Therapists for college students near Denver, CO
Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately we will work together to help you connect in a deeper and more authentic way with yourself, others, and the world.
Hello! My name is Brandon and I have been in social services/mental health for about 9 years now. I have had a lot of success with young adult clients and adult clients looking to empower themselves but are maybe held back by ADHD, anxiety, depression, low self-worth, relational issues, people pleasing, addiction, religious trauma - and much more! If I were to sum up my job to a few words, it is to empower you to live the life that you want! The relationship that we build together is super important to me as well, and I am good at building rapport with clients instead of being a "therapy robot". So, how can I help? I have built a reputation of being a straightforward and honest therapist, meaning I will challenge you, point out certain contradictions in thought patterns, push you to be more aware and mindful of problematic behaviors, validate your emotional experience, and explore your past to find reasons of certain behaviors you now struggle with. I'm a big music nerd who loves concerts and I play a couple of instruments. I really enjoy nerdy things like fantasy/sci-fi movies, shows, books, video games etc. I am also quite active and like to ski, mountain bike, enjoy the outdoors, and I like most sports overall. I'd love to invite you to call or email me if you think we'd be a good fit!
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.
Talking to someone who can and does understand, helps. And it can help even further if your therapist can guide you into deeper understandings of what you are going through and how you are going through it. Some ways of dealing are more optimal than other. My job is to enable you to see the many paths available to you and strengthen your courage to make your best and most conscious choices.
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences.
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Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I create space for you to express honest emotion, discover your patterns, and practice the skills you need to be your most authentic self. I specialize in helping people overcome symptoms of depression and anxiety, learn how to manage and minimize stress, and improve relationships through effective communication and boundary setting. I'm passionate about helping you live with intention. When you're ready, let's talk!
I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been supporting people in eating recovery for over a decade. My clients tend to find me approachable, non-judgmental, and action oriented.
I'm committed to helping my clients transform difficulty into opportunity, gain new perspective, and to re-discover their truth so they can be as happy as possible. I received my Masters from Regis University graduating with honors. My professional experience consist of working with individuals, couples, and groups since 1991. The majority of my experience is working with adults having challenges with relationships, difficult emotional issues, and in simply learning to live a happy life.I work with people who are committed to their own personal growth and willing to make the necessary changes to be true to themselves and have integrity with others. I incorporate traditional therapeutic approaches in a compassionate yet direct manner as well as hypnotherapy, Sensorimotor therapy, Relational trauma therapy from Pia Melodies work, & cognitive-behavioral therapy. .I have a M.A. in Counseling Psychology from Regis, in addition to my private practice I facilitated groups at West Pines hospital- psychiatric and chemical dependency units. I have been a meditation practitioner and instructor for 15 years. In terms of psychological well being meditation is one of the best a methods in reducing stress, anxiety, addiction, and depression. When meditation is combined with other therapies, such as Cognitive Behavioral Therapy, the combination is 50% more successful than CBT alone .
Each of my clients deserves to be protected and valued, and provided with all the support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. My specialty is assisting individuals who have faced trauma, high-risk youth, women, older adults, and caregiver families. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina. I support clients during many stages of life. These stages can include gaining clarity on one's life purpose, building motivation, establishing a self-care routine, enhancing communication skills, coping with grief after a significant loss, and managing everyday life stressors. My goal is to help you gain the tools you need to enhance your quality of life. Please email me with questions or interest. I'll be glad to offer you additional resources as needed.
In a fast-paced world, where one mistake feels like a disaster, I offer support so you can slow things down, gain perspective, and relearn how to self-compassion. My hope is that you can find the emotional tools that you need to have a full, peaceful, and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I specialized in Maternal Mental Health, Breakup/Divorce Recovery, Generalized Anxiety, and Career Counseling. Feel free to contact me for information about a free initial consultation to see if we would be a good fit.
“My anxiety and depression are out of control.” “My grades, relationships, and friendships have become overwhelming.” “I relapsed and caused my life to become unmanageable.” “The inner struggles I'm facing are holding me back from living life.” If any of these thoughts resonate with you, know that you're not alone. I'm here to offer support and guidance on your healing journey. Within life's challenges, there's an opportunity to discover peace, calmness, and effective coping strategies. Our therapeutic journey will be collaborative—working to identify goals and implement strategies for positive change. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you. Whether you prefer to reach out by phone call or email, I look forward to meeting and walking alongside you.
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Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom. Combining my education and experiences in traditional psychology, neuroscience, spirituality, mindfulness, and emotional regulation, I can help you get past whatever is keeping you "stuck." I work with you so that you can get through unresolved pain, self-limiting/critical beliefs, and unwanted behaviors/thoughts. Feel true happiness. Discover your most authentic self. Find out who you really are. You can love your life!
I have worked with hundreds of University students over the years supporting ADHD, anxiety, panic and depression as well as bipolar and other psychotic or early psychotic symptoms that can emerge around early adulthood. I take the time to listen and we make a treatment plan based on the whole you in the world, not just your symptoms. I have decades of experience as an herbalist and natural healthcare provider and this perspective deeply informs my practice. I work hard to prescribe accurately and with the lowest doses and fewest medications possible. I am a safe space provider for any gender, sexuality, religious or political affiliation. Come as you are, Im excited to meet you.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
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At Apricity Horizons Counseling, we see therapy not as a last resort, but as an empowered choice—a courageous step toward growth and self-understanding. What sets us apart is our deep respect for each individual’s unique journey. We offer client-centered care that honors your voice and adapts to your needs, creating flexible, personalized treatment plans that support healing from the past, grounding in the present, and hope for the future.
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.
Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. You deserve to prioritize your health and well-being so that you can live fully and meaningfully. It can often feel challenging figuring out how to navigate major life transitions and stressors and I am here to offer support, help you feel heard and work with you to develop the skills to feel more in control of your life. I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. Whether you are struggling with stress and anxiety, relationship issues, finding your identity, feeling overwhelmed, amongst other concerns, I welcome the opportunity to talk with you to see if we are a good fit to work together or to answer any questions you may have. In addition to having extensive experience working with adolescents and young adults, I have specialized training in women's health issues, including infertility, pregnancy and postpartum.