Therapists for college students near Cambridge, MA
Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding. I offer trauma-informed, relational therapy grounded in evidence-based practice & deep compassion. Integrating ACT, IFS, and somatic approaches, I help adolescents and adults navigate complex trauma, anxiety, mood disorders, women's issues, identity exploration, and family transitions, including divorce and high conflict dynamics. As an MSW clinician with a background in psychology, criminal justice, trauma-informed advocacy, and mental health research, I bring clinical training and genuine humanity to my work. Healing isn't about becoming someone different. It's about understanding yourself with more clarity, compassion, and safety so you can live with greater freedom and connection!
At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy.
At Gabriella Bergonzi Counseling LLC (GBC) we offer compassionate, personalized virtual therapy for adults and adolescents (12+) across Massachusetts. Our team of licensed professionals uses a warm, collaborative style fostering growth and healing in a supportive virtual space. We distinguish ourselves by offering exceptional therapy services that blend a modern, holistic approach with evidence-based care models. This unique combination ensures that our clients receive individualized treatment tailored to their specific needs and concerns. Our team specializes in a wide range of concerns, including anxiety, depression, ADHD, Bipolar Disorder, trauma, phobias, OCD, life transitions/stress, grief, relationship challenges, substance use, and LGBTQIA+ issues. We integrate evidence-based modalities such as CBT, IFS, DBT, ACT, Narrative therapy, and mindfulness strategies to help clients build resilience, insight, and hope. At our boutique therapy practice, you won’t navigate the complexities often found in larger organizations such as long hold times, confusion about who to reach out to, or automated phone directories. Our small, dedicated team ensures that you have fast and direct lines of communication for any of your needs.
Whether you are looking to start therapy with a clear vision or here to gain insight towards your hopes from therapy, you are in the right place. Together we will identify meaningful therapeutic goals, discuss evidence-based interventions and allow you the space to process and show up as you are each session. You set the pace; I bring structure, warmth, and tools you can use to move through obstacles with more confidence and ease.
Hi! I offer personalized therapy for individuals facing anxiety, life-transitions and stress. Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.
It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.
What you will get working with me: warmth, humor, dedication to understanding where growth can be achieved, openness and honesty. I enjoy working with young adults who are motivated towards self-improvement and am committed to meeting people wherever they are in the therapy process and working with them to meet their goals. I am a licensed mental health counselor (LMHC) dedicated to helping clients address issues related to trauma, anxiety and depression utilizing a client centered, strengths-based approach and Cognitive Behavioral Therapy techniques. I also have have experience working with athletes. I look forward to hearing from you!
Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.
Healing With Trust Therapy, LLC was founded in 2020 by Tamara Leroy-London, a first generation Haitian American Psychotherapist. HTT is located in the greater Boston area, and services clients across the state of Massachusetts through their virtual platform. The clinicians at HTT are dedicated to upholding the mission of building trusting relationships and facilitating mental healing, while specializing in culturally competent practices for clients of Caribbean descent and clients of Color.
My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.
College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!
College years can bring about unexpected challenges that many people don't feel prepared for. From being away from home, managing your classes, extra curricular and having a social life this time can be a lot to manage. If you're noticing increased worrying to the point where you feel frozen, increased sadness, and decreased desire to do things which you once enjoyed, therapy might be supportive to you. I can support you in managing the worries, sadness, and stress you're feeling in order to have a more enjoyable college experience.
Individuals, couples or families I counsel are motivated to reach their potential, build a healthy and meaningful life and make a positive impact. I help people who have had some success in but struggle with anxiety, stress, ambivalence, fear, conflict or difficult relationships is holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a Colombian immigrant and a native Spanish and English speaker, I offer a culturally sensitive approach to therapy, attentive to the intersections of race, gender, sexuality, and class. My background and current role as a clinician at Harvard University Counseling and Mental Health Services have given me the privilege of working with patients from all over the world. I am trained in psychodynamic psychotherapy at the Boston Graduate School of Psychoanalysis and strive to create a safe, confidential space for self-expression. I work with adults experiencing anxiety, mood disorders, PTSD, and life transitions, with particular experience supporting graduate students and young professionals. If you’re considering therapy, I invite you to reach out for a free consultation so we can explore how I can best support you.
*****UPDATE 5/27/26: Our clinician Nobska Goodhue has current openings for clients seeking individual therapy on Monday or Tuesday mornings, or Thursday afternoon! If you are interested in setting up care, please email nobska@deepdivecounseling.net ***** We are a small group of like-minded practitioners. Our clinicians take a trauma-informed approach to all client work, and have significant experience treating sex-related trauma. We share a therapeutic focus on relationship dynamics, identity exploration, and self-growth, and commonly work with those in young adulthood and/or higher education. Clients who seek our services are often looking for help with trauma/PTSD/C-PTSD, grief, depression, anxiety, sexual health, relationships, identity exploration, and/or spirituality; our practitioners are kink and poly-informed, social-justice oriented, and share a special commitment to serving members of the LGBTQ+ community specifically.
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Accepting new clients on Tuesday evenings. You may be feeling overwhelmed, stuck, or misunderstood while navigating anxiety, depression, ADHD, neurodevelopmental differences, trauma, or life transitions such as school or work. At times, you might feel disconnected from your body or emotions or caught in negative self-beliefs. I offer a supportive, collaborative space to build practical tools, deepen self-understanding, and feel more grounded, confident, and hopeful as you move forward. I use a trauma-informed, strengths-based approach to help clients understand their inner experiences and build coping skills. I integrate EMDR, CBT, and DBT with mindfulness, breathwork, yoga, journaling. As a registered yoga teacher, I bring an embodied lens to therapy, helping clients reconnect with their bodies as a source of information and safety. My intention is to offer a safe, supportive space where you can explore and accept your unique self, navigate life challenges, and heal from emotional pain. I tailor interventions to each person, helping you build confidence, challenge negative beliefs, and develop skills for future stressors. If you would like, book with me now by clicking on my website.
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!