Therapists for college students near 60614
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You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you need - Feeling like you “should” be doing certain things, even if you don’t want to - Neglecting self-care You have a simmering undercurrent of anxiety, and your entire life feels like a list of obligations. You feel weighed down, overwhelmed, and stressed. You’re pathologically helpful and a self-proclaimed people pleaser, so you find yourself gritting your teeth to make it through the day……but you paste a smile on your face and fake it. From the outside you’re successful, high-achieving, respected, and known for going above and beyond, but internally, you know your truth. You’re overly self-critical, procrastinate often, script conversations in your head, and worry about everyone else’s expectations of you. What if you could feel confident saying no to things that don’t serve you? What if you could learn how to put yourself first without feeling selfish? What if you could live a more balanced, intentional, and fulfilling life? Let me help you get clarity on what you’re feeling, why, and how to fix it. We all have “blind spots” that hold us back in some way, and it takes an outside perspective to help identify these. Even if you think… - you’ll let others down - you’re not as smart or capable as your colleagues - you need to have a clear plan - mediocrity is unacceptable - you have to maintain this facade in order to be successful I will show you how to shift your thoughts and behavior in ways that will pave a clear path to joy and confidence. There is no greater investment in life than discovering your full potential, and that comes through insight and self-awareness. Visit my website and schedule your free 15-minute phone consultation today!
Prior to full-time clinical practice I was a tenured faculty member for many years. Most of my patients are trying to come to terms with their own histories, to feel more vital, and to chart an authentic path forward. I help people who find that they are stuck in their lives, and are perplexed by their reactions and those of others. I form a facilitating partnership that helps people reflect on their experiences and to make sense of them. This naturally opens new possibilities to live a more satisfying life. To my mind, finding one’s way requires a relationship with a thoughtful, genuinely caring, experienced person who is deeply engaged in helping. I strive to be that person.
LGBTQIA-Affirming Trauma-Informed Art Therapy & Counseling in Chicago. I'm M (they/she), a Chicago-based art therapist, counselor, and trauma survivor. With two decades self-publishing comics and zines, I know firsthand how image-making and storytelling reach what words can't. I specialize in complex, religious, and sexual trauma, PTSD, anxiety, depression, burnout, grief, and chronic pain, and I work with folks exploring gender identity and family estrangement. My approach draws on expressive, narrative, and somatic therapies, including Instinctual Trauma Response (ITR). I've also completed 40 hours of sexual trauma crisis training and can help survivors navigate Chicago's support systems. Your voice leads the way. Let's figure this out together.
At this practice, our mission is to help individuals, couples, and families live authentic, connected, and happy lives, in a way that affirms our shared humanity. Our work is focused on assisting clients in identifying and growing their unique set of strengths while learning the skills that research shows to be necessary for building healthy emotion regulation skills, balanced relationships, and the ability to thrive through challenge. We believe that every person holds within them the capacity to lead a life of joy and connection, and that helping clients fully realize this potential will create individual happiness, stronger families, and more peaceful communities. We recognize the importance of comprehensive care in helping to build greater systemic support for our clients, and utilize wrap around services including skills groups and testing. We have intentionally cultivated a diverse and interdisciplinary team of clinicians, within a culture of collaboration and support. We learn and grow from our colleagues’ experiences and perspectives, and this affirms our shared humanity and allows us to be better and more well rounded clinicians. We provide an emphasis on supporting our clinicians so that they can be peaceful and at ease, and on building clinicians’ skills through ongoing team trainings and weekly supervision meetings.
"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression, Peer Issues, Social Skills I earned my Master of Arts degree in Clinical Mental Health Counseling from Lewis University in 2018, and completed my clinical practicum and internship at Family Behavioral Health Clinic in Des Plaines, IL. I have had the privilege of working with children, adolescents,and adults of all backgrounds, who were coping with a wide range of concerns ranging from depression and anxiety, to trauma and PTSD. I believe that one of the most powerful approaches to overcoming life’s tricky obstacles is resilience, and that working with my clients from a genuine and supportive place of connection is the key to overcoming even the most difficult of times. I gravitate towards a humanistic style of counseling while utilizing cognitive-behavioral tools in order to give clients research-supported, “take-home” coping strategies. I enjoy incorporating aspects of mindfulness, humor and art into my therapeutic work. Outside of work, I enjoy riding roller coasters, being outdoors and spending time with family and friends. I also love to travel! I have traveled to over 10 different states and four countries. One of my life goals is to visit all 50 states as well as many more countries that our world has to offer. Culture is a big aspect in the work that we do as counselors, and I strive to experience as much of it as I possibly can. I am fluent in Greek and I enjoy learning new languages whenever I get the chance! Please feel free to contact me via email at dstathopoulos@mqatherapy.com with any questions and inquires for scheduling appointments. Thank you and I look forward to working with you!
I earned my master’s degree in social work, with a concentration in mental health, from the Jane Addams School of Social Work at UIC in 2017. Since then, I have worked in multiple settings, including residential treatment, schools, and traditional clinical placements. I have a passion for doing this work and absolutely love my job. I have worked primarily with adolescents and families from diverse backgrounds, and I am excited to work with clients from all walks of life, whether they are on specific journeys of growth and healing, or just trying to figure some things out. I believe that everyone already has within them the inner strength and talents they need to create the life they want. Sometimes, we just need some help recognizing or tapping into our gifts. I’m a firm believer in the strengths-based approach, along with cognitive behavioral and reality therapy, and work from a combination of these perspectives. This means that in essence, I believe that learning the how and why behind the choices we have made in the past, is the most important part of learning how to choose wisely in the future. My goal is to create a safe place where we can talk openly about those choices without judgment, process the consequences both good and bad, and progress towards making different choices leading to different outcomes.
Rosewatter Chicagoland Counseling PLLC is a private practice that is run by Dr. Rachel Nitzarim, licensed clinical psychologist. Dr. Nitzarim completed most of her clinical training within college counseling center settings (at University of Wisconsin, UT Austin and postdoc at UChicago). She and her colleague Sarah Jeziorski, LCPC, specialize in working with young adults/college students with a range of presenting concerns. We both approach therapy from a relational/interpersonal perspective and are especially passionate in supporting young adults while navigating their lives in college and graduate school. Check out our website for more information!
There are times when we may need support to gain insight and find creative solutions to our challenges. I look to meet people wherever they are on their journey and walk for a while, along-side them. As an art therapist, I believe in the power of creative expression and the role that it can play in self-awareness, growth, and healing. Let's Collaborate. I use art making as a mode of expression and fertile space for creative problem-solving. I found this outlet at a young age and went on to study art formally earning a degree in fine arts from The School of the Art Institute of Chicago. Creative expression of all kinds and across mediums has been a part of my personal self-care practice for most of my life. I believe so deeply in the healing power of art that I went on to obtain a graduate degree in Art Therapy so I could share this therapeutic practice with others. In addition to creative expressive therapy, I often integrate mindfulness and meditation techniques into sessions. I am trained in a variety of theories and modalities that support the deep work of trauma processing, such as EMDR, somatic work, and Internal Family Systems. Like a well-composed song or a pigment-layered canvas, a multi-media approach may be in order to best support the therapeutic process. I invite co-collaborators (that's you!) to roll up their sleeves in order to design creative solutions to their challenges and imagine new landscapes for their futures. Let's see what we can create together. The aim of art is to represent not the outward appearance of things, but their inward significance. ― Aristotle
I enjoy working with young adults on a variety of presenting concerns such as anxiety, depression, transitioning into adulthood, parenting, family/relationship issues, coping with the pandemic, navigating school stress, and more. Therapy is not just for crisis situations, but for helping to create more stability and purpose in life. I use a realistic and friendly approach, and enjoy incorporating humor and fun in my sessions. Therapy shouldn't have to feel like a chore, but rather an interactive and sometimes challenging experience. Please do not hesitate to contact me if you feel that you or your child need someone to talk to. I believe it is so important to find the right therapist for you, so let's chat and see how we "click"!
My first question to any new client is, "How will you know when therapy is over?" Our discussion of the questions will help us both to define the goals of individual psychotherapy. Together we'll focus on solutions to problems, and build on the strength already there.
Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you.
Please visit my profile to learn more about my services.
Has your stress and anxiety hit a breaking point, leaving you nowhere to turn? Are you looking for a solution, but not sure where to start? Well, you’re at the right place, and I want to congratulate you for taking your first step towards relief. I understand that sometimes we feel like we should only rely on ourselves to solve problems, so as to not burden others. Or perhaps it’s challenging to ask for help. As a Licensed Professional Counselor, I pride myself on providing a welcoming, safe environment for clients to explore and grow into the best version of themselves. My treatment approach focuses on utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) as well as exposure and response prevention (ERP) therapy. I am passionate about supporting my clients through challenging experiences and working together towards their individual goals. Please feel free to reach out via phone or email to schedule an appointment or consultation.
Hello, I’m a Licensed Clinical Social Worker who works with teens, adults, couples and families with over 15 years of experience in the psychology/counseling field. My focus is to provide a comfortable and supportive atmosphere in order to help individiuals feel better in their day to day lives. My specialty is working with anyone who has been through small or big traumas. I use EMDR (Eye Movement Desensitization and Reprocessing) to help the client move past the event and stop having so much reactivity in their daily lives.
Hello! My name is Mackenzie Bailey, and I am a therapist intern here at Bellosa Counseling. I believe in living authentically and experiencing life with all its ups and downs - however, this can be challenging, especially with mental health struggles and the general overwhelming-ness that life tends to be. Maybe that’s where you’re at now. And that’s okay. My intention is that when you are ready to start the therapy journey, I can be by your side and help you grow, learn, and heal. I believe in using a unique approach to best suit your goals and personality. I integrate aspects of cognitive-behavioral therapy, strength-based approaches, and humanistic styles to work with you to provide empowerment, effective collaboration, and a safe environment for compassionate care and personal growth. I take an honest approach to therapy - I believe in humanity, the strength of individuals, the importance of community, and most importantly, the ability to change and grow.
Hi, I’m Payton Smith, and I believe therapy should be a space where you can show up fully as yourself, without judgment, pressure, or expectations. I strive to create an environment where you feel safe enough to explore your experiences, process what’s been weighing on you, and begin to make sense of your story. My role as a therapist is to walk alongside you, helping you reconnect with your strengths while building the tools needed to navigate life with more confidence. I use a flexible, collaborative approach that allows me to meet you where you are and adapt to what you need in each moment. I value going beyond surface-level conversations and creating space for meaningful, honest work.
As a DePaul alumni of 2011, I view connecting with current students within the University as such a privilege in my private practice. I bring a compassionate, authentic, and genuine approach in working with students, adults, and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve goals developed in a solution-focused and collaborative manner. With strong emphasis on the power of the therapeutic relationship, I work with each client to address individual needs presented to build upon one's many strengths, and develop valuable tools to cope with life challenges. My pragmatic approach is informed by Psychodynamic and Relational frameworks with areas of speciality to include treatment of anxiety, depression, severe trauma, and relationship concerns impacted by infidelity and loss. I’ve been trained and utilize Eye Movement Desensitization and Reprocessing (EMDR) to further process particularly distressing memories.
Please visit my profile to learn more about my services.