Therapists for college students near 02155

It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge into the world of work with confidence and clarity. It’s no wonder young adults feel so much internal confusion around identity and their best path forward. In order to know who we are, we first have to have permission not to know. Social media and the accompanying social comparison, intense competition around college acceptance and then the job market all create an atmosphere that fosters self-critical perfectionism as opposed to self-acceptance and discovery. We help college students address common struggles during this life stage such as anxiety, depression, eating disorders, body image issues, family of origin issues, identity development, sexuality and relationships, trauma, and spirituality. Every person is different. That's why our clinicians are trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Internal Family Systems Therapy, EMDR, Emotion Focused Therapy, and Dialectical Behavior Therapy. 1A Wellness is an integrative practice, whereby clinicians have multiple specialties to choose from when working with clients. At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.

I truly enjoy working collaboratively with patients seeking help to gain insight, make changes in how they cope with stress and emotions, alter stuck patterns in their lives, and learn new, more effective ways to relate interpersonally. I would love to meet you and see if we can connect to improve whatever has been causing you pain or struggle. You may be dealing with everyday stresses of college life and demands, adjustment to a new college environment, complicated or traumatic family history, or trying to achieve relief or remain stable with significant diagnoses such as PTSD, depression, anxiety, mild to moderate eating disorders, and emotional intensity. I have extensive experience treating survivors of trauma. These experiences can lead to an array of difficulties including PTSD, dissociation, anxiety, depression, and emotional dysregulation. I am experienced at working with any of these problems/diagnoses and more. I work with each person individually to identify treatment goals and decide what approach might be the best fit. I tend to integrate treatment models in my thinking and practice, with intensive training completed in Dialectical Behavior Therapy and advanced training in psychodynamic treatment. My style is warm and non-judgmental, sensitive, deeply caring, and very appreciative of humor and creativity- these are incredible human resources. I look forward to meeting you and hope we can forge an important supportive relationship that also provides change and promotes growth in these pivotal years.

My approach to therapy is guided by the belief that healing and change occur in relation with others. I am committed to meeting people where they are, taking time to learn their unique needs and life experiences, and honoring their own self-knowledge. I strive to create a safe and contained space that fosters exploration and self-actualization. I draw from psychodynamic and relational therapies, while also integrating narrative therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). My style is warm, genuine, and collaborative, and I practice with a queer, feminist, and anti-oppressive lens. I work with adults of all ages to navigate a range of issues, including depression, anxiety, trauma, self-esteem, identity issues, life transitions, interpersonal struggles, grief, and loss. I specialize in working with complex and developmental trauma, relationships and attachment, and first-generation challenges and experiences. I have experience working in schools, colleges, and community mental health. My personal and professional experiences have informed my passion for working with individuals impacted by the carceral system. I also find joy in expanding and enriching the therapeutic experience through the use of music, theater, and other art forms.

Off-Campus Clinicians is a group of highly trained doctoral-level psychologists who work closely with college and graduate students across Massachusetts (in-person sessions available in Cambridge, Watertown) and NYS (Telehealth only). We love our work, and we love working with students. We believe that real progress starts with an honest, trusting relationship, a space where you can speak openly, think out loud, and feel understood without being judged. Students often tell us they value our reliability and consistency. We show up, we stay engaged, and we bring a lot of experience working with young adults navigating the pressure, uncertainty, and growth that come with this stage of life - academically, emotionally, and relationally. We tend to work especially well with students who are thoughtful about themselves and curious about their own minds, people who want more than quick advice and are motivated to understand both what’s going on beneath the surface and how to take the needed accountability that helps life go in better, more desirable directions. If you’re looking for serious, supportive conversation with someone trained to help you make sense of your experience, please contact us.

Please visit my profile to learn more about my services.

Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance.

Do you often find yourself feeling overwhelmed, anxious, worried, or misunderstood? Maybe these are new struggles or something you’ve been dealing with for a while. Either way, I am glad you are here. I am a Harvard-trained licensed psychologist with expertise in evidence-based treatment for anxiety, depression, and emotional difficulties. I have been extensively trained in various evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Accelerated Resolution Therapy (ART) for specific phobias and trauma. As a therapist, I am warm and supportive, and I strive to create a non-judgmental space where, together, we can explore what’s troubling you. My approach is grounded in emotion-focused CBT, helping you better understand your thoughts and emotions in various situations and what needs to change for you to feel better. Together, we can then help you make small, practical changes consistently in your life that can add up to feeling better and more empowered over time. If this sounds like it might be helpful, I invite you to reach out 15-minute consultation call where we can see if we might be a good fit. I look forward to meeting you!

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

I bring over 25 years of experience supporting young adults through major life transitions, mental health challenges, and the everyday complexities of college life. For nearly two decades, I’ve worked at Boston College as an Associate Dean and instructor, helping students navigate academic pressure, identity development, and moments of uncertainty with compassion and clarity. I also understand the university system deeply, which allows me to help students who are coping with mental health challenges access campus supports while we work together on their therapeutic goals. My clinical work is grounded in evidence‑based, trauma‑informed approaches and a strong belief in students’ resilience. Sessions are thoughtful, personalized, and goal oriented. In our work together, I will create a space where you can understand what you’re experiencing, build on your strengths, and move through college with greater clarity and support.

My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed decisions as you navigate moments of stress and suffering.

Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to address your concerns and identify what's needed to accomplish your goals. My clients often report that they feel more confident about approaching life's challenges. I encourage you to contact me to schedule a free phone consultation to see how I can help you. I look forward to hearing from you soon!

Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!

It can feel overwhelming to be proactive about making positive changes in our lives. Everyone has their own complicated life circumstances related to school, family, work, relationships, and mental and spiritual well being. Therapy can be an essential tool to work to un-complicate these circumstances and focus on making happiness and wellness a daily priority. When we feel overwhelmed with worry or that it's impossible to accomplish daily tasks we feel powerless. I have been in this field for over 15 years and can provide a supportive and empathic environment in which we can work together on specific goals and changes for your life. My experience with issues such as depression, anxiety, substance abuse, trauma, and parenting allow me to help you identify obstacles to change and move forward in improving your overall mental health. I am both a Licensed Independent Clinical Social Worker and a Certified School Social Worker/Adjustment Counselor. Entering therapy can be daunting but I will provide a relaxed atmosphere for you to feel empowered and motivated to make real improvements in your life. I utilize a variety of treatment modalities to ensure that we are working towards the best possible solutions for your specific needs.

I believe that my clients would say that my style of relating is supportive, compassionately challenging and fosters understanding and healing. I strive to create a safe and supportive environment where we focus on process, growth and self-awareness. I work with adults and adolescents on issues related to healing trauma, family dynamics, relational issues, sexual health and wellbeing, stressors due to major life changes and navigating life’s array of challenges and general feelings of, “I’m just not feeling like myself lately.”

Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may feel unrealistic to obtain by some, we help our clients grow to believe they can achieve just that. I want my clients to know that change is possible, that they have unique skills and abilities, and are worthy and capable of creating a life they want to live. Part of that process invites clients to be challenged in new ways, even if it’s hard. I value and prioritize relationships with my clients, as I believe a strong therapeutic alliance is the main contributor to successful treatment outcomes. Life is complicated. It’s my job to help clients navigate all that comes with it as best they can.

PHP program Our PHP program is designed for individuals who require a structured and supportive environment while they work towards their recovery goals. This program provides a higher level of care than traditional outpatient treatment, offering a full day of therapy and support. Our experienced team of addiction specialists and mental health professionals will work closely with each client to develop a personalized treatment plan that addresses their unique needs and challenges. Through a combination of evidence-based therapies, individual counseling, group therapy sessions, and holistic approaches, we aim to empower individuals to overcome addiction and build a solid foundation for lasting recovery. IOP program Our IOP program is ideal for individuals who have completed a higher level of care, such as PHP or inpatient treatment and are ready to transition to a less intensive level of support. This program offers a flexible schedule that accommodates work, school, and other responsibilities, while still providing the necessary structure and guidance for continued recovery. Clients in our IOP program will participate in individual therapy sessions, group therapy, relapse prevention education, and other therapeutic activities that promote healing and growth. At The Recovery Team Newton We understand that addiction is a complex and multifaceted disease that affects individuals physically, mentally, and emotionally. That is why our treatment approach is holistic, addressing all aspects of an individual’s well-being. We believe in treating the whole person, not just the addiction. Our team of dedicated professionals is committed to providing compassionate care and support, helping clients heal and grow in a safe and nurturing environment. Our facility is designed to create a warm and welcoming atmosphere, where clients can feel comfortable and supported throughout their recovery journey. We provide a range of amenities and services to enhance the treatment experience, including comfortable living spaces, nutritious meals, recreational activities, and access to outdoor spaces. Our goal is to create an environment that promotes healing, relaxation, and personal growth. We value the importance of ongoing support and aftercare. We understand that recovery is a lifelong journey, and we are committed to providing our clients with the tools and resources they need to maintain sobriety beyond their time in our programs. Our aftercare services include relapse prevention planning, alumni support groups, individual counseling, and referrals to community resources. We strive to empower our clients to build a strong support network and continue their recovery efforts long after they have completed our programs.

Hi, I am a licensed mental health counselor and a school psychologist. I have enjoyed working with adolescents in group, outpatient, and school settings. In my practice, I encourage building self-awareness and coping strategies that can support your well-being and a healthy lifestyle.

I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.

I provide effective and collaborative therapy tailored to meet each person's needs. I am a licensed psychologist specializing in trauma-informed and culturally responsive care. I am expert in: trauma, anxiety, parenting skills training - especially for parents of adoptive children and/or with behavior problems, and affirming care for LGBTQ+ (especially transgender) clients. Personal identities/experiences: I am biracial (Filipina and White), the daughter of an immigrant, a foster-to-adopt (and bio) mom, and a cisgender woman. Outside of providing therapy, I work as a researcher and professor. What I offer: Cognitive behavioral therapy (CBT), parent skills training, evidence-based & collaborative treatment for those affected by trauma and/or discrimination, short- or long-term therapy, clinical supervision for psychology trainees, goal-oriented treatment tailored to your identities and cultures. I currently have telehealth openings! Please email me to find a time to connect. My fee is $300 per session and I provide superbills.

I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief. Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.