Therapists for college students near Ann Arbor, MI
As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transitions, anger management, and grief and loss concerns. We believe therapy can be a tool to help move clients toward a more balanced life. We draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy, using a strengths-based and empowerment approach. We have specialized training in Motivational Interviewing, CBT, EMDR, and Comprehensive Behavioral Intervention for Tics.
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational interviewing, and talk therapy. As well as a host of various techniques to provide you and your family with the best outcome possible. You are the expert of your life. I work to be curious about your experiences and provide new perspectives. I am honored to be a guide on your journey to self-discovery and wellness.
Cognitive therapy primarily for clients with brain injuries.
Please visit my profile to learn more about my services.