College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If y...
At Therapy Today Counseling & Consulting, we create a welcoming and supportive environment for you. We are here to help you today, so you don’t have to be alone with a problem for long. In individual therapy sessions, you and your therapist identify life challenges and explore their underlying causes. Together, you’ll uncover why previous strategies may not have worked and develop new solutions....
Hi there! My goal as a therapist is to create a warm, inclusive therapeutic relationship that nurtures growth and well-being. I help children, youth, and young adults who are facing anxiety, stress, trauma, and other mental health challenges along with school, relationships/boundaries, and other life issues. I am very passionate about serving BIPOC communities and making mental health services accessible. I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring tha...
I am currently accepting new clients and will get back to you within 48 hours. You can schedule an appointment with me on my website, by telephone, or by email. To schedule online click on my website link below, click "request appointment", and select "new client". This will take you to a calendar of my available appointment times where you can request one of those times. I am currently licensed in Michigan, South Carolina, Texas and Pennsylvania, and can see clients virtually in any of these st...
“Mental Health is not a destination but a Process. It’s about how you drive, not where you’re going.” Noam Spencer, PhD There are times when life’s challenges can feel harder to deal with than others, and when this happens, you may need additional help. I have a developmental, client-centered, strengths-based approach to the therapy process. So whether you are brand new to therapy or very experienced, I view my role as your therapist as someone who can support you along your unique healing jo...
Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in LGBTQ, Anxiety, Addiction, Eating Disorders and Trauma. I have the tools and skills to help you navigate ...
I am a proud Spartan MSW '11. I am certified and an approved consultant in EMDR. I am also trained in Brainspotting. I can provide trauma-focused treatment via Telehealth or in my office in Ann Arbor....
Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...
Ever feel like life's throwing you some curveballs, and you're ready to break free to become the best version of yourself? As your compassionate therapist, I offer a safe, judgment-free space to explore your emotions and thoughts. In our sessions, we're not just talking; we're digging deep to reveal the amazing person you are. This journey of self-discovery isn't just about finding yourself; it's about unlocking those hidden potentials and creating a life that's genuinely fulfilling and authenti...
We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
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Our lives can take many different paths, and finding the path that meets our needs and values can be hard to navigate. It can leave us in a place of feeling lost, overwhelmed, broken, and disconnected from our sense of self. This sense of hopelessness can prevent us from seeing the power within ourselves. PeriAnne is here to meet you where you are at, and be your hope holder until you are able to see the hope that is in every situation. PeriAnne believes that we all have the ability to embrac...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I work with adult clients, 18-elderly. My primary focus is with clients who are troubled or challenged by significant life changes that might include anxiety, depression, grief and loss, some traumas and or marital issues. My therapeutic focus with client stems from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. For marital therapy, I utilize the teachings of Drs. John and Julie Gottman and Dr. Sue Johnson's Emotionally Focused Therapy. I am currently a part-time pra...
Relationships are hard. I can help. I work with individuals, families, and couples to get out of stuck patterns and conflict. I help clients understand what is getting in the way so that that they can get their needs met and connect more with those they love. I cam help with anxiety, depression, conflict, communication, and parenting issues....
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Please visit my profile to learn more about my services.
Are you facing challenges related to mental health or substance use? Do you struggle with low self-esteem, lack of motivation, inner unrest, or difficulty reaching your full potential? Perhaps you're uncertain about your decision-making or navigating family and relationship conflicts. I offer a supportive, non-judgmental space to help you gain clarity, build confidence, and work toward a more fulfilling and balanced life. My passion is in working with those struggling with mental health, fami...
Betsy is a licensed master’s social worker with a certification in addictions counseling. She has had over 15 years helping teens and adults overcome their challenges to discover a more fulfilling life. Her work has focused on people with co-occurring substance use disorders but has also included individuals presenting primarily with depression, anxiety, trauma, PTSD, parent/child issues and a range of other concerns. Betsy largely uses Cognitive Behavioral Therapy (CBT) as an effective modality...