Therapists for college students near New York University

Glad to hear you are seeking support. Please look at my website for a better idea of my approach and what sessions are like. Give me a call or email- I look forward to talking more soon!

We are a small group of compassionate therapists dedicated to providing high quality treatment to our community of clients. We have been working together since 2013, helping people build the lives that they want. We believe that you will benefit from our years of experience and expertise, while also finding us to be relatable people who understand what you are going through. At NYCBT, you will have a therapist who will listen to you, support you, and make you feel safe and understood. We pride ourselves on providing a personalized and scientific approach to help you reach your goals. Using proven techniques and strategies from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we will help you face the challenges in your life and prepare you to confidently tackle the future.

Many of the college students I work with feel overwhelmed trying to balance everything—school, relationships, family expectations, and figuring out what they want for their future. They might struggle with anxiety, self-doubt, burnout, or just feel stuck. Some are navigating big transitions like moving away from home, managing independence, or exploring their identity. I work best with students who are open to talking things through honestly, even if they’re not exactly sure where to start. Together, we’ll work to understand what’s getting in the way, build coping tools, and help you feel more grounded, confident, and in control of your life.

Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain. I am licensed as an art psychotherapist, and am a nationally board certified art therapist; this means that I can offer you a variety of tools during your journey in therapy. I use traditional talk therapy methods, which can be supplemented with creative approaches at your discretion. Anyone can access the benefits of art therapy, regardless of artistic experience. Wherever you are in your self-discovery process, I will meet you there, and we will work together to find the best way forward for your health and wellness. Reach out today to schedule a free 15-minute phone consultation.

Whether you’re navigating issues of identity, family dynamics, discrimination, mental health challenges such as anxiety or depression, or trauma, I’m here to walk with you in a way that honors your lived experiences. Together, we can explore strategies that help you heal, grow, and build resilience. My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communities. I understand that unique cultural factors, identity struggles, and social pressures can impact your mental health, and I’m here to provide support that respects and affirms your experiences.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect. I specialize in treating couples, college students and young professionals, and individuals with borderline personality disorder. I have extensive training in emotionally-focused couples therapy, psychodynamic therapy, and dialectical behavior therapy, and I draw from these approaches to best treat each unique person and couple. Perhaps more than any other part of therapy or specific technique, I believe that my empathy, genuine care, and desire to help people are my greatest assets. I devote myself completely to my work and to the people I treat, and strive to make treatment as effective and meaningful as possible, with the continuous goal of creating progress in people's lives.

Please visit my profile to learn more about my services.

I am a licensed therapist with a twenty-four year experience working with adult individuals with a vast of life challenges to assist them in developing adaptive coping mechanisms and strategies to deal with their individual challenges. I am compassionate and truly enjoy what I do. I will be honored to form a working alliance with you and be able to allow you to be who you are in a nonjudgmental manner that fosters a sense of quality of life and overall well-being. My style or approach to therapy is what I call a “pot” as I borrow from various evidenced-based models, theories and interventions to create a unique working plan for everyone I work with. I do, however, draw heavily from the Strength Perspective, Client Center, Motivational Interviewing, Psycho- dynamic, Solution Focused and Cognitive Behavior Therapy to name a few. I expect my clients to take away from sessions with me is an enhanced knowledge of their strengths and meaningful ways to address their challenges. We will work together always respecting their autonomy and uniqueness as a person. In addition, I expect my clients to highlight their sense of self-worth, self-value, self-respect as a pathway to improve better outcomes from therapy.

Please note that my practice is currently virtual (telehealth, phone and video) with an anticipated return to an office in January 2022 for resumption of face-to-face sessions.

Finding a good psychotherapist can be emotionally exhausting and time consuming. We take it very seriously that you are entrusting us with key/critical aspects of your life. That is why it is our goal to provide a team of psychologists & psychotherapists from diverse backgrounds who constantly grow and challenge one another to be the best at what they do. At The Village Institute our team is constantly studying the most effective ideas and research to improve their skills as clinicians. What does this mean for you? It means that our goal is not just that you have a great therapist, but that you have a therapist that is great for you. At The Village Institute, you won’t have a therapist that gets stagnant and has nothing more to offer – because we are a community that constantly pushes one another to learn and to grow.

If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.

Hello! I have over 20 years of experience working as a counselor and social worker and enjoy working with people of all ages. I employ techniques such as cognitive behavioral therapy, tapping, and motivational interviewing to assist my clients. I have a strengths-based and trauma-informed approach. I believe in meeting people where they are at, and empowering them to do the things that they want to do, not the things others tell them they should be doing. Many of my clients have told me that I am easy to talk to, a good listener, and nonjudgmental. My communication during therapy is truthful and real. My tone and demeanor will fit what you need - some people desire a soft and gentle tone, and some people want to get straight to the point. I believe that it is important to hear a person's story and understand what their goals are before beginning any treatment. In our first session, we will talk about why you came to counseling and what you hope to achieve while meeting with me. I'd like to hear from you if you think we might be a good fit. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Is anxiety taking over your life—leaving you overwhelmed, on edge, or stuck in your head? When anxiety is constant, it can feel impossible to stay present, manage emotions, or maintain healthy relationships. You might find yourself overthinking everything, struggling with panic attacks, and feeling exhausted from trying to keep it together. Anxiety can make you feel helpless and hopeless, but it doesn't have to be that way. I help people who feel consumed by anxiety and the emotional toll it takes. Using a mix of DBT, CBT, and grounding techniques, I’ll help you learn how to calm your mind and navigate intense feelings. Together, we'll work toward helping you feel more confident, less anxious, and more connected to the life you want to live.

Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected thoughts, behaviors, and emotions.

At Metropolitan Psychology Group, we provide mental health services to individuals, couples, and families, focused on helping you reduce emotional distress, increase self-understanding, and enhance overall life satisfaction. We specialize in psychodynamic, interpersonal, and integrative psychotherapy. Our approach to treatment is collaborative and supportive. We strive to create a warm, open environment through which you can explore your past and present experiences to create a richer and more meaningful future.

Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.

Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, our focus will be on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is trauma-informed, designed to fit your goals, and focused on your healing, growth and wellness. We work with the mind and body to heal from past traumas using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The aim is for you to feel more stable and confident. Warm, kind, and non-judgmental, I am passionate about helping you better manage your emotions and the direction of your life. My goal is to help you become the best possible version of yourself and live the life you’ve always dreamed of. Experiencing joy and inner peace is possible! Let's start making positive changes together - reach out today!

I am a licensed clinical mental health counselor with increased experience in treating clients with anxiety and depression of all ages. I have years of experience in practicing within the Hispanic/Latinx population. I received my masters from Touro College and have experience working with a diverse population of race, ethnicity, gender, and orientation.

Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.

Hello, I am Mary Brodsky, LCSW, and I have 25 years of experience helping people struggling with depression, anxiety, relationship issues, childhood trauma, and work-related issues, among others. My practice was in New York City for most of my career, and many of my clients have been people in the arts. I have worked with clients of all ages, sexual orientations, ethnicities, and life circumstances. Also, I am open to exploring people’s spiritual and religious beliefs and have found this can be an essential part of healing in therapy. In my experience, a positive and supportive relationship with a skilled therapist has been most helpful and healing for clients. This relationship is something that I try to cultivate with each of my clients as a basis for our work together. My approach with clients is psychodynamic, eclectic, and insight-oriented, which means we will be looking at recurrent patterns of thoughts, feelings, and behaviors. Psychodynamics seeks to heal by gaining emotional insight into the connection between past difficult experiences and current problems. As in cognitive behavioral approaches, I look at the content of thoughts, but understanding how and why those thought patterns developed is critical. Please be aware that our first few sessions will be for us to get to know one another and to evaluate, together, if we are a good fit and can work together effectively to help you to heal. Once we gain an initial understanding of your issues and goals, we will come up with how we may best address them. The path to healing is different for everyone, and you and I will together find the approach that is the most effective for you. This may include coming up with self-soothing or coping strategies, understanding and analyzing dreams, or looking at the impact of early trauma. You are unique, and I will adapt how I work with you accordingly. You may have many questions and concerns if this is your first time working with a therapist. I am always open to these and hope you will feel empowered to give me honest feedback about how you would like us to work together. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!