Therapists for college students near 80309
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I help stressed out and anxious people of any gender to heal trauma, make work suck less, and get good at relationships. I’m an Denver LGBT therapist providing EMDR therapy with a decade of experience. I’m terrible at pop culture and I love puns. My goal for my clients is to have a sustainable life where you can thrive. I want you to feel like you can navigate what life throws at you, even if it’s hard. I’m deeply invested in finding out what works for you (vs. anyone else). I’m less likely to promote something as “healthy” in therapy and more likely to ask you how it’s working for you. I won’t look at you sideways when you drop your partner’s pronouns or ask me to use a new name for you. We’ll curse, cry, and probably (hopefully) laugh. We’ll be human together.
Welcome to a nurturing space where healing and growth flourish. Kenna Brauchler, LCSW provides individual therapy. Kenna's expertise lies in working with trauma and attachment; she also supports clients with challenges related to depression, anxiety, parenting, emotional dysregulation, and life transitions. Utilizing an eclectic approach, Kenna draws from various modalities to tailor treatment to clients' unique needs. Kenna is EMDR-trained and also incorporates attachment-focused interventions, self-compassion practices, and more to create a holistic and effective therapeutic experience. For Kenna, compassion is not just a buzzword; it is the cornerstone of her therapeutic approach. She recognizes the transformative power of being truly seen and heard, and believes healing begins when your pain is witnessed. Together you will work towards creating lasting change by developing skills and insights to navigate life's challenges with resilience. If you are seeking support in moving towards healing and personal growth, Kenna invites you to reach out and schedule a free consultation. She looks forward to the opportunity to work with you and support you in achieving your goals.
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the balance.
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.
The highly trained providers and team at 5280 Behavioral & Mental Health Center (5280 BMHC) come together from specialized practice areas to provide the highest quality behavioral and mental health services. Based in research and best practices, we deliver innovative, evidence-based treatment and personalized therapy and care. What We Do? Evaluate, diagnose and treat children, adolescents, adults and families * Offer evidence-based, cognitive-behavioral therapy * Utilize treatment strategies from behavioral, cognitive-behavioral, systems and solution-focused theories * Offer Group Therapy (i.e. ADHD support group for parents) Provide referrals for other behavioral and/or mental health needs (i.e. EMDR for trauma, testing for learning disabilities or ADHD, medication management, acupuncture for pain, tutoring for executive functioning deficits) * Collaboration between pediatricians and behavioral/mental health providers to offer easy, quick referral for patients * See patients in crisis within 24 hours * Offer Telehealth services to patients who are unable to access in-person mental health services due to illness, disability, transportation issues, distance, or other access issues. * * Telehealth services also available to select surrounding states (psychologist-only service). * Access to therapeutic yoga, exercise room and play therapy room to provide more active types of treatment options
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I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of addressing underlying causes and creating long term change. Many people who find their way to me have already been in therapy and are looking for something a little different from traditional "talk therapy". I am committed to multiculturalism and am a LGBTQ+ ally. A few modalities I employ are EMDR, Deep Brain Reorienting (DBR), Gottman Institute, Experiential/Somatic/Gestalt (including parts work). Please feel free to explore the website, or reach out if you have any questions. Thank you.
Each of my clients deserves to be protected and valued, and provided with all the support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. My specialty is assisting individuals who have faced trauma, high-risk youth, women, older adults, and caregiver families. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina. I support clients during many stages of life. These stages can include gaining clarity on one's life purpose, building motivation, establishing a self-care routine, enhancing communication skills, coping with grief after a significant loss, and managing everyday life stressors. My goal is to help you gain the tools you need to enhance your quality of life. Please email me with questions or interest. I'll be glad to offer you additional resources as needed.
Please visit my profile to learn more about my services.
I love working with college students. You are at an exciting pivot point in your life. Adjusting to college is both exciting and daunting. You may be dealing with social, cultural and academic stress as you adjust to a new environment. You may begin to look at your childhood and teen years from a new perspective. You may be thinking about the life you want to design for yourself moving forward, and the impact you want to make in the world. I have worked with student athletes and others juggling the demands of college life. In Colorado Springs, I work with students from Colorado College, UCCS, and Pikes Peak State College. I am happy to work with students from UC Boulder and Colorado School of Mines via Telehealth. I believe everyone has the capacity to heal and thrive, and sort out what's distressing or confusing you, including academic stress, romantic relationships, family relationships, friendships, and your relationship with yourself. I offer ways to understand and manage anxiety, depression, trauma, and identity issues. I am client-centered and take a holistic biopsychosocial approach. I believe in the power of the therapeutic relationship, and I use evidence-based practices and the latest scientific research to help you achieve relief, clarity, and joy.
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can bring a lot of stuff with you. You might have the time and space to think about the hard stuff or to finally put a name to the stress and pressure you've been feeling. You want to make people happy, but you have to figure out how to feel happy yourself first. We understand this transition time in your life and how you are trying so hard to have healthy relationships, to be less worried or stressed, to feel successful, and to find happiness. Call today to hear how we can help.
At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope.
College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.
Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and body image concerns, and more time to aspects of life truly important to them. I approach disordered eating and body image work from a Health at Every Size (HAES) framework. I want my clients to “taste life” and to experience it in a fulfilling way. I also have ample experience working with anxiety, depression, grief, relational concerns, life transitions, perfectionism, ADD/ADHD, and athletic identity. I value and enjoy working with diverse populations and strive to create a safe space for individuals of all backgrounds, cultures, and identities. While we may not share identities or experiences, it is my mission as your therapist to approach our work with humility and to gain understanding of your authentic self.
As a therapist, I specialize in supporting college students as they navigate the unique challenges of this transformative stage of life—whether it’s academic stress, relationship dynamics, identity exploration, or mental health concerns. College life isn’t easy! My approach is grounded in empathy, collaboration, and a deep understanding of the pressures students face. Together, we’ll work to build resilience, develop coping strategies, and create a path toward balance and growth, so you can thrive both personally and academically. You can check your insurance information and schedule directly through the Headway website!
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, healing is always possible, and you can enact change in your life. No matter what brings you to therapy, healing is always possible.
Women-Led. Women-served. Life transitioning is rough. We understand, which is why we strive to serve young women who are in the midst of it. Do you .. Feel unmotivated? Have a hard time getting out the house or dorm? Feel socially isolated? Find yourself making impulsive decisions? Scrolling on the phone instead of getting sleep at night? Rumminating over that past break up? Have a hard time finding a job you feel comfortable in? Are dealing with discrimination and need to figure out how to address it? We are here to help.
Struggles and challenges are part of the normal human experience, but you were not meant to work through them alone! At times it may seem impossible to navigate things like anxiety, depression, or trauma, but imagine yourself coming out on the other side of this journey victorious, empowered, and filled with hope and purpose. My mission is to come along side you with support, encouragement, and guidance as you discover the strength to overcome. When you work with me, you’ll experience a dynamic approach combining Somatic Experiencing Therapy and Internal Family Systems Therapy, which are a brain-body based techniques that help you work through trauma and any areas in which you may feel unable to move forward on your own. I also utilize Dialectical Behavioral Therapy and Trauma Focused CBT I look forward to helping you pursue a life marked by wellness, wholeness, and meaning. Call, text, or email New Leaf Counseling, LLC to schedule an appointment now - 720-507-6229