work together to tailor an approach based upon your unique strengths and areas of need. I am only self-pay at this time. I am in the process of being paneled with Carefirst/BCBS (PPO, POS, HMO and Federal plans) and Johns Hopkins Hospital EHP (However, if you have a different insurance plan and it offers out-of-network benefits, you should receive some.)

Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.

We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what might help. In addition to my work with adults, I also enjoy working with children and adolescents (ages 3-18), especially those who are neurodivergent or highly sensitive. With a background as a Preschool Teacher, a Registered Behavior Technician working with children on the Autism Spectrum, and as a long-time babysitter, I am able to connect deeply with young people to help them feel understood. My personal experience growing up with undiagnosed ADHD, which manifested as an inability to regulate my emotions, extreme sensitivity, and emotional outbursts, informs this work. I approach this work as an opportunity to nurture my own inner child and offer the support I wish I’d had growing up. I utilize a client-centered, strengths-based approach to play therapy in order to help the children I work with feel safe to express themselves authentically. My approach is compassionate and trauma-informed, integrating Nervous System Regulation, Somatic Experiencing, Attachment Theory, and Trauma-Informed Care to help you rebuild trust in yourself and cultivate healthier relationships. My priority is to create a safe, supportive space where you feel comfortable exploring your emotions and experiences without judgment. In our work together, we’ll explore your past and present, identify patterns, and create a plan for healing.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

Sometimes life presents challenges. But you don’t have to face these challenges alone. I provide a nonjudgmental safe space to work through whatever is holding you back from living your best life. Stress? Let’s talk about it. Anxiety? Let’s come up with some tools. Sports related pressure? Let’s tackle it. Family? I get it! Whatever it is that you’re struggling with we can work through it together.

Now offering couples/sex therapy weekend intensives! You want to work on communication skills, enhance your intimacy or spicing up your sex life. You’re stuck in a hamster wheel in your relationship and need to “RE-Wild” it. This is the last straw before giving up on your relationship. You’re healing from relational trauma, betrayal trauma or narcissistic abuse. You're healing family or work relationship(s). You want to heal sexual shame or RE-claim your sexuality. You’re contemplating marriage. You’re facing a big life transition or a career change. Or, you're navigating self-discovery and/or novelty in your life/relationship. I am passionate about helping people in relationship w/ themselves and others. Healthy relationships are the bedrock for having a healthy, fulfilling, harmonious long life. I am trained in somatic therapy, trauma therapy, sex & relationship therapy, neuroscience, interpersonal neurobiology, attachment theory & Prepare/Enrich pre-marital assessment. I love supporting all the different complexities that are involved in ALL types of relationships. I offer non-judgmental, compassionate, and ALL-inclusive support. Available virtually in Texas T/Th/F AND In-person therapy M/W in Lubbock, Texas at Phoenix Arise Counseling. Schedule your free 15-min consult today!

You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your journey.

As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or recovering from toxic relationships, you don’t have to carry it alone. Therapy with me is collaborative, affirming, and designed to help you reclaim your voice and power. 👉🏽 For more reflections and resources: @reclaimwithmavish on Instagram

I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself.

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

At Dallas Therapy Associates (DTA) we can take care of all your mental health care needs including psychotherapy and medication management. Our philosophy is to help each individual and family maximize their strengths and thrive in pursuit and maintenance of quality mental health. DTA takes pride in offering a non-judgmental, relaxed, compassionate, and safe environment. If you're dealing with depression, anxiety, negative thoughts, adjustments issues, we are here for you.