Therapists for college students near Cambridge, MA
Right now you may be feeling overwhelmed, anxious, stressed out, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, feeling unmotivated, or unsure of your next step forward. My clients are often seeking a therapist for anxiety, stress, life changes, ADHD, (seasonal) depression, college, and relationship problems. The thing is, it really is possible to overcome what you’re going through with help from an experienced therapist. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed out of therapy. Lets make that happen together. Call or email me to schedule a free 15-minute consultation call, and we can see if it’s a good fit. I look forward to talking to you soon!
Life can be overwhelming. There are many things to address, or things we want to work on, but we often don’t know where to start. You don’t have to figure out it all out overnight. You don’t have to feel ashamed for being where you are. All you have to focus on is one small thing you can do today to get closer to where you want to be in life. Slowly, one step at a time, you can get there. That one step could be reaching out to a therapist to have non-judgmental support through this process. This is where I can help. I provide a therapeutic space to explore struggles in a relaxed manner. You take the lead, I am a supporting role. I offer different perspectives, brainstorming ideas, coping strategies, & practicing what you want to improve. Working for almost 10 yrs. has trained me in numerous styles of therapy, so I think outside the box & pull from various strategies to help you find the right tools for your situation. Online Only. I am able to work with issues related to: grief/loss, depression, anxiety, caregiver/parent support, relationships, trauma, and life changes. If you're interested in seeing if I'm a good fit for your needs, & would like to start your therapy journey, please reach out via email. I look forward to hearing your story & being a part of your journey.
Hi and welcome! Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. Clients come to me looking to connect with a fellow human whose been there because therapy is a place where you feel genuinely seen & valued. Together we'll collaborate to achieve what you envision for your life and create lasting change. I help my client make sense of the confusing and messy parts of life. Areas of specific focus are: anxiety, self esteem, sex, relationships, life changes, identity exploration and development, sibling relationships, and more providing neurodivergent and queer affirming care. Many of my clients have had troubles connecting with other therapists or are hesitant to start the process. I get it! Vulnerability is scary as hell and the idea of therapy can be intimidating. I hold such gratitude to offer a space that feels safe & open to allow those I work with to freely explore themselves. I deeply value the relationship between a person & their therapist and prioritize nurturing this connection to make our work together the most meaningful for you. My role is to listen, offer perspective, and provide supportive challenge & guidance to empower you in supporting yourself as you continue to move through life. I tell my clients: at the end of the day, I’m here to work myself out of a job. Therapy with me integrates talking, exercises, and – brace yourself – sometimes homework between sessions to practice what we’re working on. Together, we will cultivate healthy habits, gain tools to navigate life's changes, identify unhelpful patterns, & discover or reconnect with your truest self. I believe we all have the capacity to heal and grow. Warm, intentional support during that journey can make all the difference. Through my own experiences, I know how powerful human connection can be in achieving change. I also know the therapist you trust for help is an important choice. My goal is to foster a space where all parts of you feel truly understood & aligned. So, I take my time to listen and learn about YOU – your circumstances, inclinations, past experiences, and desires to tailor my approach in ways that best serve you and your goals. I uplift and affirm BIPOC, LGBTQIA+, and Kink communities, and all forms of identity expression, lifestyles, and relationships.
As my client, you can expect a safe, therapeutic, and non judgmental environment to process your emotions and better understand yourself. I will help you feel safe, secure, and heard. Together, we will learn how to reframe your negative thinking and develop a positive mindset. I primarily use cognitive behavioral therapy, as well as a client centered/strength based approach. However, I am open to adapting our therapeutic techniques to help you achieve your desired goals.
Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.
What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particular attention to the mind-body connection. I tend to work with a lot of college students and enjoy assisting clients with life transitions and identity exploration. My specialties include LGBTQ, gender, life transitions, disabilities, and career options. I earned a BA in psychology and an MSW in social work from Tulane University. I am licensed in Louisiana, MA, and New York. I look forward to hearing from you and beginning our work together.
Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a difference immediately. And as we dig deeper, we'll also focus on skills that will help you grow and thrive in the long run. If you're ready to feel more in control, less anxious, and better equipped to handle whatever life throws at you, we would love to work with you! Let's take this one step at a time and make things feel more manageable—starting today.
I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and regulate your emotions: you may feel much better and more hopeful. I will not just sit and nod my head. We will be a team working together on helping you live your best life
Welcome to my practice! If psychiatric symptoms are causing you pain and limiting your life, I want to help. I offer telepsychiatric medication management services to adult patients (ages 18 years+) who reside in California, Illinois, Massachusetts, New York, Oregon, and Washington state. Specialties include treating members of Sexual and Gender Minorities / 2SLGBTQIA+, emerging/young adult populations, creative professionals, and educators. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized psychiatric care. I do not prescribe controlled substances. The practice is in-network with select insurance companies in CA, IL, MA, NY, OR, and WA. I also accept self-pay patients from CA, IL, MA, NY, OR, and WA who may be able to collect reimbursement from their insurance companies, if they have out-of-network benefits.
I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.
Hi, I’m Dan—the founder and owner of Clarity Counseling Services, LLC. College can be exciting, but it can also feel like a lot—especially when you’re expected to juggle academics, relationships, identity, family pressures, and your future. Maybe you look like you're holding it together, but inside you're overwhelmed, anxious, or unsure of how to keep going. Maybe you’re trying to make sense of a tough experience, struggling to manage expectations, or just feeling... off. You want to feel better—but you also want to understand yourself more deeply and figure out how you got here. Therapy can help. Together, we’ll explore what’s going on and build a path forward. I offer a warm, collaborative space where you don’t have to filter your words or mask your feelings. I specialize in helping college students navigate stress, anxiety, identity shifts, relationships, and big life transitions. My style is supportive and down-to-earth, and I’ll meet you wherever you are—with curiosity, calm, and without judgment. I use an integrative, strengths-based approach tailored to your needs, drawing from nearly 20 years of clinical experience. We'll work together to unpack what’s weighing you down, improve your self-understanding, and build tools that help you feel more grounded, balanced, and capable—both now and in the future. It’s time to find more peace, clarity, and meaning—not just in school, but in all parts of your life. Let’s work together to get you there. **A Note About Insurance: I’m an insurance-friendly provider. While I don’t bill insurance directly, many students with PPO or POS plans successfully use their out-of-network benefits to get reimbursed. I provide detailed Superbills and can guide you through the process step by step. I also offer a free 20-minute phone consultation to help you get a feel for how I work and see if we’re a good fit. If you have any questions about fees or insurance, please don’t hesitate to reach out—I’m here to help.**
I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change for the long term, they need to first understand what is causing the problem. I help clients develop coping skills and self-care strategies for in the moment and every day use.
Mind Gains, LLC is a private practice providing online psychotherapy and counseling for people throughout the state of Massachusetts. We specialize in providing individual and couples therapy for adults. Our online mental health services are inclusive and meant to address the varying needs of people from all walks of life. We are LGBTQ+ friendly, intersectionally aware, and look forward to learning more about YOU.
My psychotherapy practice focuses on individuals and couples, ranging in age from young adults (18 and up), adults, and elderly. I strive to create a safe environment in which to explore life stressors, patterns of relating with others, and how past experiences impact the present. My practice is experienced and welcoming to LGBTQ and BIPOC populations. Areas of professional practice include: • Mood disorders such as anxiety, depression, and bipolar • Alcohol and drug use, harm reduction • Relationships, separation and divorce • Sexual issues and concerns • Chronic pain and illness, including HIV, autoimmune disorders, fibromyalgia, Ehlers-Danlos Syndrome • Grief and loss • Women's reproductive health • Career issues • Financial concerns
We strive to be a support for young adults as they transition through college and into independence. We are a queer owned and queer affirming group practice specializing in gender-affirming care, anxiety, stress management, self-esteem building, organizational strategies, depression management and assisting individuals in their journey towards self-acceptance and authenticity. We strive to provide a safe and Inclusive environment for clients to explore their emotions and experiences. Through compassionate guidance and evidence-based Interventions, we empower our clients to navigate life's challenges and cultivate resilience.
Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness. I specialize in working with young-mid age adults, adolescents and children. My experience includes working with individuals with developmental & intellectual challenges, mood and anxiety disorders. I utilize a variety of therapeutic techniques including Expressive Arts Therapy, Mindfulness, Client Centered, Social Communication, Solution-Focused, and CBT. If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth. **I am accepting new clients in September with appointments beginning in October.
Providing online mental health services to Massachusetts residents (18+) facing the challenges of college life and emerging adulthood. College presents both opportunities and challenges as you take up your life as an adult in the world. To help you meet those challenges, the Austen Riggs Center provides an online Intensive Outpatient Program. Our program delivers psychodynamic psychotherapy, medication management, and a combination of process groups, yoga, and coping skills to students whose struggles interfere with meeting the academic, social, and emotional challenges of higher education.
Hello, my name is Jamie Stacy and I have been a counselor for over twenty years. I understand that seeking therapy takes strength and courage and it can be a transformative decision. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings while working towards your personal goals. I believe in the power of therapy to foster personal growth and healing, and I look forward to accompanying you on your journey towards greater emotional well-being. Whether you are facing specific challenges or simply seeking greater self-understanding, I am here to help support you every step of the way!
I enjoy working with a wide variety of college students, individuals grieving pet loss, and those in technical fields throughout Massachusetts, given my own background as a software engineer. I also specialize in working with individuals on the autism spectrum, including neurodivergent adults. My approach comes from a strengths based perspective. I believe that individuals have the ability to make significant life changes by identifying the sources of their current difficulties, understanding why their coping methods may have made good sense at the time, and learning new ways of being in the world that fit with who they are now and that support their growth and heart's desire. My role is to provide a supportive, trust-based environment and help individuals create the lives they wish to live. I use a largely psychodynamic perspective, often integrating mindfulness and cognitive behavioral approaches. I'm interested in research areas of positive psychology, the neurobiology of connection, adaptive solitude, therapeutic journal writing, and the role of nutrition and fitness on mood, mental health, and well-being. I look forward to meeting you!
With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.